As AH1N1 flu continues to spread, experts from the World Health
Organization are calling for everyone to practice smart flu prevention
techniques. Besides washing your hands and getting enough sleep,
here are the other 7 ways to keep your body strong and your immune
(免疫) system ready to fight infection.
Avoid Contact with Sick PeopleFlu virus is spread when particles (微粒) blown into the air through a cough or sneeze reach someone else’s nose. So if you’re coughing or sneezing, cover your mouth and then wash your hands, and if you have to be around someone who is sick, try to stay a few feet away from them and avoid physical contact.
Eat Immune – Boosting Foods
Keeping your body strong and ready to fight infection is important in flu prevention. Fatty foods can make you feel lazy, and make your immune system working in an inactive and compromised way. So stick with wholes grains, colorful vegetables, and vitamin – rich fruits.
Avoid Alcohol
In addition to being a mood calm and pleasant, alcohol is an immune restriction that can actually decrease your resistance to virus infections like AH1N1flu. So avoid alcohol to keep your immune system strong.
Drink Enough Water
Drink 8 – 10 glasses of water each day to wash out poisonous things from your system and maintain system in a good state,
Keep Physically Active
Adequate exercise – for example walking for 30 to 40 minutes 3 or 4 times a week – supports the immune system by increasing circulation, speeding the body’s oxygen – taking – in, taking away poisonous things through sweat, and releasing tension and stress. So get moving!
Be Careful of Surfaces
This is as much a mindfulness exercise as anything else. Be aware of what public surfaces you touch, when you’ve shaken hands with someone, or when you’re using something like a pen that others have recently used – and don’t touch your face until you’ve had a chance to wash your hands.
Know When to Get Help
AH1N1 flu can look like regular flu, so don’t feel like you necessarily are infected if you’re exhibiting flu – like symptoms. But do consult your doctor if your symptoms are severe.
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64．Which of the following pictures is talked about in the passage?
65．How can fatty foods affect a person? .
A．They cause human’s immune system inactive
B．They help to keep one’s body strong
C．They are good for fighting infection
D．They are favorable for a calm mood
66．Drinking water and having enough exercise play the similar role in .
A．increasing circulation B．taking in more oxygen
C．cleaning your system D．reducing your pressure
67．What does the author strongly suggest in the last paragraph?
A．Don’t touch your face! B．Avoid using others’ pen!
C．Don’t fear getting infected! D．See a doctor if you’re seriously ill!
科目：高中英语 来源：安徽省合肥市2010年高三第二次教学质量检测英语试题 题型：阅读理解
As AH1N1 flu continues to spread, experts from the World Health
Organization are calling for everyone to practice smart flu prevention
techniques. Besides washing your hands and getting enough sleep,
here are the other 7 ways to keep your body strong and your immune
(免疫) system ready to fight infection.
|
查看答案和解析>>
科目：高中英语 来源：四川省武胜县2010届高三下学期第一次联考 题型：阅读理解
C
New York City was dealing with a growing public health threat Sunday after tests confirmed (证实) that eight students at a private Catholic high school had contracted（感染）the same strain of the AH1N1 flu that has ravaged (重创) Mexico . Some of the school’s students had visited Cancun on a spring break trip two weeks ago .
Officials reported 68 U.S. cases of AH1N1 flu in five states so far , with the latest in Ohio and New York . Unlike in Mexico , cases in the United State have been mild – and U.S. health authorities can’t yet explain why .
In New York City , Centers for Disease Control and Prevention confirmed that there were 45 cases , Mayor Michael Bloomberg said .
About 100 students at St. Francis Preparatory School complained of flu-like symptoms(症状) ; further tests will determine how many of those cases are AH1N1 flu. St. Francis is the largest private Catholic high school in the nation , with 2, 700 students . The school canceled classes on Monday and Tuesday in response to the outbreak .
Bloomberg stressed that the New York cases were mild and many are recovering , but said that some family members of students also had flu symptoms .
In Mexico , health officials say a strain of AH1N1 flu has killed up to 160 people and sickened over 2, 000 . New York officials said the flu strain discovered in the patients here is the same strain as in Mexico , though all the New York cases are mild .
AH1N1 flu is a respiratory (呼吸道) disease of pigs caused by type A flu viruses . Human cases are uncommon but can occur in people who are around pigs . It also can be spread from person to person . Symptoms include a high fever , body aches , coughing , sore throat and respiratory congestion .
49.The passage seems to suggest that _________ .
New York City hasn’t done enough to prevent the disease
the AH1N1 flu in the U.S. likely came from Mexico
people appear to have immunity (免疫力) to the virus
children are likely to be infected with the AH1N1 flu
50. What did St. Francis do in response to the outbreak ?
A. The school called off courses .
B. The school handed out masks to every student .
C. The school planned another trip to Cancun .
D. The infected students were required to stay at home .
51.Compared with cases in the U.S. cases in Mexico are _________ .
A. milder B. more typical C. more severe D. more gentle
52. Which is the main idea of the article ?
A. AH1N1 flu is spreading quickly globally .
B. Many people died of AH1N1 flu in Mexico
C. How does AH1N1 flu spread ?
D. AH1N1 flu is confirmed in New York City
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科目：高中英语 来源：安徽省模拟题 题型：阅读理解
| 阅读理解。 | ||
physical contact. Eat Immune-Boosting Foods Keeping your body strong and ready to fight infection is important in flu prevention. Fatty foods can make you feel lazy, and make your immune system working in an inactive and compromised way. So stick with whole grains, colorful vegetables, and vitamin-rich fruits. Avoid Alcohol In addition to being a mood calm and pleasant, alcohol is an immune restriction that can actually decrease your resistance to virus infections like AH1N1 flu. So avoid alcohol to keep your immune system strong. Drink Enough Water Drink 8-10 glasses of water each day to wash out poisonous things from your system and maintain system in a good state. Keep Psychically Active Adequate exercise-for example walking for 30 to 40 minutes 3 or 4 times a week-supports the immune system by increasing circulation, speeding the body's oxygen-taking-in, taking away poisonous things through sweat, and releasing tension and stress. So get moving! Be Careful of Surfaces This is as much a mindfulness exercise as anything else. Be aware of what public surfaces you touch, when you've shaken hands with someone, or when you're using something like a pen that others have recently used-and don't touch your face until you've had a chance to wash your hands. Know When to Get Help AH1N1 flu can look like regular flu, so don't feel like you necessarily are infected if you're exhibiting flu-like symptoms. But do consult your doctor if your symptoms are severe. | ||
| 1. Which of the following pictures is talked about in the passage? | ||
|
[ ] | ||
A.  B.  C.  D.  | ||
| 2. How can fatty foods affect a person? | ||
|
[ ] | ||
| A. They cause human s immune system inactive B. They help to keep one's body strong C. They are good for fighting infection D. They are favorable for a calm mood | ||
| 3. Drinking water and having enough exercise play the similar role in _____. | ||
|
[ ] | ||
| A. increasing circulation B. taking in more oxygen C. cleaning your system D. reducing your pressure | ||
| 4. What does the author strongly suggest in the last paragraph? | ||
|
[ ] | ||
| A. Don't touch your face! B. Avoid using others' pen! C. Don't fear getting infected! D. See a doctor if you're seriously ill! |
查看答案和解析>>
科目：高中英语 来源： 题型：阅读理解
As AH1N1 flu continues to spread, experts from the World Health
Organization are calling for everyone to practice smart flu prevention
techniques. Besides washing your hands and getting enough sleep,
here are the other 7 ways to keep your body strong and your immune
(免疫) system ready to fight infection.
Avoid Contact with Sick People
Flu virus is spread when particles (微粒) blown into the air through a cough or sneeze reach someone else’s nose. So if you’re coughing or sneezing, cover your mouth and then wash your hands, and if you have to be around someone who is sick, try to stay a few feet away from them and avoid physical contact.
Eat Immune – Boosting Foods
Keeping your body strong and ready to fight infection is important in flu prevention. Fatty foods can make you feel lazy, and make your immune system working in an inactive and compromised way. So stick with wholes grains, colorful vegetables, and vitamin – rich fruits.
Avoid Alcohol
In addition to being a mood calm and pleasant, alcohol is an immune restriction that can actually decrease your resistance to virus infections like AH1N1flu. So avoid alcohol to keep your immune system strong.
Drink Enough Water
Drink 8 – 10 glasses of water each day to wash out poisonous things from your system and maintain system in a good state,
Keep Physically Active
Adequate exercise – for example walking for 30 to 40 minutes 3 or 4 times a week – supports the immune system by increasing circulation, speeding the body’s oxygen – taking – in, taking away poisonous things through sweat, and releasing tension and stress. So get moving!
Be Careful of Surfaces
This is as much a mindfulness exercise as anything else. Be aware of what public surfaces you touch, when you’ve shaken hands with someone, or when you’re using something like a pen that others have recently used – and don’t touch your face until you’ve had a chance to wash your hands.
Know When to Get Help
AH1N1 flu can look like regular flu, so don’t feel like you necessarily are infected if you’re exhibiting flu – like symptoms. But do consult your doctor if your symptoms are severe.
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