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    16．Question：When I feel mad，what do I need to do？（16）F
    Answer：Anger has gotten a bad name．But if you can deal with it properly，it can actually do much good to you．Just take the following steps．
    Step 1：Don't suppress（压制）it．
    Studies have linked keeping anger suppressed with the development of health problems．（17）BOne study found that angry couples who always keep silent instead of having fights nearly double their chances of early death．
    Step 2：（18）A
    If it's social unfairness that has your blood boiling，release that anger into action．For example，you can donate your time to a charity．Helping others always leads to happiness．
    Step 3：React strategically（战略性地）．
    Shouting at someone isn't likely to improve the situation．（19）CInstead，take time to make a careful decision，and then speak your mind calmly．Force yourself to react more slowly and quietly than usual because angry people always speak louder and faster．
    Step 4：（20）E
    Take your anger and go for a run or hit the gym； you'll blow off steam and improve your health．Now that's how you get rid of getting mad．

    A．Put your anger into action．
    B．This is especially true in marriage．
    C．It will probably make things worse．
    D．Will anger keep your blood boiling？
    E．Work off your anger by working out．
    F．How can I get rid of getting mad？
    G．Do as follows and you'll control your anger．

    分析 本文主要讲述如何解决生气，提升健康水平．

    解答 16～20 FBACE
    16  F 根据前文 When I feel mad，what do I need to do？可知当我生气的时候，我该做什么？说话者想寻求帮助，故选F我该如何应对生气？
    17  B  根据后文One study found that angry couples who always keep silent instead of having fights nearly double their chances of early death．可知一项研究发现：生气的夫妇总是保持沉默而不打架，早死的可能性会增加两倍，故选B在婚姻方面尤其是正确的．
    18  A  根据后文release that anger into action． 可知释放气愤，本段主要讲述把气愤释放出来，故选A．
    19  C  根据前文Shouting at someone isn't likely to improve the situation． 可知向别人喊叫不能改善局势，而会让局势更糟糕，故选C．
    20  E  根据后文you'll blow off steam and improve your health． 可知你可以发泄出来，促进健康，故选E．

    点评 做七选五题目时要注意以下规则：1．放进去通顺，这一点是基础．凡不通顺的必错无疑；2、选项中有单词、词组、句子成分或与所选答案所在段内容重合；
    3、选项与其上句或下句之间有必然的逻辑关系；4、选项全部内容都属于正确答案所在段．有时备选答案中可能含有甲乙两项内容，这时，只有当甲和乙都归属于本段时，答案才是正确的．

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