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【题目】Bad days happens to many of us. Something makes us sad, angry, frustrated or disappointed. But you still have to get up and go to work. Everything others say to you sounds stupid. 1. Luckily, you can do something about it. Here are some ways to turn around a bad day.

Accept your bad mood

Being in a bad mood is not that hard. If you’re mad, be mad.2. This does not give you license to be rude and unpleasant to others. It just means that you need to recognize and accept your bad mood to be able to do something.

Tell others

You can try to keep your bad mood a secret and put on your happy mask. Guess what, you’re fooling nobody.3. Simply tell them “ listen guys, I’m in a really sour mood today. I’m not sure why, but it’s nothing to do with what you have done. If I bite your head off, I apologize in advance.”

4

Spend a few moments to try thinking of at least one or two things that aren’t all bad: Something you look forward to, such as a person you like at work or something nice that happened recently.

Take some quiet time

And if you’re having a really bad day, it may be a good idea to withdraw a little ifyou can. 5. Sit and work somewhere quiet. Take a long bathroom break. Consider going home early or taking the day off.

A. Remember the good

B. It’s important to get along well with others

C. Everyone seems to annoy you

D. The best thing to do is to tell the people you work closely with

E. If you’re sad, be sad

F. Ask for advice

G. Take a walk in your lunch break

【答案】

1C

2E

3D

4A

5G

【解析】本文为介绍说明文。我们许多人都会遭遇不幸,有些事情让我们悲伤、愤怒、沮丧或失望,但你还得起床去上班。文章给我们介绍了几种扭转糟糕状况的方法。

1根据前文的Everything others say to you sounds stupid.(别人对你说的所有事情听起来都很愚蠢)可知,“似乎每个人都让你烦恼”符合此处语境。故选C。

2根据本段主旨Accept your bad mood(接受你的坏心情)及空前的If you’re mad, be mad.(如果你愤怒,那么你就愤怒好了)可知,“如果你伤心,那么你就伤心就是了”符合此处语境。故选E。

3根据本段主旨Tell others(向他人倾诉)及空后的If I bite your head off, I apologize in advance.(如果我咬了你的头,我先道歉)可知,此处指“把你的心情告诉给和你一起工作的人”。故选D。

4根据下文“回想那些不太糟糕的人或事”可知,本段主旨应是“回想好的人或事”。故选A。

5根据本段主旨Take some quiet time(清静一段时间)及段中列举的一些活动可知,“午餐休息时散散步”符合此处语境。故选G。

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