练习册

  • 练习册
  • 试题
    精英家教网 > 高中英语 > 题目详情

    B

    Exercise is good for you, but most people really know very little about __36___ to exercise properly. So when you try, you _   37  __ run into trouble.

    Many people believe that when specific muscles are exercised, the fat in the neighbouring area is “burned up”. Yet the truth is      38 ___ exercise burns fat from all over the body.

    Studies show muscles which are not exercised lose their strength very quickly. To regain it __   39    (need) 48-72 hours and exercise every other day will keep a normal level of physical strength.

    To lose weight you should always “work up a good sweat” when __ 40    _ (exercise). Sweating only reduces body temperature to prevent heating. This is nothing _  41 __ water loss.

    Walking is the best and easy-to-do exercise. _  42   helps the circulation of blood throughout the body, and has a direct effect _   43   _ your overall feeling of health. Experience says that 20 minutes’ exercise _  44   __ day is minimum amount. But if your breathing doesn’t return to normal state within minutes ___  45    you finish exercising, you’ve done too much.

    36. how  37. may/can/will  38. that  39. needs  40. exercising  40. but  42. It  43. on  44. a/per  45. after

    练习册系列答案
    年级 高中课程 年级 初中课程
    高一 高一免费课程推荐！ 初一 初一免费课程推荐！
    高二 高二免费课程推荐！ 初二 初二免费课程推荐！
    高三 高三免费课程推荐！ 初三 初三免费课程推荐！
    相关习题

    科目：高中英语 来源： 题型：阅读理解

    阅读下面短文，从短文后各题所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

    Before dinner my wife wanted me to go to the store to get some soft drinks. It seemed that this would be a good time to let my teenage daughter Holly get a little driving. I drove her to the store and my car with her, and then I came back home with my son. He spoke of the car. I was a little proud, for it was the nicest car I had     owned.   , I said, “Guy, my heart is not     that car. I like it but it is just metal. It won’t last forever. Never set your heart on anything that is    .”

       It was at that moment     I heard a noise on our street. My son went out and then he shouted, “Dad! Holly damaged your car.”

        My heart    and my mind was flooded with conflicting thoughts. Was     hurt? Who else was involved? As I ran to the door, I heard a voice in my heart say: “ Here is a     to show Holly what you really love. She will never forget it.” Holly was not hurt    , but when I reached her, she was crying and saying over and over again, “Oh, Dad, I’m sorry. I know how much you love this car.” I held her in my arms.

        Later that week a friend asked what happened to my car. I told her the whole    . Then she said, “That happened to me when I was a girl. After I     my Dad’s car, my father,    , knocked me to the ground and began to kick me.” Over forty years later she still felt the    . It was a deep wound on her soul.

    I have repaired my car, but there are     some scratches (划痕) on it. Every day they    me of the really priceless things in my life. Every day it reminds me of what really     in my life. One day, when Holly thinks back on her life, I want her to know that I love her a thousand times more than any piece of    .

    A. practice         B. exercise             C. training                D. lesson

    A. gave                     B. left                   C. kept                     D. got

    A. admiringly            B. proudly             C. deeply                  D. curiously

    A. just                      B. already              C. even                      D. ever

    A. Therefore              B. However           C. Otherwise              D. Besides

    A. set up                    B. set aside            C. set on                     D. set down

    A. temporary             B. metal                C. nice                       D. contemporary

    A. when                    B. as                     C. that                       D. until

    A. struck                    B. sank                  C. beat                       D. ached

    A. anyone         B. someone            C. my car                   D. my son

    A. chance         B. time                  C. turn                       D. lesson

    A. mentally             B. physically          C. lightly                   D. painfully

    A. story                   B. truth                 C. explanation            D. process

    A. borrowed            B. drove                       C. used                      D. ruined

    A. nevertheless        B. moreover           C. or rather              D. on the contrary

    A. guilt                   B. pain                  C. embarrassment       D. terror

    A. still                    B. yet                    C. just                       D. only

    A. remember           B. remind              C. warn                     D. inform

    A. values                 B. happens             C. cares                     D. matters

    A. property              B. equipment                C. treasure                 D. fortune

    查看答案和解析>>

    科目：高中英语 来源： 题型：阅读理解

    D

          People believes that climbing can do good to health. Where can you learn the skill of climbing then? If you think that you have to go to the mountains to learn how to climb, you’re wrong. Many Americans are learning to climb in city gyms (体育馆). Here, people are learning on climbing. The climbing wall goes straight up and small holding places for hands and feet.

         How do people climb the wall? To climb, you need special shoes and (保护带) around your chest to hold you. There are ropes (绳索) tied to your. The ropes hold you in place so that you don’t fall. A beginner’s wall is usually about 15 feet high, and you climb straight up. There are small pieces of metal that stick out for you to stand on and hold on to. Sometimes it’s easy to see the new piece of metal. Sometimes, it’s not. The most difficult is your fear. It’s normal for humans to be afraid of falling, so it’s difficult not to feel fear. But when you move away from the wall, the ropes hold you, and you begin to feel safe. You move slowly until you reach the top.

        Climbing attracts people because it’s good exercise for almost everyone. You use your whole body, especially your arms and legs. This sport gives your body a complete workout. When you climb, both your mind and your body can become stronger.

    68. What can we infer from the passage?

        A. People are fairly interested in climbing nowadays.

        B. It is impossible to build up one’s body by climbing.

        C. People can only learn the skill of climbing outdoors.

       D. It is always easy to see holding places in climbing.

    69. The most difficult thing to do in wall climbing is _______.

        A. to tie ropes to your                          B. to control your fear

       C. to move away from the wall                 D. to climb straight up

    70. The word “workout” underlined in the last paragraph most probably means _________.

       A. settlement              B. exercise          C. excitement           D. tiredness

    71. Why does the author write this passage?

        A. To tell people where to find gyms.           B. To prove the basic need for climbing

       C. To encourage people to climb mountains.   D. introduce the sport of wall climbing

    查看答案和解析>>

    科目：高中英语 来源：广东省兴宁市2009---2010学年度高一下学期5月月考英语试题 题型：其他题

    B

    Exercise is good for you, but most people really know very little about __36___ to exercise properly. So when you try, you _   37  __ run into trouble.

    Many people believe that when specific muscles are exercised, the fat in the neighbouring area is “burned up”. Yet the truth is      38 ___ exercise burns fat from all over the body.

    Studies show muscles which are not exercised lose their strength very quickly. To regain it __   39    (need) 48-72 hours and exercise every other day will keep a normal level of physical strength.

    To lose weight you should always “work up a good sweat” when __ 40    _ (exercise). Sweating only reduces body temperature to prevent heating. This is nothing _  41 __ water loss.

    Walking is the best and easy-to-do exercise. _  42   helps the circulation of blood throughout the body, and has a direct effect _   43   _ your overall feeling of health. Experience says that 20 minutes’ exercise _  44   __ day is minimum amount. But if your breathing doesn’t return to normal state within minutes ___  45    you finish exercising, you’ve done too much.

     

    查看答案和解析>>

    科目：高中英语 来源：2010年吉林省高二下学期期中考试英语 题型：完形填空

    阅读下面短文，从短文后各题所给的四个选项（A、B、C、D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。

    Before dinner my wife wanted me to go to the store to get some soft drinks. It seemed that this would be a good time to let my teenage daughter Holly get a little driving  36  . I drove her to the store and  37   my car with her, and then I came back home with my son. He spoke  38   of the car. I was a little proud, for it was the nicest car I had  39   owned.  40  , I said, “Guy, my heart is not  41   that car. I like it but it is just metal. It won’t last forever. Never set your heart on anything that is  42  .”

       It was at that moment  43   I heard a noise on our street. My son went out and then he shouted, “Dad! Holly damaged your car.”

        My heart  44   and my mind was flooded with conflicting thoughts. Was  45   hurt? Who else was involved? As I ran to the door, I heard a voice in my heart say: “ Here is a  46   to show Holly what you really love. She will never forget it.” Holly was not hurt  47  , but when I reached her, she was crying and saying over and over again, “Oh, Dad, I’m sorry. I know how much you love this car.” I held her in my arms.

        Later that week a friend asked what happened to my car. I told her the whole  48  . Then she said, “That happened to me when I was a girl. After I  49   my Dad’s car, my father,  50  , knocked me to the ground and began to kick me.” Over forty years later she still felt the  51  . It was a deep wound on her soul.

    I have repaired my car, but there are  52   some scratches (划痕) on it. Every day they  53  me of the really priceless things in my life. Every day it reminds me of what really  54   in my life. One day, when Holly thinks back on her life, I want her to know that I love her a thousand times more than any piece of  55  .

    1.A. practice           B. exercise                 C. training                      D. lesson

    2.A. gave                           B. left                          C. kept                             D. got

    3.A. admiringly                B. proudly                  C. deeply                         D. curiously

    4.A. just                             B. already                  C. even                             D. ever

    5.A. Therefore                 B. However               C. Otherwise                  D. Besides

    6.A. set up                         B. set aside               C. set on                            D. set down

    7.A. temporary                B. metal                     C. nice                              D. contemporary

    8.A. when                         B. as                            C. that                              D. until

    9.A. struck                         B. sank                       C. beat                                       D. ached

    10.A. anyone                    B. someone               C. my car                         D. my son

    11.A. chance                    B. time                       C. turn                              D. lesson

    12.A. mentally                 B. physically              C. lightly                           D. painfully

    13.A. story                        B. truth                      C. explanation                D. process

    14.A. borrowed               B. drove                     C. used                             D. ruined

    15.A. nevertheless        B. moreover              C. or rather                 D. on the contrary

    16.A. guilt                         B. pain                        C. embarrassment        D. terror

    17.A. still                           B. yet                          C. just                              D. only

    18.A. remember             B. remind                   C. warn                            D. inform

    19.A. values                     B. happens                C. cares                            D. matters

    20.A. property                 B. equipment                     C. treasure                      D. fortune

     

    查看答案和解析>>

    科目：高中英语 来源：2010--2011学年山西省高一2月月考英语卷 题型：阅读理解

    American is the country on the move. In unheard of numbers, people of all ages are exercising their way to better health. According to the latest figures, 59 percent of American adults exercise regularly—up 12 percent from just two years ago and more than double the figure of 25 years ago. Even non-exercisers believe they would be more attractive and confident if they were more active. It’s hard not to get the message. The advantages of physical fitness are shown on magazine covers, postage stamps, and television ads for everything from beauty soaps to travel books. Exercise as a part of daily life did not catch on until the late 1960s when research by military doctors began to show the good points of doing regular physical exercises. Growing publicity(宣传) for races held in American cities helped develop a strong interest in the ancient sport of running. Although running has leveled off in recent years as Americans have discovered equally helpful and sometimes safer-forms of exercise.                                                  

    As the popularity of exercise continues to increase, so does scientific evidence (根据) of its health benefit. The key to fitness is exercising the major muscle group strongly enough to almost double the heart rate and keep it doubles for 20 to 30 minutes at a time. Doing such physical exercises three times or more a week will greatly improve physical health in about three months.

    1. According to the essay, what was the percentage of American adults doing regular physical exercises two years ago?                                                                                

    A. About 70%.  B. Nearly 60      C. Almost 50%.       D. More than 12%. 

    2. A growing interest in sports didn’t developed until______________.                             

    A. 25 years ago   B. two years ago    C. the late 1960s    D. now                              

    3.Which of the following if the closest in meaning to underlines phrase “leveled –off”?       

    A. became very popular                     B. stopped being popular                           

    C. reached its lowest level in popularity        D. stopped increasing in number                      

    4. It can be learnt from the passage that the good points of exercise___________.               

    A. are to be proved                             B. are to be further studied                       

    C. are supported by scientific evidence  D. are self- evident                             

    5. Which of the following would be the best title for the passage?                              

    A. Different Forms of exercise     B. Exercise——The Road to Health                    

    C. Scientific Evidence of Health Benefit   D. Running——A Popular Form of Sport

     

     

    查看答案和解析>>

    同步练习册答案