If you have ever experienced jet lag(飞行时差反应),you know how much of a drag it can be. Jet lag happens as a result of air travel, when traveling between two or more time zones. Your body is used to operating in a certain time zone, and when its timing is affected, you’re likely to have problems.
Edward Norton’s character in the movies Fight Club faces the struggle of jet-lag-induced sleeplessness due to his constant traveling. Sleeplessness is just one of the effects of jet lag, and it can lead to other problems, such as tiredness, memory loss and confusion. That’s not something you should have to fight on a business trip and it certainly won’t make your vacation very enjoyable, either.
Sleeplessness is the biggest problem for travelers that suffer from jet lag. Don’t worry. You can do something to prevent it.
Modify(改变)Your Body Clock
To prevent the effects on your body’s timing that come with crossing time zones, you need to change your body clock sooner, rather than later. You can do this by putting yourself on the same time as your destination time zone before you fly. If you know that you will be traveling to London from the eastern United States, you’ll have a five-hour time difference to deal with. Plan for it.
Avoid Heavy Food and Alcohol(酒精)
Part of the pleasure of flying commercially, especially if you fly business or first class, is taking advantages of the food and drinks. If you want to avoid jet lag, though, you should think twice. Eating heavy food will only make the jet lag worse. It isn’t good to drink alcohol during a flight, either, because it may make you drowsy. Wait until your body adjusts(调整) before you decide to have heavy food or drink alcohol.
【小题1】
What is the main idea of the passage?
A.What jet lag is and the effects it has. |
B.What jet lag is and the movies about it. |
C.How jet lag happens and how to fight it. |
D.How jet lag happens and tips on traveling safely. |
A.confusion | B.sleeplessness |
C.heavy drinking | D.memory loss |
A.worried | B.shocked | C.sleepy | D.excited |
A.sleep for the whole flight | B.drink little alcohol |
C.not fly business class | D.know your destination well |
A.a travel magazine | B.an entertainment report |
C.a geography magazine | D.a fashion website |
科目:高中英语 来源:河南省六市2010届高三下学期第一次联合考试英语试卷 题型:完型填空
第二节完形填空(共20小题;每题1.5分,共30分)
阅读下面短文,从短文后各题所给的四个选项(A、B、c和D)中,选出可以填入空白的最佳选项,并在答题卡上将该项涂黑。
I recently heard a story about a very famous research scientist。who was interviewed by a newspaper reporter.He was asked 36 he was able to be so much more creative than the
37 person
He responded that it all came from an 38 with his mother when he wasyoung.He tried to
39 a bottle of milk from the fridge when he lost his firm 40 onl the slippery bottle,spilling
the milk all over the kitchen floor! 41 yelling at him Or scolding him,his mother said,“Rob—
eric,what a great and 42 mess you hav'e made!I have 43 Seen such a huge pool of milk.
Well,the 44 has already been done.Would you like to 45 with the milk for a few minutes
before we clean it up?”
46 ,Robert did.After a few minutes,his mother said,“Robert,whenever you make a
me88 like this,you 47 to clean it up.So,how would you like to do that?We would 48 a
sponge(海绵),a towel or a mop.Which do you 49 ?”He chose the sponge and together they
cleaned up the spilled milk.His mother then said,“You know,what we have here is a difficult experiment in how to 50 early a big milk bottle with 51 hands.Now,let’s discover a way to Carry it without 52 it.”The little boy learned that if he grasped the bottle at the 53 near the lip with both hands,he could carry it 54 .
Wouldn,t it be great if all parents would 55 the example of Robert’s mother?
36.A.why B.when C.whether D.where
37.A.other B.average C.simple D.clever
38.A.idea B.accident C.event D.experience
39.A.open B.put C.remove D.catch
40.A.hold B.hand C.support D.body
41.A.Beyond B.After C.In spite of D.Instead of
42.A.bad B.beautiful C.aiay D.terrible
43.A.never B.already C.hardly D.ever
44.A.experiment B.art C.work D.damage
45.A.swim B.play C.sit D.draw
46.A.However B.Maybe C.Indeed D.Finally
47.A.try B.have C.decide D.want
48.A.make B.clean C.Use D.find
49.A.prefer B.1ike C.Think D.take
50.A.slowly B.quickly C.Slightly D.effectively
51.A.tiny B.big C.Cold D.warm
52.A.10sing B.doing C.Stopping D.dropping
53.A.bottom B.foot C.Corner D.Top
54.A.tightly B.safely C.Successfully D.Slightly
55.A.make B.follow C.Take D.match
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科目:高中英语 来源:2012-2013学年广东省惠州市实验中学高一上学期期中考试英语试卷(带解析) 题型:阅读理解
Different people use different languages. We Chinese speak Chinese, and, most of us are learning a foreign language. But there is another kind of language we need to know --- the language of the body.
All over the world, people “talk with their hand, with their heads and with their eyes.” When Japanese people meet, they bow. When Indians meet, they put their hands together. What do American and British do? Americans are more imformal(不拘小节的) than the British. They like to be friendly. They use first names, they ask questions and they talk easily about themselves. When they sit down, they like to relax in their chairs and make themselves comfortable. British people are more reserved(保守的). They take more time to make friends. They like to know you before they ask your name.
When British or American people meet someone for the first time, they shake hands. They do not usually shake hands with people they know well. Women sometimes kiss their women friends, and men kiss women friends (on one cheek only). When a man meets a man, he just smiles, and says, “Hello.” Men do not kiss each other, or hold hands. Even fathers and sons do not often kiss each other.
【小题1】In the passsage, the writer thinks that body language is ______________.
A.uselss | B.difficult | C.quite easy | D.important |
A.different countries hav the same body language. |
B.different countries have different body anguages. |
C.people in Asia share the same body language. |
D.many people only use their body language. |
A.sit straight | B.never sits down | C.makes fun of you | D.sits freely |
A.imopssible | B.too easy | C.too difficult | D.slow |
A.men | B.women | C.British | D.Americans |
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科目:高中英语 来源:2015届广东省惠州市高一上学期期中考试英语试卷(解析版) 题型:阅读理解
Different people use different languages. We Chinese speak Chinese, and, most of us are learning a foreign language. But there is another kind of language we need to know --- the language of the body.
All over the world, people “talk with their hand, with their heads and with their eyes.” When Japanese people meet, they bow. When Indians meet, they put their hands together. What do American and British do? Americans are more imformal(不拘小节的) than the British. They like to be friendly. They use first names, they ask questions and they talk easily about themselves. When they sit down, they like to relax in their chairs and make themselves comfortable. British people are more reserved(保守的). They take more time to make friends. They like to know you before they ask your name.
When British or American people meet someone for the first time, they shake hands. They do not usually shake hands with people they know well. Women sometimes kiss their women friends, and men kiss women friends (on one cheek only). When a man meets a man, he just smiles, and says, “Hello.” Men do not kiss each other, or hold hands. Even fathers and sons do not often kiss each other.
1.In the passsage, the writer thinks that body language is ______________.
A.uselss B.difficult C.quite easy D.important
2.Which of the following is right?
A.different countries hav the same body language.
B.different countries have different body anguages.
C.people in Asia share the same body language.
D.many people only use their body language.
3.If an American friend visits you, he probably _____________.
A.sit straight B.never sits down C.makes fun of you D.sits freely
4.If you want to make a British friend, you may feel it ________________.
A.imopssible B.too easy C.too difficult D.slow
5.Generally speaking, ____________ kiss more often.
A.men B.women C.British D.Americans
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科目:高中英语 来源:河南省六市2010届高三下学期第一次联合考试英语试卷 题型:完型填空
第二节完形填空(共20小题;每题1.5分,共30分)
阅读下面短文,从短文后各题所给的四个选项(A、B、c和D)中,选出可以填入空白的最佳选项,并在答题卡上将该项涂黑。
I recently heard a story about a very famous research scientist。who was interviewed by a newspaper reporter.He was asked 36 he was able to be so much more creative than the
37 person
He responded that it all came from an 38 with his mother when he wasyoung.He tried to
39 a bottle of milk from the fridge when he lost his firm 40 onl the slippery bottle,spilling
the milk all over the kitchen floor! 41 yelling at him Or scolding him,his mother said,“Rob—
eric,what a great and 42 mess you hav'e made!I have 43 Seen such a huge pool of milk.
Well,the 44 has already been done.Would you like to 45 with the milk for a few minutes
before we clean it up?”
46 ,Robert did.After a few minutes,his mother said,“Robert,whenever you make a
me88 like this,you 47 to clean it up.So,how would you like to do that?We would 48 a
sponge(海绵),a towel or a mop.Which do you 49 ?”He chose the sponge and together they
cleaned up the spilled milk.His mother then said,“You know,what we have here is a difficult experiment in how to 50 early a big milk bottle with 51 hands.Now,let’s discover a way to Carry it without 52 it.”The little boy learned that if he grasped the bottle at the 53 near the lip with both hands,he could carry it 54 .
Wouldn,t it be great if all parents would 55 the example of Robert’s mother?
36.A.why B.when C.whether D.where
37.A.other B.average C.simple D.clever
38.A.idea B.accident C.event D.experience
39.A.open B.put C.remove D.catch
40.A.hold B.hand C.support D.body
41.A.Beyond B.After C.In spite of D.Instead of
42.A.bad B.beautiful C.aiay D.terrible
43.A.never B.already C.hardly D.ever
44.A.experiment B.art C.work D.damage
45.A.swim B.play C.sit D.draw
46.A.However B.Maybe C.Indeed D.Finally
47.A.try B.have C.decide D.want
48.A.make B.clean C.Use D.find
49.A.prefer B.1ike C.Think D.take
50.A.slowly B.quickly C.Slightly D.effectively
51.A.tiny B.big C.Cold D.warm
52.A.10sing B.doing C.Stopping D.dropping
53.A.bottom B.foot C.Corner D.Top
54.A.tightly B.safely C.Successfully D.Slightly
55.A.make B.follow C.Take D.match
查看答案和解析>>
科目:高中英语 来源: 题型:阅读理解
第二节完形填空(共20小题;每题1.5分,共30分)
阅读下面短文,从短文后各题所给的四个选项(A、B、c和D)中,选出可以填入空白的最佳选项,并在答题卡上将该项涂黑。
I recently heard a story about a very famous research scientist。who was interviewed by a newspaper reporter.He was asked 36 he was able to be so much more creative than the
37 person
He responded that it all came from an 38 with his mother when he wasyoung.He tried to
39 a bottle of milk from the fridge when he lost his firm 40 onl the slippery bottle,spilling
the milk all over the kitchen floor! 41 yelling at him Or scolding him,his mother said,“Rob—
eric,what a great and 42 mess you hav'e made!I have 43 Seen such a huge pool of milk.
Well,the 44 has already been done.Would you like to 45 with the milk for a few minutes
before we clean it up?”
46 ,Robert did.After a few minutes,his mother said,“Robert,whenever you make a
me88 like this,you 47 to clean it up.So,how would you like to do that?We would 48 a
sponge(海绵),a towel or a mop.Which do you 49 ?”He chose the sponge and together they
cleaned up the spilled milk.His mother then said,“You know,what we have here is a difficult experiment in how to 50 early a big milk bottle with 51 hands.Now,let’s discover a way to Carry it without 52 it.”The little boy learned that if he grasped the bottle at the 53 near the lip with both hands,he could carry it 54 .
Wouldn,t it be great if all parents would 55 the example of Robert’s mother?
36.A.why B.when C.whether D.where
37.A.other B.average C.simple D.clever
38.A.idea B.accident C.event D.experience
39.A.open B.put C.remove D.catch
40.A.hold B.hand C.support D.body
41.A.Beyond B.After C.In spite of D.Instead of
42.A.bad B.beautiful C.aiay D.terrible
43.A.never B.already C.hardly D.ever
44.A.experiment B.art C.work D.damage
45.A.swim B.play C.sit D.draw
46.A.However B.Maybe C.Indeed D.Finally
47.A.try B.have C.decide D.want
48.A.make B.clean C.Use D.find
49.A.prefer B.1ike C.Think D.take
50.A.slowly B.quickly C.Slightly D.effectively
51.A.tiny B.big C.Cold D.warm
52.A.10sing B.doing C.Stopping D.dropping
53.A.bottom B.foot C.Corner D.Top
54.A.tightly B.safely C.Successfully D.Slightly
55.A.make B.follow C.Take D.match
查看答案和解析>>
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