We have proof that you become what you eat. When you know the effects of different types of food, you can use your knowledge well and eat what you want to become.
Food has an impact on our physical and mental health. Have you ever heard any of the following advice?
Lettuce (莴苣) or milk can make you sleepy.
To stop feeling sleepy you should eat peanuts or dried fish.
Everyone has their own advice to give, which they have read about or have been told by older relatives. Some of these pieces of advice seem to contradict each other.
Eating chocolate makes you fat and gives you spots.
Chocolate contains the essential minerals: iron and magnesium (镁).
What we need to figure out is what type of chocolate to eat to get the benefits and how much of it to eat. We can do this by reading the list of ingredients (原料) on the chocolate bar package. Exactly how much real chocolate is in there? And how much of that do we need to eat to get the benefits of the minerals it contains?
Future restaurants might be named after the physical or mental state they hope to create. Their menus will list the benefits of each dish and drink. Some restaurants have already started this concept, and list the nutritional (营养的) content of their dishes on the menus.
Let’s take the restaurant “Winners” as an example. Their menu would list dishes specifically designed to help you win sports competitions. Or you could choose the Go-faster salad, which is a large bowl of mixed raw vegetables in a light salad dressing, giving you energy without making you gain weight. And what kind of dishes do you think would be on the menu at the “Clever Café”?
So what’s going to happen to hamburgers and biscuits? Will the concept of eating food, because it’s tasty, go out of fashion? Of course not! Junk food is also changing. If ice-cream is not good for children, can’t we give them fat-free, sugar-free tofu ice-cream? Unhealthy food is going out of fashion, so brands are changing. We are told not to drink cola because of the sugar and caffeine content so cola companies are making sugar-free and caffeine-free drinks. We are told dried fruit is a healthier snack than biscuits so some biscuit companies are making biscuits with added vitamins.
【小题1】By saying “you become what you eat”, the writer means that ________.
| A．you will become your own food |
| B．you will know what food is good by its appearance |
| C．food has an effect on your health |
| D．you will know the effects of different types of food |
| A．Oppose to | B．Help with |
| C．Have influence on | D．Benefit from |
| A．To eat chocolate containing the essential minerals. |
| B．To read the list of ingredients on the package. |
| C．To get advice from others before eating real chocolate. |
| D．To learn how much chocolate we can consume before eating. |
| A．The food in “Winners” can ensure you to win sports competitions. |
| B．They might list the nutritional content of their dishes on the menus. |
| C．Hamburgers will disappear in these restaurants. |
| D．The Go-faster salad helps you go faster. |
| A．the junk food companies are changing their brand names |
| B．biscuit companies are making dried fruit |
| C．junk food will become healthier than before |
| D．Cola companies are still making cola |
【小题1】C
【小题2】A
【小题3】B
【小题4】B
【小题5】C
解析试题分析：本文对食品的合理食用进行了说明，并且对未来的餐馆的形式和曾经被认为垃圾食品的食物会变得更为健康进行了说明。
【小题1】细节推断题。从第二段Food has an impact on our physical and mental health.作者通过说你所吃的东西塑造了你是个什么样的人，来给我们说食物对我们的健康有很重要的影响，故选C
【小题2】细节推断题。根据文章Everyone has their own advice to give, which they have read about or have been told by older relatives.每个人都有自己的观点，这些可能是自己学的或是老一辈人告诉我们的，他们中的一些似乎彼此都相互矛盾，故选A
【小题3】细节题。从文章We can do this by reading the list of ingredients (原料) on the chocolate bar package.可知我们可以通过阅读包装盒上的原料标签来适当的吃巧克力，故选B
【小题4】细节题。从文章Some restaurants have already started this concept, and list the nutritional (营养的) content of their dishes on the menus.可知未来的参观可能在他们的菜单上列出各个菜肴的营养含量，故选B
【小题5】细节题。从文章最后一段可知，曾经的垃圾食品并不会过时，他们会变成无糖的，无脂肪，无咖啡因的食品，故会变得更加健康，故选C
考点：健康保健类说明文
点评：本文对未来的食品健康问题进行了说明，对于此类题，可以通过文章结构中所提的问题来迅速的理解全文，对整体段落的概括也相对容易。答题过程中在结合题目在文章中准确定位，相信每个题目都在文章中能找到相应的地方，把握好作者的意思准确作答。
阅读快车系列答案科目：高中英语 来源： 题型：阅读理解
The snow has paralysed(使瘫痪) transport in China during the country’s most important vacation period, the celebration of the Chinese New Year. Not only have transport delays hindered personal trips, but they have also slowed the delivery of fresh produce to markets. Consequently, in Zhengzhou, the capital city of the Henan province, tomato prices have doubled, and the cost of 47 other vegetables has increased by 36%, as reported by local media at the end of January.
According to an inside PR source, “wholesalers in Beijing were quoted as saying that only about 20% of the usual fresh vegetable supplies were reaching the city.” As an Asian country with a diet based on fresh produce, the shortage of vegetables and the rise in prices is not only affecting fresh food producers, but also the final consumers.
In terms of production, this is the worst snow disaster to hit China in the last 50 years, affecting a total of 9.4 million hectares of farmland in the country, according to a report published on 4 February 2008 by Feng Tao of Xinhua News, at the Chinese government website. Most of the crops devastated（毁坏）by the frost are located in the middle and lower reaches of the Yangtze River, the traditional natural border between North and South China.
Chen Xiwen, Director of the Office of the Central Leading Group on Rural Work, pointed out at the end of last week that “the blizzard disaster in the south has had a severe impact on winter crops, and the impact on fresh vegetables could be catastrophic in certain areas”, as stated in the Xinhua News report.
The Chinese government has been quick to take extreme measures. The Chinese Ministry of Agriculture (MOA) has sent 13 teams of experts to 8 of the areas most seriously affected by the harsh weather. The aim of this initiative is to provide farmers with technical assistance to minimize their losses.
From this passage, we can know that the snow happened _____.
A. During the Spring Festival
B. In the coldest days of the winter
C. In the North of China.
D. It’s not mentioned here.
What’s the meaning of the underlined word in paragraph four?
A. worst B. snowstorm C. cold weather D. biggest
This passage mainly tells us _____ .
A. The snow in the south of China caused many problems.
B. The effect of the snow in the south of China on the fresh food
C. The snow in the south of China slowed the delivery of fresh produce to markets.
D. The Chinese government has taken extreme measures to help the suffered farmers.
The Chinese Ministry of Agriculture (MOA) has sent 13 teams of experts to 8 of the areas to _____ .
A. help the farmers plant crops B. give money to the farmers
C. give directions to the farmers with their technic（技术；技巧）.
D. deliver crops for the farmers.
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科目：高中英语 来源：2011-2012学年江西高樟丰宜四校高二下学期期末联考英语试卷（带解析） 题型：阅读理解
Kelly Reeves was getting ready for a trip when her phone slipped into a sink full of water. Panic moment! She quickly picked up the wet phone and tried to turn it on, but nothing worked. Her first reaction? She got dressed, drove to the nearest store, and bought a new model at full price.
A new study finds that fear of losing your phone is a common illness. About 66 percent of those surveyed suffer from nomophobia or “no mobile phone phobia”. Interestingly, more women worry about losing their phone than men.
Fortunately, there’s a solution.
The first step is to figure out if you have nomophobia. Checking your phone too often is one thing, but the true sign of a problem is that you can’t conduct business or go about your routine when the fear becomes so severe.
Do you go to unusual lengths to make sure you have your phone? That’s another sign of a problem. If you find you check your phone plenty of times per hour, or a total of an hour per day, there may be a problem.
Some of the treatments are similar to those for treating anxiety attacks: Leaving the phone behind and not checking e-mail or text messages, and then learning to tolerate the after anxiety. Even if this leads to a high level of worry and stress, the solution is to push through the fear and learn to deal with not having your phone.
Of course, there are also technological alternatives. Luis Levy, a co-founder at Novy PR, says he uses an application called Cerberus that can automatically track the location of his phone. To find it, he can just go to a Web site and see the phone’s location.
He also insures his phone through a service called Asurion. The company’s description of its product reads like a prescription for anxiety: “60 million phones are lost, stolen or damaged each year. You’ll have complete peace of mind knowing that your phone is protected and you can quickly reconnect with family, friends and work, as soon as the very next day!”
【小题1】Why does the author mention Kelly’s experience in the first paragraph?
| A．To inform us that mobile phones are useful. |
| B．To introduce the topic for discussion. |
| C．To tell us we should get phones ready for a trip. |
| D．To warn us that we should be careful. |
| A．Fear of losing mobile phones. |
| B．Habits of using mobile phones |
| C．Independence of mobile phones. |
| D．Eagerness for new mobile phones. |
| A．Learning more about modern technology. |
| B．Avoiding using phone for some time |
| C．Not using a mobile phone in one’s daily work. |
| D．Protecting one’s phone against any damage. |
| A．It will give you a new phone through insurance. |
| B．It lets you know other people also lose their phones. |
| C．It gives you a prescription to treat nomophobia. |
| D．It enables you to reconnect with your acquaintance. |
| A．New mobile phone technology. |
| B．Attitude toward mobile phone. |
| C．Solutions to nomophobia |
| D．Disadvantages of mobile phone |
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科目：高中英语 来源：福建省厦门大学附属科技中学2009-2010学年度高二第二学期期中考试英语试卷 题型：阅读理解
.
What do you see from a handful of seeds? Some see green plants, some see blooming flowers, or just seeds. But one group of Shanghai students saw an opportunity to make money.
Eight students from No 2 Secondary School Attached to East China Normal University started a virtual company selling different seeds and seed products. They successfully sold 28 pictures pasted with different seeds at a campus auction a week ago. The company, which has recruited around 20 student staff members, has earned over 2000 yuan in the past three months.
"We donated part of the money to a poor school in the countryside of Anhui Province. It's great to realize our ideal of ‘spreading love and culture with seeds’ after many tests and lots of hard work," said Senior 2 Shi Chen, CEO of the company.
Just like any other company, Shi's didn't develop smoothly. Shi and her young colleagues used to sell fresh flowers and old books, and later found seeds might be something that their company could engage in. They bought seeds of various plants and flowers at low prices from a local farm and sold them in schools or on streets. The creative students also made accessories and pictures with different seeds.
With little business knowledge, the students had to learn new skills as the leaders of different departments, such as public relations (PR), sales and marketing. They persuaded a joint Sino-French company near their school to give them training in business management. They also asked some local businessmen to act as their consultants.
"They helped us overcome our shyness. We also learned quite a lot of business theory. I found communication skills and teamwork are very important for my job," said Senior 1 Qian Yifei.
The 16-year-old was elected as PR manager thanks to her talent for speaking. She is also in charge of after sales service, dealing with complaints and providing suggestions.
As the head of the company, CEO Shi has a lot more to think about. First of all, she has to learn how to make her colleagues work efficiently as the company only opens at weekends due to all their studies. So she established a system to evaluate every one's performance, in terms of punctuality, efficiency, profits knowledge and so on.
"It makes the company more formal," she said.
59. What is the purpose of opening the company?
A. To earn money for their education fees.
B. To spread love and culture with seeds.
C. To see whether they can open a company.
D. To collect money to open a Hope School.
60. At a campus auction a week ago, they ________ .
A. sold 28 green plants with different flowers
B. sold 28 seeds pasted with different pictures
C. sold 28 pictures pasted with different seeds
D. sold 28 flowers pasted with different pictures
61. According to Qian Yifei, what matters most in dealing with public relations?
A. Communication skills and teamwork.
B. Creative and critical thinking.
C. Educational background.
D. Business theories.
62. What does the word "it" (in the last paragraph) refer to?
A. Selling seeds.
B. To have a person as CEO.
C. Every colleague’s performance.
D. To make her colleagues work efficiently.
63. What can we learn from the passage?
A. The company is owned by 8 students.
B. The company is over-night successful.
C. The company gets a lot of help from others.
D. The company sells old books and fresh flowers.
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科目：高中英语 来源：2014届河北高阳中学第一次月考英语卷（解析版） 题型：阅读理解
Kelly Reeves was getting ready for a trip when her phone slipped into a sink full of water. Panic moment! She quickly picked up the wet phone and tried to turn it on, but nothing worked. Her first reaction? She got dressed, drove to the nearest store, and bought a new mobile at full price.
A new study finds that fear of losing your phone is a common illness. About 66 percent of those surveyed suffer from nomophobia or “no mobile phone phobia”. Interestingly, more women worry about losing their phone than men.
Fortunately, there’s a solution.
The first step is to figure out if you have nomophobia. Checking your phone too often is one thing, but the true sign of a problem is that you can’t conduct business or go about your routine when the fear becomes so severe.
Do you go to unusual lengths to make sure you have your phone? That’s another sign of a problem. If you find you check your phone plenty of times per hour, or a total of an hour per day, there may be a problem.
Some of the treatments are similar to those for treating anxiety attacks: leaving the phone behind and not checking e-mail or text messages, and then learning to tolerate the after anxiety. Even if this leads to a high level of worry and stress, the solution is to push through the fear and learn to deal with not having your phone.
Of course, there are also technological alternatives. Luis Levy, a co-founder at Novy PR, says he uses an application called Cerberus that can automatically track the location of his phone. To find it, he can just go to a website and see the phone’s location.
He also insures his phone through a service called Asurion. The company’s description of its product reads like a prescription for anxiety：“60 million phones are lost, stolen or damaged each year. You’ll have complete peace of mind knowing that your phone is protected and you can quickly reconnect with family, friends and work, as soon as the very next day!”
1.Why does the author mention Kelly’s experience in the first paragraph?
A. To introduce the topic for discussion.
B. To inform us that mobile phones are useful.
C. To warn us that we should be careful.
D. To tell us we should get phones ready for a trip.
2.The underlined word “nomophobia” in Paragraph 2 means “ ” .
A. habits of using mobile phones
B. fear of losing mobile phones
C. eagerness for new mobile phones
D. independence of mobile phones
3. Which of the following is a way to treat nomophobia?
A. Avoiding using a phone for some time
B. Learning more about modern technology
C. Protecting one’s phone against any damage
D. Not using a mobile phone in one’s daily work
4.What is the passage mainly about?
A. Attitude toward mobile phones
B. New mobile phone technology
C. Disadvantages of mobile phones
D. Solutions to nomophobia
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科目：高中英语 来源： 题型：阅读理解
认真阅读下面短文，并根据所读内容在文章后图表中的空格内填入最恰当的词。
注意：每空一词。
Ten is not just a number. For Hong Kong, it means change. That change began 10 years ago on July 1, 1997, when Hong Kong was returned to the mainland. A year later, putonghua became a major subject in middle schools there. Street chatter now is trilingual: Cantonese, English and putonghua.
But language is just one of the many changes. Over the past 10 years, the flow of people has left its mark, especially on the young people.
The first sign is in the job market. Before 2006, about 10,000 young professionals from the mainland found jobs in Hong kong. At the same time, around 240,000 Hong Kong residents had worked or were working on the mainland. More than 60 percent of them were aged 23 to 25, according to official statistics.
Geng Chun, 26, a native of northern
“I like Hong Kong,” Geng said. “Hong Kong needs us. We’re young, well-educated and energetic.”
Education is the next thing to change. After the return, more people from both the mainland and Hong Kong began crossing the border to get an education.
According to
There was a growth on the other side as well. In the early 1990s, about 100 mainland students went to Hong Kong every year to study. Last year, 1300 studied in Hong Kong universities.
Besides social and cultural changes in Hong Kong, business exchanges between the mainland and Hong Kong have greatly increased.
According to a Xinhua report, by the end of 2006, the mainland’s total investment in Hong Kong had reached $40 billion since 1997, which makes up 57 percent of all investments to places outside the mainland.
“We have many clients from the mainland, and actually, they are becoming our biggest group of clients,” said Ho, a manager for a Hong Kong PR company. “The mainland has provided our company with more business opportunities, which are vital for our development.”
Ten Years Reshapes Hong Kong
(1)_______________ | Putonghua is a. a major (2)________________ in middle schools; b. heard in street (3)____________________. |
(4)_______________ Market | a. Hong Kong employs about 10,000 young (5)________________ from the mainland . b. More Hong Kong residents go to work on the mainland. |
(6)_______________ | More students from the mainland study in Hong Kong. The number was (7)____________ in 2006. Also more Hong Kong students go to the mainland for study. |
(8)_______________ exchange | a. From 1997 to 2006, the mainland altogether (9)_______________ $4 billion in Hong Kong. b. The mainland has provided more business (10) ________________ for Hong Kong companies. |
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