3.A.Try different new things.
B.Avoid"black and white thinking".
C.Associate with optimistic people.
D.Make a plan to stop thinking negatively.
E.Understand the benefits of staying positive.
F.Adopt the motto"everything happens for a reason".
Develop a positive attitude towards life
When you are going through a challenging time,people will just instruct you to think positively.More often than not,thinking positively proves a strategy for interpreting everything that happens to you in a useful,constructive way.If you want to know how to think more positively,just follow these tips.
61.E.Choosing to think more positively will not only help you take control of your life and make your everyday experiences more pleasant,but it will have countless benefits on your mental and physical health as well as your ability to deal with change.Being aware of these benefits can help you be even more motivated to think positively on a regular basis.One of the most important benefits of positive thinking is that you are more likely to have better coping skills during times of stress.
62.B.Don't think everything you are faced with either is or it isn't.In fact,there is what we call the shades of gray in life.Therefore,if something doesn't turn out the way you want it to,make a list of all of the outcomes in between to see that things aren't as serious as they seem.For example,if you get a late start on a paper and think you shouldn't bother because you won't finish it in time,consider the other possibilities.You could finish half the paper and still get a better grade than if you don't turn it in.
63.D.That means deciding to overcome the negativity that is going on around you--and there will always be plenty of it.Think of what you can do today that is good for you and others.Decide how you will react in ways that will make a difference to your life.Don't let other people ruin your plan.People will often make things seem more important or worrisome than they really are.Making a plan to be more positive will already be a move in the right direction.This will help you to stay positive because you will feel a greater sense of control over your life and your choices.
64.A.Experiencing a wide variety of life will do wonders.Stepping out of your comfort zone can often take you by surprise and knock those negative thoughts or black and white thoughts right back into their cave.Something as simple as trying a new food in a restaurant can lead to the discovery of new tastes and different feelings,along with the release of negative impressions.Visiting a new town,city,or country and see how other people view the world can help put a positive spin on your life.
65.C.Optimism is infectious.If you want to be infected by optimism,you should spend time with people who can provide something of value.Look for the positives in other people too--finding what is good in people.Learn to praise people around you.Connect with people who have many passions and want to share them with you.Avoid seeing anyone with a negative outlook,unless you really care about that person and want to change their thoughts.If you tend to think negatively,you'll be falling into a trap.
分析 本文是一篇说明文,主语阐述的就怎样培养积极的生活态度提出了几个建议:深刻理解保持积极的好处;尽量避免狭隘和极端的思维;制定计划来阻止消极思维;尝试不同的新鲜事物;多与积极向上的人交流接触.
解答 61.E 根据第二段的"…but it will have countless benefits on your mental and physical health as well as your ability to deal with change.Being aware of these benefits can help you be even more motivated to think positively on a regular basis."可知,积极思维不仅对人的身心有很大的好处,而且能提高应变能力,了解这些好处之后更能激发人们的积极性,故选E.
62.B 根据第三段中的"For example,if you get a late start on a paper and think you shouldn't bother because you won't finish it in time,consider the other possibilities.You could finish half the paper and still get a better grade than if you don't turn it in"可知,通过所列举的例子看错:事物不是一层不变的,当遇到问题时,如果能变换思维,多从其它角度去思考,需求多种方案事情会有转机,也就是说,我们要尽量避免狭隘和极端的思维.故选B.
63.D 根据"Making a plan to be more positive will already be a move in the right direction.This will help you to stay positive because you will feel a greater sense of control over your life and your choices"可知,制定计划会帮助人们保持积极状态,使自己对生活和选择有更好的驾驭.故选D.
64.A 根据第五段中的"Experiencing a wide variety of life will do wonders.Stepping out of your comfort zone can often take you by surprise and knock those negative thoughts or black and white thoughts right back into their cave"可知,接触和体验不同的生活会产生奇迹,走出固有的束缚,尝试新鲜事物会让自己有惊喜和冲击,故选A.
65.C 根据最后一段"Optimism is infectious.If you want to be infected by optimism,you should spend time with people who can provide something of value"可知,积极向上是有传染性的,如果你想始终保持积极,应该多花时间与能给你传递这种力量,给你带来价值的积极的人在一起.故选C.
点评 本题考查信息匹配.解答此类题目应该遵循以下步骤:先阅读匹配对象,然后带着匹配对象中的关键信息阅读前面的信息材料,阅读材料时可用笔划出关键点,以引起注意,便于记忆和理顺思路,已选用的选项可用笔表明,以排除干扰,减轻大脑负担,提高答题速度和正确率,最后锁定答案.