Some of the factors which make our lifestyle unhealthy are as follows：
Too much junk food is being put into our hands especially in children's hands. Junk food which is full of fat increases blood cholesterol(胆固醇) levels and increases the risk of heart disease and some cancers.
Life is full of stress. Modern life is full of trouble,deadlines. Work can be stressful,whether in an office,a factory,or a school. For many people,stress is everywhere and it has become a way of life.
Western culture is generally dependent on medical drugs and people don't know that medical drugs’ side effects are dangerous to their health. In the world today,many people seem to think that they just want medicines and drugs to solve their health problems;they believe they can always ask medicine for help. But what they do not know is that these medications may have potential adverse reactions (潜在的不良反应) . Some drugs are harmful to your liver and do crazy things to your health;perhaps you have those little poisons without considering what they are doing to your body.
Exposure to pollution and toxic wastes such as poisonous agents from the household items does harm to your health. Our bodies are absorbing (吸收) the harmful chemicals surrounding the environment today. It is thus imperative that we clean up our living environment as much as possible. Those regular detergents,soaps,shampoos,toothpastes and perfumes that we use today contain many chemicals which are toxic to our bodies,some even carcinogenic.
Less exercise. Exercise always improves our health level. There is no doubt about it. But we don’t exercise enough. We are too busy.
1. In the world today,many people depend on medical drugs,why?
2. What's the Chinese meaning of the underlined word household in the fifth passage?
3. How many factors make our lifestyle unhealthy?
4. What is the article about?
阅读提示：本文介绍了一些使我们的生活方式不健康的因素，列举了目前影响我们健康的生活方式，如垃圾食品，生活压力，乱服药物，家居用品等有毒试剂以及缺少运动。
1. Because they want to solve their health problems.细节理解题。 由“In the world today,many people seem to think that they just want medicines and drugs to solve their health problems;” 在当今 世界，很多人似乎认为，他们只希望靠药物解决自己的健康问题 可知。
2. 日常的词义理解题。
household n.家庭，户;(集合词) 全家人， adj.家庭的,家内的，一家的；日常的，家常的，在这里做定语，意为 “日常的”。因此答案为C.
3. Five/5. 细节理解题。由 “Some of the factors which make our lifestyle unhealthy are as follows: 其中 一些让我们的生活方式不健 康的因素如下:可知下面五段话是五个因素。
4. Factors of unhealthy lifestyle. 主旨大意题。通读全文可知，本 文讲述了一些让我们的生活方式不健康的因素，答案为C.
题目来源：2016年启东中学作业本英语阅读理解与完形填空4 > Week 9 Health and first aid 健康与急救
科目：高中英语 来源： 题型：
Doing exercises and tests is also important in learning English. Many people t 1 that exercises and tests aren’t much fun. H 2 ，by completing exercises and taking tests you can really i 3 your English.One of the best r 4 for doing lots of exercises and tests is that they give you a benchmark to compare your future r 5 with. Often,it is by comparing your score on a test you took yesterday with one you took a month or six months ago that you r 6 just how much you have learned. If you n 7 test yourself,you will never k 8 how much you are progressing. Start now by doing some of the exercises and tests on this site,and return in a few days to see what youVe 1 9 Keep doing this and you will really make some p 10 with English.
1. 2.
3. 4.
5. 6.
7. 8.
9. 10.
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科目：高中英语 来源： 题型：
If you want to volunteer for an organization,you should find the right match. If you like to read,consider volunteering at a school or tutoring programs;if you like to work outdoors,try volunteering to clean up a local park;like to speak another language,perhaps work with immigrants;like to work at home,maybe make fun raising money like to play sports,then volunteer as a coach,and like to promote health... try a local hospital or clinic (诊所) .
Whatever you choose,ask if the group will provide support for you,like training or a contact (接触) to answer the questions that arise. To find volunteer opportunities,call your city or county information line for the contact information for a volunteer coordinator service (协调员服务) . You also can check your Yellow Pages under “Volunteer Clearinghouse” or “Volunteer Center” or find options online at Volunteermatch. org or 1-800-volunteer,org. Your local Mental Health America affiliate office also may be looking for volunteers.
根据短文内容，回答下列问题。
1. What should you do if you want to volunteer for an organization?
2. How many kinds of jobs can you do if you want to volunteer according to the passage?
3. Tom will volunteer for an organization;what should he do first?
4. How do you find volunteer opportunities?
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科目：高中英语 来源： 题型：
Dear headmasters,teachers,classmates and friends：
I'm very happy to be here. Also,I'm very 1 that I have been chosen to speak to you all today. I'm 2 nervous as I ve never made a speech before so 3 people,so please forgive me if it has some shourtcomings.
As we all know,the environment 4 us is getting worse and worse. In some places we can't see fish swimming in the river 5 trees on the hills. Some people even have no clean water to 6 . So I think we must do 7 to protect the environment. But what can we do? How 8 our environment? For example,we can go to school on foot or by bike. We can use shopping baskets instead of plastic bags when we go shopping and we can use 9 of the paper when we write. In a word,if everyone pays more attention to our environment,there will be 10 pollution and our life will be better.
“There is only one earth. ” I hope everyone will protect our environment. Thanks!
() 1. A. worried B. pride C. proud D. scared
() 2. A. a bit B. a bit of C. a little of D. a kind of
() 3. A. much B. many C. few D. little() 4. A. in B. at C. with D. around
() 5. A. and B. or C. but D. so
() 6. A. drink B. eat C. play D. wash
() 7. A. anything B. nothing C. something D. some thing
() 8. A. protect B. to protect C. protecting D. protects
() 9. A. one side B. either side C. neither side D. both sides
() 10. A. less B. fewer C. more D. much
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科目：高中英语 来源： 题型：
If you are like a lot of married women,you might find yourself taking on most of the housework. A study by the University of Michigan found that having a husband creates an extra seven hours of housework a week. No wonder you are feeling tired or stressed. You might think it is impossible to get your husband to pitch in around the house,but there are some steps you can try to save your health,and perhaps even your marriage.
. Ask your husband for help. Most men truly want to make their wives happy. By asking for help in a loving and respectful way,it is likely that your husband will be happy to agree. Ask him to dry the dishes when you wash.
. Thank your husband for his help. While you might think he ought to do it without being reminded or thanked,men are simply wired differently and may not realize what all there is to do and how much his help means to you. When he does something with or without being asked,no matter how small,smile sweetly and let him know how much you appreciate it.
. Lower your expectations. If he doesn’t load the dishwasher the way you do,let it go. As long as the job is getting done and nothing or nobody is harmed,what's the big deal if it is not perfect or “your way”？
. Make it fun. Find chores that you can do together,and then add some playfulness. Start a little water fight while doing the dishes,or get him to chase you around the yard while you are pulling weeds.
() 1. Who do most of the housework?
A. Men. B. Women. C. Boys. D. Girls.
() 2. The underlined word “appreciate” means .
A. 尊重 B. 爱护 C.感激 D. 帮助
() 3. How many steps are mentioned in the passage?
A. One. B. Two. C. Three. D. Four.
() 4. The passage mainly tells us .
A. who does most of the housework
B. how to make husbands do housework
C. how to make housework fun
D. how to live healthily
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科目：高中英语 来源： 题型：
根据短文内容，回答下列问题。
Deep down in the sea,Oliver,a little octopus (章鱼) sat on the floor covered with sand,bored and upset. He watched pretty fish swimming in and out of rocks,which were laughing and dancing in the sea. aWhy am I so different?” he said to himself sadly.
“You are an octopus,Oliver. That's special." The sweet voice of Cherub,a beautiful purple angelfish (神仙鱼) ，always made Oliver feel better. Oliver looked up at the purple angelfish and smiled. Cherub suggested ,“Let's play hide-and-seek (捉迷藏) .” They were having so much fun that they didn't realize they had swum far from home. Suddenly,Cherub saw a large shark (鲨鱼) swimming above them. “It was Big White. .. the biggest,scariest shark in the sea ,” she shouted to Oliver. Cherub looked at Big White hopelessly. She was too frightened to swim. Just at this moment,Big White rushed down toward them. An idea came to Oliver. He quickly sprayed (喷射) a very dark cloud of black water to the shark's eyes. Then Oliver and Cherub escaped and got home safely.
“Are you OK?” asked Oliver. Cherub laughed happily ,“That was the most interesting trip ever!You saved me just now,Oliver. I am lucky to have you as my friend!” Oliver's face turned red. “I guess being different can be pretty cool in some situations ,” Oliver said. “That is what I tried to tell you ,” Cherub smiled.[2013黑龙江哈尔滨改编]
1. Where did Oliver sit?
2. What did Oliver see swimming in and out of rocks?
3. How did Olive escape from the large shark?
4. What's the main idea of the passage?
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科目：高中英语 来源： 题型：
A new study shows women need 60 minutes to exercise a day to stop weight increasing if they have a normal diet.
The findings suggest women need more exercise than the current federal guidelines (联邦指南) of 150 minutes a week,or 30 minutes five days a week.
The study is being published in the March 24/31 edition of the Journal of the American Medical Association.
“I don't want people to throw up their hands and say,I can't do it ,” said Dr Min Lee,the study's lead researcher.
Women at a normal weight who have a normal diet can beat middle-age weight gain by working out intensely (高强度) for 30 minutes a day,whether by running,cycling,swimming laps or working out at a gym. Weight gain can also be prevented with 60 minutes of moderate activity,such as walking,a leisurely bike ride or playing catch.
Overall,women gained an average of 5. 7 pounds in the study. However,those who were of normal weight,kept their weight if they exercised for 60 minutes a day. Women who exercised less generally gained weight. Dr Lee said for overweight women,60 minutes of exercise a day wasn’t enough to keep weight,suggesting cutting the calories (热量) .
() 1. According to the new study,is the current federal guidelines (联邦指南) right?
A. Yes,it is. B. No,it isn’t.
G. We don't know. D. No,it is.
() 2. What is Dr Min Lee's idea?
A. He advises women to do 60 minutes of exercise a day.
B. He doesn’t advise women to do 60 minutes of exercise a day.
C. He advises women to have long jumps.
D. He advises women to play football.
() 3. Which is not true according to the passage?
A. Doing enough exercise can make women slim.
B. Doing enough exercise is good for our health.
C. Working out intensely (高强度) for 30 minutes a day can prevent the weight gain.
D. For overweight women 60 minutes of exercise a day was enough to keep weight.
() 4. This passage may come from .
A. a song B. a poem
C. a magazine D. a film
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科目：高中英语 来源： 题型：
Reading newspapers has become an important part of everyday life. Some people read newspapers as the first thing to do in the morning;others read newspapers as soon as they have free time during the day so that they can learn what is happening in the world. Sometimes,we do not have enough time to read all the news carefully,so we just take a quick look at the front page.At other times,we may be in such a hurry that we only have a few minutes to look at the headlines of the passages.
Newspapers can be found everywhere in the world. We can get many different kinds of newspapers in big cities,but in some mountain villages we can see few newspapers.
Some newspapers are published once a week,but most of the papers are published once a day with many pages,some even published twice a day.
You know different people enjoy reading different newspapers. Some like world news and others prefer short stories. They just choose what they are interested in.
Today newspapers in English have the largest numbers of readers in the world. The English language is so popular that many Chinese students are reading English newspapers such as China Daily or 21st Century. Also they bring us more and more information with Internet. (2013 江苏泰州期末试卷)
() 1. People read newspapers in order to.
A. learn the latest (最新的) news B. meet their own different needs
C. read the short stories D. find the morning news
() 2. From the passage we can see that when people get newspapers.
A. they read them very carefully B. they just read the headlines
C. not everyone reads all the pages D. they have no time to read them
() 3. Newspapers have so many pages because.
A. more and more people like to read them
B. people enjoy reading different things
C. newspapers become cheaper
D. more pages mean more money
() 4. The most popular newspapers in the world are .
A. in English B. in Chinese
C. in other languages D. with many pages
() 5. According the passage,besides newspapers,people also get information from.
A. magazines B. advertisements
C. e-mails D. Internet
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科目：高中英语 来源： 题型：
2. 她的父亲，一家公司的经理，现在正在和老师谈话。
Her father, of a company,is talking with the teacher now.
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