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    Don’t get mad--- get promoted
    When it comes to succeeding at work, conventional wisdom says you should check your emotions at the door. But Anne Kreamer, the author of the new book It’s Always Personal, disagrees. “It reduces people’s ability to bring their best selves to their work,” she says. ___1___ Here’s how to turn your emotions into opportunities.
    __2___
    How to get promoted: Engage in joint（联合的）problem solving.
    Losing your temper at work is “universally uncool,” say Kreamer. But opening your emotional floodgates strategically can lead to solutions if both sides are willing to work together. ___3___ “The specific time and private space establishes boundaries so you have a greater chance of achieving a constructive outcome and maintaining the relationship,” Kreamer adds.
    I feel: Afraid and anxious.
    How to get promoted: Improve planning skills.
    ___4___ Identify what’s behind your fear and take specific action --- ask your manager for details and take on some responsibilities. You’ll calm down and do a better job. “No boss minds helping an eager employee learn something new, but every boss hates having to deal with a bungled（搞糟了的） project,” says Kreamer.
    I feel: Happy.
    How to get promoted: Increase creativity and productivity.
    When you’re in a positive mood, your brain activity actually shifts, says Kreamer. “Your focus deepens, and your dopamine（多巴胺） levels increase. ___5___”

    A．I feel: Angry.
    B．I feel: like crying.
    C．This helps you see things from a different perspective.
    D．It’s a signal that there’s a problem that needs to be solved.
    E. Are you clear about an assignment or underprepared for a meeting?
    F. Instead, Kreamer suggests acting on your feelings can help you do a good job.
    G. Rather than face the offender in the heat of the moment, schedule a one-on-one meeting.


    【小题1】F
    【小题2】A
    【小题3】G
    【小题4】E
    【小题5】C

    解析【小题1】根据上一句“It reduces people’s ability to bring their best selves to their work可知C项符合上下文的意思。
    【小题2】根据下文的Losing your temper可知A正确。
    【小题3】根据上文的lead to solutions if both sides are willing to work togetherG符合。
    【小题4】根据上文的Improve planning skills.可知这里的问你对你的任务清楚不清楚？只有对自己的任务清楚了以后才能进行计划。
    【小题5】根据上文的your dopamine（多巴胺） levels increase可知这样才能帮助你从不同的角度看问题。

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