д×÷

×î½ü£¬ÄãÃÇѧУµÄ¸ö±ðѧÉúÒòΪ²»ÊÊӦѧУµÄÉú»î£¬¸Ðµ½Ñ¹Á¦ºÜ´ó£¬ºÜ¿àÄÕ£¬ÉõÖÁ²úÉúÁËÍËѧµÄÏë·¨¡£ÄãÃÇ°àΪ´ËÒª×éÖ¯Ò»´Î¹ØÓÚ¡°How to deal with stress¡±µÄÑݽ²¡£ÇëÄã¾Í´ËдһƪÑݽ²¸å£¬·¢±íÒ»ÏÂÄã¸öÈ˵ļû½â¡£

Ñݽ²¸åÖ÷ÒªÄÚÈÝÓ¦°üÀ¨£º

1£®Ôö¼Ó×ÔÐÅ£»

2£®Ñ§»á·ÅËÉ£¬ÌåÓý¶ÍÁ¶ÊÇ×îºÃµÄ·ÅËÉ·½·¨£»

3£®Ïò¼ÒÈË»òÅóÓÑÇãËß¡£

×¢Ò⣺1£®¿ÉÊʵ±Ôö¼Óϸ½Ú£¬Ê¹ÎÄÕÂͨ˳£»

2£®´ÊÊý£º120¡«150¡£

________________________

________________________

________________________

________________________

´ð°¸£º
½âÎö£º

¡¡¡¡Boys and girls,

¡¡¡¡At present, it is a fact that we students are experiencing much stress£®Thus, we should know how to deal with stress£®As to this, I'd like to share my views with you£®

¡¡¡¡First, believe in ourselves£®Be confident when faced with many difficult situations£®Second, learn to relax£®The best way to relax is to take part in physical activities regularly, which can help us stay in shape£®Besides, a healthy body can give us much energy to face the busy school life£®Third, talk with our family members or friends, from whom we can get some valuable advice£®Finally, make a reasonable plan£®It will remind us what to do every day in an orderly way, thus reducing our stress£®

¡¡¡¡In a word, only of we handle stress properly can we lead a pleasant school life£®Thanks for your listening£®


Á·Ï°²áϵÁдð°¸
Ïà¹ØÏ°Ìâ

¿ÆÄ¿£º¸ßÖÐÓ¢Óï À´Ô´£ºÉ½¶«Ê¡Î«·»ÊÐ2012½ì¸ßÈýÏÂѧÆÚ¿¼Ç°·ÂÕæÄ£Äâ(Îå)Ó¢ÓïÊÔÌâ ÌâÐÍ£º056

д×÷

×î½ü£¬ÄãÃÇѧУµÄ¸ö±ðѧÉúÒòΪ²»ÊÊӦѧУµÄÉú»î£¬¸Ðµ½Ñ¹Á¦ºÜ´ó£¬ºÜ¿àÄÕ£¬ÉõÖÁ²úÉúÁËÍËѧµÄÏë·¨¡£ÄãÃÇ°àΪ´ËÒª×éÖ¯Ò»´Î¹ØÓÚ¡°How to deal with stress¡±µÄÑݽ²¡£ÇëÄã¾Í´ËдһƪÑݽ²¸å£¬·¢±íÒ»ÏÂÄã¸öÈ˵ļû½â¡£

Ñݽ²¸åÖ÷ÒªÄÚÈÝÓ¦°üÀ¨£º

1£®Ôö¼Ó×ÔÐÅ£»

2£®Ñ§»á·ÅËÉ£¬ÌåÓý¶ÍÁ¶ÊÇ×îºÃµÄ·ÅËÉ·½·¨£»

3£®Ïò¼ÒÈË»òÅóÓÑÇãËß¡£

×¢Ò⣺1£®¿ÉÊʵ±Ôö¼Óϸ½Ú£¬Ê¹ÎÄÕÂͨ˳£»

2£®´ÊÊý£º120¡«150¡£

²é¿´´ð°¸ºÍ½âÎö>>

¿ÆÄ¿£º¸ßÖÐÓ¢Óï À´Ô´£º ÌâÐÍ£º

ÄãÃÇѧУѧÉú»á×î½ü×éÖ¯ÁËÒ»´Î¡°Óз³ÄÕÏòË­ÇãËß¡±µÄµ÷²é»î¶¯¡£Çë¸ù¾ÝÒÔϵĵ÷²éÊý¾Ý£¬ÓÃÓ¢Óï¸øУ±¨Ð´Ò»ÆªÐÂΟ壬·´Ó³µ÷²é½á¹û¡£

[д×÷ÄÚÈÝ]

ÇãË߶ÔÏó

°Ù·Ö±È

Àí   ÓÉ

ͬѧºÍÅóÓÑ

61%

ͬÁäÈËÈÝÒ×½»Á÷ºÍÀí½â£»²»ÏëÈø¸Ä¸µ£ÐÄ

¸¸Ä¸ºÍ¼Ò³¤

22%

ÀÏʦ¼Ò³¤ÔÄÀú·á¸»£¬ÓÐÉú»îºÍ½ÌÓý¾­Ñé

ûÓÐ

17%

²»Ô¸ºÍ±ðÈË˵×Ô¼ºµÄÊ»òÄÑÒÔÓë±ðÈËÏà´¦

²é¿´´ð°¸ºÍ½âÎö>>

¿ÆÄ¿£º¸ßÖÐÓ¢Óï À´Ô´£º2010Äê¹ã¶«Ê¡ÐÂÐËÏØ»ÝÄÜÖÐѧ¸ßÈýÉÏѧÆÚÆÚÖп¼ÊÔÓ¢Óï¾í ÌâÐÍ£ºÐ´×÷Ìâ

ÄãÃÇѧУѧÉú»á×î½ü×éÖ¯ÁËÒ»´Î¡°Óз³ÄÕÏòË­ÇãËß¡±µÄµ÷²é»î¶¯¡£Çë¸ù¾ÝÒÔϵĵ÷²éÊý¾Ý£¬ÓÃÓ¢Óï¸øУ±¨Ð´Ò»ÆªÐÂΟ壬·´Ó³µ÷²é½á¹û¡£
[д×÷ÄÚÈÝ]

ÇãË߶ÔÏó
°Ù·Ö±È
Àí  ÓÉ
ͬѧºÍÅóÓÑ
61%
ͬÁäÈËÈÝÒ×½»Á÷ºÍÀí½â£»²»ÏëÈø¸Ä¸µ£ÐÄ
¸¸Ä¸ºÍ¼Ò³¤
22%
ÀÏʦ¼Ò³¤ÔÄÀú·á¸»£¬ÓÐÉú»îºÍ½ÌÓý¾­Ñé
ûÓÐ
17%
²»Ô¸ºÍ±ðÈË˵×Ô¼ºµÄÊ»òÄÑÒÔÓë±ðÈËÏà´¦
[д×÷ÒªÇó]
1£®Ö»ÄÜʹÓÃ5¸ö¾ä×Ó±í´ïÈ«²¿ÄÚÈÝ£»  2£®¶ÌÎĵĿªÍ·ÒÑΪÄãдºÃ¡£
[ÆÀ·Ö±ê×¼]
¾ä×ӽṹ׼ȷ£¬ÐÅÏ¢ÄÚÈÝÍêÕû£¬ÆªÕ½ṹÁ¬¹á¡£
Recently the Student Union has carried out a survey¡ª¡°To whom do you go when in trouble?¡± The results are as follows.

²é¿´´ð°¸ºÍ½âÎö>>

¿ÆÄ¿£º¸ßÖÐÓ¢Óï À´Ô´£º2010Äê¹ã¶«Ê¡¸ßÈýÉÏѧÆÚÆÚÖп¼ÊÔÓ¢Óï¾í ÌâÐÍ£ºÊéÃæ±í´ï

ÄãÃÇѧУѧÉú»á×î½ü×éÖ¯ÁËÒ»´Î¡°Óз³ÄÕÏòË­ÇãËß¡±µÄµ÷²é»î¶¯¡£Çë¸ù¾ÝÒÔϵĵ÷²éÊý¾Ý£¬ÓÃÓ¢Óï¸øУ±¨Ð´Ò»ÆªÐÂΟ壬·´Ó³µ÷²é½á¹û¡£

[д×÷ÄÚÈÝ]

ÇãË߶ÔÏó

°Ù·Ö±È

Àí  ÓÉ

ͬѧºÍÅóÓÑ

61%

ͬÁäÈËÈÝÒ×½»Á÷ºÍÀí½â£»²»ÏëÈø¸Ä¸µ£ÐÄ

¸¸Ä¸ºÍ¼Ò³¤

22%

ÀÏʦ¼Ò³¤ÔÄÀú·á¸»£¬ÓÐÉú»îºÍ½ÌÓý¾­Ñé

ûÓÐ

17%

²»Ô¸ºÍ±ðÈË˵×Ô¼ºµÄÊ»òÄÑÒÔÓë±ðÈËÏà´¦

[д×÷ÒªÇó]

1£®Ö»ÄÜʹÓÃ5¸ö¾ä×Ó±í´ïÈ«²¿ÄÚÈÝ£»  2£®¶ÌÎĵĿªÍ·ÒÑΪÄãдºÃ¡£

[ÆÀ·Ö±ê×¼]

¾ä×ӽṹ׼ȷ£¬ÐÅÏ¢ÄÚÈÝÍêÕû£¬ÆªÕ½ṹÁ¬¹á¡£

Recently the Student Union has carried out a survey¡ª¡°To whom do you go when in trouble?¡± The results are as follows.

 

²é¿´´ð°¸ºÍ½âÎö>>

ͬ²½Á·Ï°²á´ð°¸