【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余答案。
Ways to create calm in your daily life
Most of us need some space for calm in our lives. A few simple minutes can create much needed moments of calm.【1】 You can use these skills to create calm in your busy schedule.
Go walking. Walking is perfect and you can do it well anywhere. Simply walking and taking in the view is stress reducing. 【2】 It makes room for new ideas to take root.
Appreciate nature. When we think of nature we think of getting out into the open air, and that’s great if you can. 【3】 Actually , nature is everywhere. Find a park or a small patch(小块地) of great green, or just stick your head out of the window! You have many ways to appreciate nature.
Listen to music. Many people listen to music to calm themselves down. Music actually lifts us out of ourselves. Discover what music works for you. 【4】
Do some activities. Certain activities like yoga and tai chi need quiet focus. 【5】 They are good for the body, mind and spirit. Classes are a good place to begin, but once you learn the skills, you can practice anywhere: home, school or even on the road.
Try out some of these ways and you’ll soon be practicing “moments of calm”.
A. Notice the animals around you.
B. But what if you are in the city?
C. They are perfect for active calming.
D. It’s a time to get stressful thoughts out of your head.
E. Music is a way to express the way that they are feeling.
F. With enjoyable music even work can be “music to your ears”.
G. You don’t have to find a mountain to sit on, or empty your mind of all thoughts for hours.
【答案】
【1】G
【2】D
【3】B
【4】F
【5】C
【解析】试题分析:本文主要讲的是如何在日常生活中创造平静。
【1】G考查上下文理解。根据空前的内容“A few simple minutes can create much needed moments of calm.”可知这里说的是简单的几分钟就可以创造一种心灵的宁静。所以空里应该填创造宁静的简单性。G项最符合我们的要求。
【2】D考查上下文理解。根据空前的关键词stress reducing“减轻压力”以及后面的makes room“腾出空间”可知这里是将有压力的想法腾出你的脑子。
【3】B考查上下文理解。根据空后的“Actually, nature is everywhere.”可知这里是个小转折。所以空里应该填入的是与空前的情况不太相符的内容。前面说的是到大自然中去,这里填入的是如果你住在城市该怎么办。
【4】F考查上下文理解。根据空前的关键词music定位到E项和F项。E项与前文没有联系,前文并没有提到express feelings。因此F项更合适。
【5】C考查上下文理解。根据空后的句式“They are…”定位到C项。空前说的是瑜伽和太极等运动。他们对运动的宁静很有益处。因此选C。
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