Question

第二节：书面表达（满分25分）
假设你是2010年”希望英语”竞赛的参赛选手，组委会以“健康”为题命题演讲。
以下是演讲要点： 健康对我们任何人来说都是最为重要的。
首先，注意你的饮食。我们应该吃大量的水果和蔬菜……
其次，锻炼是必需的……
最后，养成良好的生活习惯……
注意：1.可以适当增加细节，以使行文连贯；  2.词数：120字左右; 3.文章题头已给出；
Health is the most important for any of us. ________________________________________
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Answer 1

One possible version：
Health is most important for any of us. ]n order to stay healthy, we need some common knowledge.
Firstly, pay attention to the diet. We should eat lots of fruit and vegetables, because they are rich in fiber and low in fat. As a proverb says, "An apple a day keeps the doctor away." So fruit is good for health. Don＇t have a lot of food that contains too much fat, such as butter. Meanwhile, sweets should be eaten in proper quantity, because too much sugar does harm to us. Don＇t drink too much coffee, either.
Secondly, exercise is necessary. Regular exercise can help us keep from getting fat. People who do running every day usually have stronger hearts than who don＇t.
Finally, form good living habits. We should sleep for about 8 hours at night, and never work too hard. Over work and little sleep will lead to illness. What＇s more, stay away from cigarettes.
These are the things we should pay attention to so as to stay healthy

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