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3.For the last couple of weeks,I had been stuck in front of my computer working on a project that was very important to me.My every waking hour was consumed by the project and although I imagined that I would feel happy after completing parts of the project,I was confused to find that instead,I was feeling rather depressed.I tried a range of methods to help cheer myself up.I had a relaxing bath,cooked a delicious meal to enjoy with my family and even watched a lighthearted movie,but in vain.It was only when I turned to meditation(沉思) for a solution that the answer came to me:turn to nature!
The very next day,I grabbed my camera and a bottle of water and set off to spend a few hours walking in a nature reserve,even though it was pouring with rain.Within a couple of minutes I felt alive again.To be honest,I felt like a young school girl again and had to stop myself from hopping along the path singing,"I'm singing in the rain",a song I used to sing when I was a child.I think as adults we often try too hard to control our inner children and as a result we restrain(限制) our own spirits,which only leads to depression and stress.
Interestingly,it has been shown that people who spend 40 minutes walking in a nature reserve have a drop in their blood pressure levels,but this does not happen when they spend a similar amount of time walking in a busy city centre.
If you feel a little low in spirit and know that you have spent too much time indoors,relax completely,remove your shoes and let your inner child come out and play.

43.The author felt depressed because sheC.
A.couldn't consume her waking hour
B.had not seen a film for a long time
C.had worked on a hard job for too long
D.had not finished her work on time
44.The author walked in a nature reserve in the rain in order toD.
A.take photos                  
B.find a solution to the project
C.hop along the path               
D.cheer herself up
45.In the author's opinion,A.
A.adults should express their inner feeling freely         
B.depression is usually caused by hard work
C.walking in a busy city centre Harms people's health             
D.a bath can make people relaxed
47.The last paragraph mainly serve as a(an)B_.
A.explanation                  
B.suggestion
C.introduction                 
D.reminder.

分析 本文属于记叙文阅读,主要介绍了作者一直忙于一个项目,因此感到很沮丧,想了各种办法帮助自己振作起来,但是都没有什么效果,最后作者在雨中穿过了一个自然保护区,释放了自己的天性,因此感到很愉悦.

解答 43.C  细节理解题,根据For the last couple of weeks,I had been stuck in front of my computer working on a project that was very important to me.可知作者在过去的几周一直停留在一个项目上,因此感到很沮丧,故选C.
44.D  细节理解题,根据I tried a range of methods to help cheer myself up.可知作者在雨中走过一个自然保护区是为了使自己感到愉悦,高兴,帮助自己振作起来,故选D.
45.A  细节理解题,根据To be honest,I felt like a young school girl again and had to stop myself from hopping along the path singing,"I'm singing in the rain",a song I used to sing when I was a child.I think as adults we often try too hard to control our inner children and as a result we restrain(限制) our own spirits,which only leads to depression and stress.可知作者认为成年人应该自由表达自己的内心感觉,故选A.
46.B  推理判断题,根据If you feel a little low in spirit and know that you have spent too much time indoors,relax completely,remove your shoes and let your inner child come out and play.可知最后一段作者建议读者在低落的时候要放松自己,故选B.

点评 做阅读理解时要快速的浏览全文,把握文章主旨大意,带着问题回到原文,寻找细节或概括相应的答案,最后要理清作者写作思路.

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