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阅读理解。
                                                                   How to Be a Winner
Sir Steven Redgrave
Winner of 5 Olympic Gold Medals
     "In 1997 I was found to have developed diabetes (糖尿病). Believing my career (职业生涯) was over,
I felt extremely low. Then one of the specialists said there was to no reason why I should stop training and
competing. That was it-the encouragement I needed. I could still be a winner if I believed in myself. I am
not saying that it isn't difficult sometimes. But I wanted to prove to myself that I wasn't finished yet. Nothing
is to stand in my way."
Karen Pickering
Swimming World Champion
     "I swim 4 hours a day, 6 days a week. I manage that sort of workload by putting it on top of my diary.
This is the key to success-you can't follow a career in any field without being well-organized. List what you
believe you can achieve. Trust yourself, write down your goals for the day, however small they are, and you'll
be a step closer to achieving them."
Kirsten Best
Poet & Writer
     "When things are getting hard, a voice inside my head tells me that I can't achieve something. Then, there
are other distractions, such as family or hobbies. The key is to concentrate. When I feel tense, it helps a lot to
repeat words such as 'calm', 'peace' or 'focus', either out loud or silently in my mind. It makes me feel more
in control and increases my confidence. This is a habit that can become second nature quite easily and is a
powerful psychological (心理的) tool."
1. What does Sir Steven Redgrave mainly talk about?
A. Difficulties influenced his career.
B. Specialists offered him medical advice.
C. Training helped him defeat his disease.
D. He overcame the shadow of illness to win.
2. What does Karen Pickering put on top of her diary?
A. Her training schedule.                    
B. Her daily happenings.
C. Her achievements.                         
D. Her sports career.
3. What does the underlined word "distractions" probably refer to?
A. Ways that help one to focus.
B. Words that help one to feel less tense.
C. Activities that turn one's attention away.
D. Habits that make it hard for one to relax.
4. According to the passage, what do the three people have in common?
A. Courage.          
B. Devotion.         
C. Hard work.       
D. Self-confidence.
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Having divorced (离婚) my dad, my mom had to move frequently in order to find a job that would provide her with enough money to support the big family. For three years, we lived in the town of Parkersburg. On the first Christmas there, my brothers and I had been well prepared for a holiday without presents. But we had a surprise on Christmas Eve.

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    When we grew up, Mom moved to Virginia. She had some extra money one Christmas. She sent it to me and let us know her decision. We then took action. My husband and children had so much fun buying and wrapping presents for the needy family we had chosen. On Christmas Eve, we allowed the excited kids to stay up late to be part of our secret “Santa” project.

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A. the writer’s family didn’t like to celebrate Christmas

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A. To give her extra money to a poor family.   

B. To thank the person who once helped her family.

C. To give some Christmas presents to a poor family in secret.  

D. To invite a poor family to spend Christmas with her family.  

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