The Hidden Health Issue: Emotional Well-Being
The Lucile Packard Foundation for Children’s Health has just released the results from the second annual Bay Annual Parent Poll, a telephone survey of nearly 1,800 parents from Alameda, Contra Costa, Marin, San Francisco. San Mateo, and Santa Clara counties in California.
For the second year in a row. Bay Area parents have put their children’s emotional health at the top of their worry list, highlighting a health risk not usually discussed. Parents across economic, ethnic, and geographic lines say that they worry about stress, depression, weight, and the impact of family stress on their kids.
Stress and Depression
About 65% of the parents of teenagers say their children experience stress from schoolwork, pressure to compete in school, divorce and family finances. In addition, 25% of the parents worry that their children might be depressed. Comparatively, less than 10% of the parents of the teens are concerned about their children smoking cigarettes, using alcohol or smoking marijuana.
Other Results
Family Time: More than 25% of the parents say they do not spend enough time together as a family.
Media: More than 45% of the parents way that the media have a negative effect on their teens.
It is clear from the results of this survey that parents of older teens are more worried about their emotional health, and I would guess that part of this finding reflects parents not feeling “connected” to their teens. We know that stress and depression are predictors for teens participating in many unhealthy behaviors, including drinking and smoking.
Not only do these results call for schools and health care to regularly assess the emotional well-being of teens, it is also a wake-up call for parents to “engage” with both the health care and educational systems to support changes to reduce the stress our youth are feeling.
1．What is the greatest stress for the Bay Area Children in the parents’ opinions?
A．Activities like sports, music, arts.
B．Difficulties with family members.
C．Pressure to compete in school.
D．Homework and schoolwork.
2．According to the survey, parents worry most about their kids’ .
A．unhealthy behaviors B．emotional health
C．physical health D．school lessons
3．How many parents think that the media have a bad effect on their teens?
A．One out of ten. B．Over a quarter.
C．Nearly a half. D．About two thirds.
4．We can conclude from the results of the survey that .
A．children’s health risk should be highlighted
B．parents should help to reduce children’s stress
C．educational systems should be completely changed
D．parents should prevent their children from bad behaviors
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三点一测快乐周计划系列答案科目：高中英语 来源： 题型：阅读理解
Don't go to Kauai. Go to any of the other Hawaiian Islands --- Maui, Lanai, the Big Island --- but leave Kauai for us. The weather on Kauai is so unpredictable (不可预测的) that sometimes it rains all day --- in fact, it's the second-wettest spot on the earth. Yes, there are giant double rainbows all the time, and the sunlight through the clouds is magical. But if you are not interested in these, go somewhere else. You just can't control the nature on Kauai, and who wants to surrender (屈服) to the nature when you could be at a fine hotel, lying in a comfortable chair next to a swimming pool, with food served upon request?
So what if Kauai produces surf champions the way Texas produces cowboys？Most of its 300 white-sand beaches are unmarked. Unless you connect with the local people, the hidden spots are hard to find. While Hanalei is the most beautiful town you've ever dreamed of, you can forget about discos and clubs. Worse, it doesn't have one single four-star restaurant. What it does have is the original drive-through places where you pass by a rambutan tree (红毛丹树), and pick a piece of fruit.
Shopping in Kauai? Forget it --- unless you are interested in shell necklaces and beautifully carved wood bowls. Kauai is not about pampering. It's about going natural and finding the nature within you. It's a do-it-yourself place that offers walking along the coast, diving and swimming in the Pacific Ocean, and lying on the beach.
Don't go to Kauai unless you have a lot of time, because there's only one road, which can be slightly dull. It winds through the beautiful scenery of waterfalls, rivers flowing into the ocean, and taro (芋头) fields. You have no choice but to look at everything, because the speed limit is 35 m.p.h.
If you're not interested in color, don't bother with Kauai, because that's what you get --- red roads, blue oceans, and a hundred different shades of green. It's like diving on land. Many people on Kauai believe that this is Lemuria --- a lost island in the Atlantic. Can you imagine? Those Hawaiians, surfers, New Agers, and people who love nature and beauty and want a different quality of life --- what do they know, anyway? Forget about it --- you're not going to like it. Go somewhere else. Leave Kauai for us.
After reading the text, we come to know that it is _____.
A. a piece of shocking news B. an exciting story
C. an interesting introduction D. a moving advertisement
It can be learned from the text that _____.
A. Kauai is an island near the Hawaiian Islands
B. Kauai is another name of the Hawaiian Islands
C. Kauai is one of the Hawaiian Islands
D. Kauai does not belong to the Hawaiian Islands
In the writer's real opinion, Kauai _____.
A. is not worth visiting at all B. is well worth visiting
C. is not a beautiful island D. is a dangerous island
Who would like to visit Kauai?
A. Those who love nature. B. Those who love city life.
C. Those who love the comfort in a fine hotel. D. Those who love going shopping.
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科目：高中英语 来源：2011届湖北天门市高考模拟英语试卷（三） 题型：阅读理解
Dreaming is believing, claim researchers of a new study, who found that dreams have an effect on people’s behavior, judgment and they might contain important hidden truths as well.
“Psychologists’ explanations of the meaning of dreams vary widely. But our findings show that people believe their dreams provide meaningful insightinto themselves and their world,” said a lead author of the study Carey Morewedge, an assistant professor at Carnegie Mellon University.
In six different studies, researchers surveyed nearly 1,100 people about their dreams. One of the studies focused on general beliefs about dreams and involved 149 university students. All students were asked to rate different theories about dreams. The experts found that a surprising majority of the participants supported the theory about dreams revealing(揭示) the hidden truths about themselves and the rest of the world.
In a second experiment, they surveyed 182 people at a Boston train station, and asked them to imagine one out of four possible situation that could have occurred the night before a scheduled airline trip. Most of the participants said that dreaming of a plane crash would be more likely to affect their travel plans than would just thinking about a crash, or being warned by the government of a terrorism risk. They said a dreamed crash would influence their travel plans just as much as learning about a real crash on their planned route would.
Another experiment involved 270 men and women from across the United States. In a short online survey, they were asked to recall one of the dreams they had seen about any person they knew.
The findings showed that people were more likely to remember and describe pleasant dreams about a person they liked, rather than a person they disliked. Meanwhile, in most cases they tended to consider an unpleasant dream as more meaningful if it was about a person they disliked.
“In other words,” said Morewedge, “people attribute meaning to dreams when it corresponds (与……一致) with their pre-existing beliefs and desires.”
The researchers say that more investigation is needed to fully understand how people interpret their dreams. According to Morewedge, most people realize that dreams are not predicting their future, but they still try to find some meaning in there.
【小题1】. The purpose of the studies is to .
| A．determine when people tend to remember their dreams |
| B．research whether dreams have anything to do with real life |
| C．find out how people explain their dreams and what impact that has |
| D．understand what causes people to dream and how to interpret dreams |
| A．Thinking about a past plane crash. |
| B．Dreaming about a plane crash. |
| C．Hearing a government’s warning of a terrorism risk. |
| D．Imagining a plane crashing on their planned route. |
| A．Dreams can be a useful tool for learning and problem solving. |
| B．Most people disagree that dreams help them better know themselves and the world. |
| C．A majority of people believes that dreams can predict their future and try to find their meaning. |
| D．When a dream conflicts with people’s existing beliefs and desires, they tend to attribute less meaning to it. |
| A．A pleasant dream about a person the dreamer likes. |
| B．A pleasant dream about a person the dreamer dislikes |
| C．An unpleasant dream about a person the dreamer likes. |
| D．An unpleasant dream about a person the dreamer dislikes. |
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科目：高中英语 来源：2012-2013学年四川省南充高中高二上学期期中考试英语试卷（带解析） 题型：阅读理解
People who have lost the ability to understand or use words due to brain damage are called aphasics(失语症患者). Such patients can be extremely good at something else. From the changing expressions on speakers’ faces and the tones of their voices, they can tell lies from truths.
Doctors studying the human brain have given a number of examples of this amazing power of aphasics. Some have even compared this power to that of a dog with an ability to find out the drugs hidden in the baggage.
Recently, scientists carried out tests to see if all that was said about aphasics was true. They studied a mixed group of people. Some were normal; others were aphasics. It was proved that the aphasics were far ahead of the normal people in recognizing false speeches — in most cases, the normal people were fooled by words, but the aphasics were not.
Some years ago, Dr. Oliver Sacks wrote in his book about his experiences with aphasics. He mentioned a particular case in a hospital. Some aphasics were watching the president giving a speech on TV. Since the president had been an actor earlier, making a good speech was no problem for him. He was trying to put his feelings into every word of his speech.
But his way of speaking had the opposite effect on the patients. They didn’t seem to believe him. Instead, they burst into laughter. The aphasics knew that the president did not mean a word of what he was saying. He was lying!
Many doctors see aphasics as people who are not completely normal because they lack the ability to understand words. However, according to Dr. Sacks, they are more gifted than normal people. Normal people may get carried away by words. Aphasics seem to understand human expressions better, though they cannot understand words.
【小题1】What is so surprising about aphasics?
| A．They can fool other people. |
| B．They can find out the hidden drugs. |
| C．They can tell whether people are lying. |
| D．They can understand language better. |
| A．By asking them to watch TV together. |
| B．By comparing them with normal people. |
| C．By organizing them into acting groups. |
| D．By giving them chances to speak on TV. |
| A．People poor at one thing can be good at another. |
| B．What one says reflects how one feels. |
| C．Aphasics have richer feelings than others. |
| D．Normal people often tell lies in their speeches. |
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科目：高中英语 来源：2015届河南省许昌市五校高一第四次联考英语试卷（解析版） 题型：阅读理解
Museum of London
At the Museum of London you can experience and discover the hidden treasures in our city's history．
From talks, walks and tours to evening classes, there's always something happening at museums． The museum is here for you all year round so you can relax in our cafes, find a gift in our shop or just enjoy the sights．
National Army Museum
The museum is available to wheelchair users． And baby changing units are available in the male and female toilets．
The museum cafe offers freshly-made tea and coffee and seasonal food． The National Army Museum Shop offers different kinds of goods（商品）which can be ordered by telephone or mail order, and an online shop has opened．
Opening hours: 10: 00 a． m．-5：30 p． m．
Garden Museum
The Garden Museum explores and celebrates British gardens and gardening through its collection．
A planned program of talks, children's activities and plant shows runs throughout the year． The shop offers a lot of perfect presents for those who love gardens and the garden cafe serves delicious freshly-made food． The museum also welcomes volunteer gardeners．
Musical Museum
The Musical Museum contains many collections of musical instruments．
The museum is open to the public from Tuesday to Sunday． We are planning many special performances to which you are all invited． If you would like to have a party or use our facilities（设备）,then please call us for further details．
The museum shop provides a number of presents for musical instrument lovers． For further details please visit the website at www． visit-hounslow． com．
1.We can learn from the text that all the museums
A．have a gift shop for visitors
B．have collections of instruments
C．offer large baby changing units
D．offer different sight-seeing tours
2.What's special about the Garden Museum?
A．You can order goods by mail．
B．You can have freshly-made seasonal food．
C．You can relax in the cafes all day．
D．You can work as a volunteer there．
3.If you want to hold a party, you should go to
A．the Garden Museum
B．the Museum of London
C．the Musical Museum
D．the National Army Museum
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科目：高中英语 来源：江苏省2009-2010学年高一下学期期中考试英语试题 题型：任务型阅读
第五部分：任务型阅读（共10小题，每小题0.5分，满分5分）
请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填一个单词。请将答案写在答题卡上相应的横线上。
Although the dangers of too little sleep are widely known, new research suggests that people who sleep too much may also suffer the consequences(后果).
Researchers at the University of California in San Diego found that people who sleep 9 or 10 hours each weeknight appear to have more trouble falling and staying asleep, as well as a number of other sleep problems, than people who sleep 8 hours a night. People who slept only 7 hours each night also said they had more trouble in falling asleep and feeling refreshed（恢复体力）after a night’s sleep than 8-hour sleepers.
These findings, which Dr. Daniel Kriple reported in the journal Psychosomatic Medicine, shows that people who want to get a good night’s rest may not need to sleep more than 8 hours each night. He added that “it might be a good idea ” for people who sleep more than 8 hours each night to consider reducing the amount of time they spend in bed, but reminded that research is needed to prove this.
Previous studies have shown the hidden dangers of lack of sleep for a long time—for instance, one report showed that people who usually sleep less than 7 hours each night have a higher risk of dying within a fixed period than people who sleep more.
For the current report, Kripke reviewed the responses of 1,004 adults to sleep questionnaires (问卷), in which participants(参与者) indicated how much they slept during the week and whether they experienced any sleep problems. Sleep problems included waking in the middle of the night, waking up early in the morning and being unable to fall back to sleep, and feeling tired with day-to-day functioning（运转）.
Kripke found that people who slept between 9 and 10 hours each night most probably report experiencing each sleep problem than people who slept 8 hours. In an interview, Kripke noted that longer sleepers may struggle to get rest at night simply because they spend too much time in bed. As evidence, he added that one way to deal with insomnia（失眠）is to spend less time in bed. “It means that if a person spends too long a time in bed, then they’ll spend a higher percentage of time awake,” he said.
|
Title |
Sleeping too 81 －Not a good thing. |
|
Introduction |
Although the dangers of too little sleep are known, new research suggests people who 82 may suffer the consequences. |
|
Findings |
● People wanting a good night’s rest needn’t sleep more than 8 hours each night. ● People sleeping over 8 hours are 83 to reduce the time in bed. ● People sleeping between 9 and 10 hours are more 84 to experience each sleep problem. ● People sleeping 85 may struggle to get rest at night. |
|
Studies |
Previous studies have shown one hidden danger of shortages of sleeps: shorter sleepers may risk their 86 . |
|
Report |
According to the current report, the participants interviewed indicated their sleeping problems as: waking at midnight, __87__up too early and 88 to fall back asleep. |
|
89 |
One way to 90 insomnia is to spend less time in bed. |
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