We've all experienced test anxiety right before a big test. When you’ re sitting at the desk,it's a little too late to manage your stress physically. 1 But the toughest test anxiety war can happen in your head. The following test anxiety tips will help get those nerves settled right before you take the big test.
2 You may never score perfectly on all big tests and you know what? That's okay!Drop the image of who you think you should be. Before you head to the testing center,just set a realistic goal for yourself. Practice with a test booklet,so you know what you can and can't do. Part of your test anxiety may be coming from too high expectations.
Use positive imagery. Obviously,the most relaxing place in the world is not a classroom. But you' 11 be surprised how much test anxiety you will reduce by just imagining yourself being in a place without a ticking clock. For example,bury your toes in imaginary sand. 3 Listen for the lap of waves breaking against a warm beach.
Repeat a positive phrase. 4 Since your cheering section can't sit with you during the test,you’ re going to have to raise your own morale (士气) . What is a good strategy? Try a positive phrase like,u\ can do this,” or “I deserve to achieve my goals." Who knows the result? You may just start believing it.
Accept mistakes. Everyone makes mistakes. 5 Learning to tolerate small failures and mistakes — like the one you made in the math pop quiz 一 is a valuable skill.
A. Take care of yourself.
B. Set realistic expectations.
C. They can contribute to your anxiety.
D. Feel the warmth of the sun on your shoulders.
E. Sure,you can take some calming breaths to reduce some stress.
F. Much of our test anxiety comes from our own lack of confidence.
G. You may have even heard teachers refer to mistakes as learning opportunities.
(个人情感)
本文是说明文。文章介绍了如何应对考试焦虑。
1. E。根据本空前的manage your stress physically 可知，“深呼吸，让 自己冷静来”可以减少压力。
2. B. 根据本段中的set a realistic goal 及 Part of your test anxiety may be coming from too high expectations可知，作者建议“设定 合理的期望”。
3. D. 根据本段中的imagining yourself being in a place without a ticking clock及本空前后句举的例子可知，想象自己“感受肩膀上阳 光的温暖”可以减轻考试焦虑。
4. F。作者在本段建议重复一些积极 的话语来鼓舞士气，由此可推测， “很多考试焦虑源于我们不自信”。
5. G。作者在本段建议大家接受错 误，“有些老师甚至把错误当作学 习的机会”。
题目来源：2016年英语周报高三新课标 > 第39期 2015-2016高三课标
科目：高中英语 来源： 题型：
根据括号内的提示补全下面短文。
Fast food,a typical product,is seeing a decline. In the 1970s and 1980s,fast food sales reached their peak. Then,in 1991,because of the 1.(decline) economy,the 2. (grow) of fast food sales began to slow down. There sprang up a number of 3. (compete) at that time.And in the 1990s,a lot of 4. (America) , including children,were willing to spend more on other activities. For example,in 1997，5.
(可以带回家的) food sold by 6. (超级市场) made up 21 percent of the total,while that supplied by fast food restaurants was 48 percent. But,one year 7. (late) , the latter's share was 41 percent. This trend has continued into the 21st century,as a lot of people hold the 8.(believe) that America is today the fattest country,and fast food is one of the main reasons.
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科目：高中英语 来源： 题型：
It was 1948,and Eleanor Abbott was bored. The retired schoolteacher was stuck in a San Diego hospital surrounded by young children who,like her,were suffering from polio(小儿麻痹症) .The kids were lonely and sad,and Abbott,with nothing else to do,decided that a cheerful board game could be the perfect entertainment. So she supposedly grabbed a piece of thick paper and started drawing up plans.
The end result was perfect for young children. No counting. No reading. Players simply needed to know colors and follow instructions on the cards to travel around the board,stopping at various delicious-sounding locations along the. way. Abbott shared it with the children in the polio ward,and they loved it. One year later,Milton Bradley bought the game,and it became a surprise hit: Vandy Land.
While Milton Bradley kept that origin story a secret for decades,the game's connection to the disease didn’t stop there. It's possible that polio helped make Candy Land famous. In the early 1950s,a polio epidemic(传染病） swept the country. The best way to stay healthy was to avoid people. Public swimming pools and playgrounds were closed. Moviegoers were encouraged to sit far from each other at the theater. Parents wouldn't even let their kids outside to play. Healthy or sick,everybody needed entertainment to help pass the time. That,coupled with the fact that postwar Americans had more money and leisure time than ever,was the ideal condition for making a child's board game popular. Plus,it was about candy!
Today,polio has practically been removed from the globe. Candy Land has sold more than 40 million copies and was introduced into the National Toy Hall of Fame in 2005. But Abbott kept low profile(低姿 态) for the rest of her life. According to Nicolas Ricketts of The Strong — a museum in Rochester,New York,devoted to the history and exploration of play — when Abbott received her first royalty check,she gave much of the money right back to the children she met in the ward. How sweet!
6. Abbott used the board game in the hospital to.
A. teach kids about colors
B. cheer young patients up
C. show her teaching skills
D. try out her new invention
7. The young children in the hospital .
A. enjoyed the board game a lot
B. helped to make the board game
C. learned to read through the board game
D. learned to count through the board game
8. What is the main idea of Paragraph 3 ?
A. The symptoms of polio.
B. The origin of Candy Land.
C. Candy Land helped to cure polio.
D. Candy Land became popular due to polio.
9. We can infer that Candy Land became famous.
A. in 1948 B. in the early 1950s
C. in 2005 D. in recent years
10. Which word can best describe Abbott?
A. Careful. B. Confident.
C. Kind-hearted. D. Strong-minded.
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科目：高中英语 来源： 题型：
How to get a friend back
If a good friend is keeping their distance and you want to reach out to them,the best approach is openness,honesty,and a willingness to acknowledge your friend's feelings. 1 Here are some specific steps to get a friend back.
2
There is most likely a specific reason for the rift (裂缝) in your friendship. Consider the situation as objectively as you can. Even if you feel wronged by your friend,consider the possibility that somewhere along the line you have also hurt them in ways that you weren't aware of.
Beware of assumptions.
If there seems to be no clear reason for your friend's distance,don't jump to conclusions. It may have nothing to do with you. 3
Think about what you want to say in advance.
If you feel you need to apologize,be specific about what you’ re apologizing for. 4 For example,if you’ve been ignoring your friend because you’ re spending all your time with a new friend,it isn't appropriate to apologize for spending time with this other person. Instead,talk about how you're sorry you haven’t been making time for your friend.
Call your friend or ask to meet.
5 Body language can communicate a lot more than just your voices and may help avoid misunderstandings. If you ask to meet,try to avoid unclear phrases like, “We need to talk." These can put your friend on the defensive. Instead’ try a more emotionally rooted approach like, “I miss you,” or “I was just hoping we could spend a little time together."
A. Reflect on what happened.
B. Talk about things that you’d like to change.
C. It's probably best to talk in person if you can.
D. Your friend might have something troubling them.
E. Make sure it's sincere: what are you really sorry about?
F. Both of you might need time to process what the other has said.
G. Take your time,be thoughtful,and hopefully you can repair the damage.
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科目：高中英语 来源： 题型：
Every December 24,we used to hdad to my parents’ house and spend the night,along with my brother's family,and my sister's family. We’d eat lots of foods such as candies and my mom,s 1 chocolate cookies.
We'd play a card game for hours until one team proved 2 over all other sides. 3 , my sister Martie and I won,and when we had beaten every other 4 ,we'd sing and even dance. Yes,we were 5 . The kids always put out cookies and milk for Santa,and my dad would sit down and color a picture with his grandchildren to 6 it for Santa Claus. And then we'd 7 every person in the family to open just one 8 . After everything settled down,my father would read the story of Christmas, 9 us all of the true meaning of Christmas. Our Christmas Eves are a little 10 now as my parents have moved to heaven and my girls are in college,but December 24 is still 11 . Candies and my mom's favorite chocolate cookies are 12 our favorite foods. Martie and I still control card games,13 my daughter Ally and her boyfriend,Wesley,actually 14 us easily. We still open one gift that night. And,Martie's husband,Jan,has 15 the duty to read the Christmas story.
I can hardly wait for the 16 to come!It's my favorite time of a year because we’ re all 17. I’ 11 bet your family has wonderfiil holiday 18 ,too. Whatever your traditions are,I hope one of them is reading the story of Christmas. Why not teach your children the 19 meaning of Christmas this year? Because that's the 20 gift you could ever give them!
1. A. special B. homemade C. favorite D. fresh
2. A. helpful B. creative C. strong D. victorious
3. A. Usually B. Recently C. Immediately D. Hurriedly
4. A. sister B. brother C. team D. family
5. A. ftrnny B. happy C. free D. normal
6. A. open B. provide C. leave D. save
7. A. allow B. order C. beg D. force
8. A. box B. window C. case D. gift
9. A. convincing B. informing C. reminding D. warning
10. A. simple B. different C. meaningless D. strange
11. A. wonderful B. reasonable C. comfortable D. powerful
12. A. even B. rather C. already D. still
13. A. and B. or C. but D. as
14. A. find B. reach C. cheat D. beat
15. A. taken over B. thought about C. dealt with D. applied for
16. A. game B. night C. dinner D. day
17. A. alive B. healthy C. around D. together
18. A. traditions B. songs C. foods D. plans
19. A. clear B. only C. true D. hidden
20. A. best B. biggest C. most beautiful D. most expensive
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科目：高中英语 来源： 题型：
As consumers,we all want low prices,but how can big retailers(零售商) afford to make their prices so attractive? What they do not do is 1 their own profits to reduce prices. They pass those “low prices” along the supply chain to the 2 , who are forced to 3 with each other globally to be the cheapest. The producers then have to pass on the cost of 4 production to their workers. That is to say,they can only 5 these workers — some of them are the poorest in the world — minimum salaries or less.
That's why FAIRTRADE,a social movement has appeared. David Simpson,one of the staff 6 ,aWe first visit existing producers to take a close look at their products and their business strengths and weaknesses. 7 everything is good,we sit down and work out an action plan,a strategy,together. Sometimes the producers might need help or 8 in order to get their products to meet the market demands. But what is much more 9 is that we also agree to buy directly for a fair price that is 10 ,that is,we will not suddenly offer to pay less. The FAIRTRADE minimum price defines the 11 price that a buyer of FAIRTRADE products must pay the producer. The minimum price is 12 based on talks between FAIRTRADE producers and traders and makes sure that producers receive a price,which 13 the cost of workable production. This 14 workers to start climbing out of poverty. Later,we provide training in marketing and other 15 so that producers can gradually become independent. Meanwhile,the products themselves are already being 16 in our own FAIRTRADE shops and in an increasing number of other shops."
FAIRTRADE products are now recognized 17 and sales are rising. Consumers realize they are buying a quality product at a competitive price while 18 the producer. Instead of increasing the profits of the middlemen,their 19 are building a Aiture for some of the world's 20 people.
1. A. show B. cut C. increase D. earn
2. A. workers B. consumers C. retailers D. producers
3. A. argue B. compete C. cooperate D. discuss
4. A. mass B. quick C. cheap D. efficient
5. A. pay B. bring C. lend D. send
6. A. agrees B. explains C. complains D. imagines
7. A. If B. Because C. Though D. Unless
8. A. praise B. friendship C. success D. support
9. A. convenient B. practical C. important D. interesting
10. A. decided B. guaranteed C. suggested D. permitted
11. A. average B. selling C. lowest D. fairest
12. A. set B. changed C. predicted D. admitted
13. A. returns B. shares C. ignores D. covers
14. A. advises B. forces C. allows D. expects
15. A. interests B. skills C. facts D. processes
16. A. presented B. sold C. used D. examined
17. A. widely B. quickly C. excitedly D. eagerly
18. A. trusting fi. training C. encouraging D. helping
19. A. kindnesses B. improvements C. presents D. purchases
20. A. saddest B. busiest C. poorest D. weakest
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科目：高中英语 来源： 题型：
Maybe you can't call the far side of the moon “the dark side” anymore. The Deep Space Climate Observatory (DSCOVR) satellite,1. is equipped with NASA* s camera,is orbiting between the earth and the sun at a distance 2.1 million miles.
The camera on DSCOVR shot a(n) 3.(attract) view of the moon crossing in front of the earth. The image clearly shows the moon's far side 4. (light) up by the sun — though even in full sunlight,the earth is far brighter. aIt is surprising how much brighter the earth is than the moon ,” DSCOVR project scientist Adam Szabo said. “Our planet is a(n) 5. (true) brilliant object in dark space compared to the lunar surface.”
Though the moon's so-called dark side can't be seen from the earth 一 thanks to the moon always presenting the same side to 6. (it) neigh- bor —it's far from the first time we’ve seen it.
In 1959,the Soviet Union sent a probe(航天探测器) 7. (photograph) the far side,and it 8. (follow) up with another probe in 1965.Astronauts from Apollo 8 ,in 1968,were the first 9. (human) to view it,and most other Apollo missions also viewed it.
“The back side looks like a sand pile my kids have played in. It's just a lot of bumps and holes,” noted Apollo 8's William Anders. “It’s not a(n) 10. (inspire) sight."
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科目：高中英语 来源： 题型：
假定英语课上老师要求同桌之间交换修改作文，请你修改你同桌写的以下作文。文中共有10处语言错误，每句中最多有两处。每处错误仅涉及一 个单词的增加、删除或修改。
增加:在缺词处加一个漏字符号(∧) ,并在其下面写出该加的词。
删除:把多余的词用斜线(\) 划掉。
修改:在错的词下划一横线，并在该词下面写 出修改后的词。
注意：1. 每处错误及其修改均仅限一词；
2. 只充许修改10处，多者(从第11处起) 不计分。
One day,my mother took me to a restaurant for a lunch. There was an old man,wearing an old army jacket,which obviously behaved strange. The waitress was not patient and insisted the man showed her his money after she took his order. When we were checking in,the old man was in front of us,paying his bill. My mother reached out and paid his bill. She told the waitress not judge a man by his clothes. Besides,she told the waitress everyone should show respects for the old. The waitress went red and making an apology to the old man. I was proud of my mother,who always told myself to do the right thing.
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科目：高中英语 来源： 题型：
2. She said she could use a computer but it was obvious that she (couldn’t use,couldn’t) .
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