阅读表达
Anger and bitterness may affect your health.According to research, forgiveness may help you keep healthy, both physically and mentally.
Forgiveness-giving up anger toward another-can greatly reduce your body's anger and stress responses, which affect your mental and physical health.Research conducted by the University of Michigan's institute for Social Research has showed that people who forgive themselves and others experience reduced feelings of restlessness, nervousness and hopelessness.Other researches have found forgiveness can also lower blood pressure and heart rates.
“Stress exacerbates pain, tightens muscles and interferes with the smooth running of the immune(免疫)system.” says Fred Luskin, director of the Forgiveness Project at Stanford University, “People think they have this unlimited storage of anger that will never do harm to their health, but they are quite wrong.”
And good news:You don't have to be Gandhi to forgive others or ask for forgiveness.“Forgiveness is a teachable skill, which you can learn it just like you learn to play the piano,” says Luskin.
Remember these tips when learning to forgive:
Commit yourself.Do whatever you have to do to feel better.Forgiveness is for you, not ________.
Get perspective.Recognize that your primary distress comes from the hurt feelings and physical upset you suffer now, not what offended or hurt you two minutes or 10 years ago.
Meet positive goals.Instead of mentally replaying your hurt, seek a new and positive future.
Live well.Remember that a life well lived is your best revenge.Stop focusing on wounded feelings-that gives the person who caused your pain power over you.Instead, look for love, beauty and kindness around you.
1.What's the main idea of the passage?(Please answer within 8 words.)
2.List three feelings that forgiveness can reduce based on the text.(Please answer within 9 words.)
①_____________
②_____________
③_____________
3.Fill in the blank with proper words to complete the sentence.(Please answer within 6 words.)
4.Which sentence in the passage is the closest in meaning to the following one?
Keep in mind that living a good life is of vital significance.
5.Translate the underlined sectence in Paragraph 4 into Chinese.
科目:高中英语 来源:高中课程新学案 高中三年级、英语 题型:051
阅读表达。
“Should there be separate classes for boys and girls?It might be a wise idea, because it is difficult to satisfy all tastes,”researchers at Leeds University in the UK last week said.
According to their report, in Britain, boys want science lessons to be about weapons of mass destruction and the effects of chemical weapons, while girls prefer to learn how to keep fit or the meanings of their dreams.
The study among 15-year-olds aimed to discover how science might be made more popular.The researchers, who contracted 1,200 English students, say“most did not like science as much as other subjects.”
The difference in results has curriculum(课程)planners considering separate classes for each sex.“The responses show a strong interest among boys in destructive technologies,”say the researchers.“while girls, by contrast, ________ their own bodies.They want to know how to deal with eating disorders, and they are interested in how to beat cancer and how to keep fit.”The differences make teaching a mixed-gender class a very difficult job.
There was, though, agreement on what boys and girl least want to learn.Both sexes were bored by the thought of studying the benefits and possible dangers of modern farming methods.Neither did they want to study“famous scientists and their lives”.
1.What is the best title of the passage?(Please answer within 10 words.)
________________________
2.Which sentence in the passage can be best replaced by the following one?
Male kids would prefer to learn knowledge about fighting and wars.
________________________
3.Fill in the blank with proper words or phrases to complete the sentence.
(Please answer within 10 words.)
________________________
4.Both sexes hate learning“famous scientists and their lives”.What do you think of this point of view?(Please write within 30 words.)
________________________
5.Translate the underlined sentence into Chinese.
________________________
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科目:高中英语 来源:高中课程新学案 高中三年级、英语 题型:051
阅读表达。
The 2008 Beijing Olympic Games are drawing near.Are you eager to enjoy watching the matches or start serving as a volunteer?First, you need to know about audience manners.
Most sporting arenas(竞技场)have rules for spectators written on the back of the tickets.Read your ticket carefully before you arrive.Try to reach your seat half an hour before the start of the event and don't leave when a game is in progress.When you leave, remember to take away your soft drink bottles and other rubbish.
During exciting games, try to control yourself.Don't criticize the performance of players and coaches.Be careful with your words, since some may cause anger among other people in the audience.
Applause is a special form of body language you can use to communicate with players, but ________.When players first appear, clap your hands together to welcome them, but don't go on for too long.After an excellent performance, applaud warmly.If someone fails, your applause will help encourage them.
Applause is not welcome, however, while players need to keep their concentration.Various sports have various rules for the audience.
Enjoying artistic gymnastics in silence.But lots of cheering can really help basketball and football players.Snooker and table tennis courtside behavior includes a ban on flash photography.Mobile phones are not allowed in shooting centers.
To be a good spectator, you should take time to learn the game-specific rules and related culture of each event.
1.What's the best title of the passage?(Please answer within 10 words.)
________________
2.Why should you control yourself during exciting games according to the passage?(Please answer within 15 words.)
________________
3.Please fill in the blank in the fourth paragraph to complete the sentence.(Please answer within 10 words.)
________________
4.Why should every one of us try to be a good spectator in your opinion?(Please answer within 30 words.)
________________
5.Translate the underlined sentence in the fifth paragraph into Chinese.
________________
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科目:高中英语 来源:高中课程新学案 高中三年级、英语 题型:051
阅读表达。
The interview has been going on for about 20 minutes and everything seems to be going well.Then, suddenly, the interviewer asks an expected question,“Which is not important, law or love?”
Job applicants increasingly find themselves asked strange questions like this.And the signs are that this is beginning to happen in China.Employers want people who are skilled, enthusiastic and devoted.So these are qualities that reasonable intelligent job applicant will try to show no matter what his or her actual feelings are.
In response, employers are increasingly using questions that can try and show the applicants' true personality.The question in the first paragraph comes from a test called the Kiersey Personality Sorter.It is an attempt to discover how people solve problems, ________ This is often called aptitude(智能)testing.
According to Mark Baldwin of Alliance many job applicants in China are finding this type of questions difficult.When a Chinese person fills out an aptitude test he or she will think there is a right answer and they may well fail because they try to guess what the examiner wants to see.
This is sometimes called the prisoner's dilemma(窘境).Applicants are trying to act cleverly in their own interest.But they fail because they don't understand what the interviewer is looking for.Remember that in an aptitude test, the correct answer is always the honest answer.
1.What is the best title of the passage?(Please answer within 10 words.)
________________________
2.Which sentence in the passage can be replaced by the following one?
More and more people are realizing that they will have to face some unexpected questions when being interviewed.
________________________
3.Please fill in the blank in the third paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
________________________
4.What question would you like to ask the applicant if you were the employer in order to figure out his personality?(Please answer within 20 words.)
________________________
5.Translate the underlined sentence into Chinese.
________________________
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科目:高中英语 来源:高中课程新学案 高中三年级、英语 题型:051
阅读表达。
London has more than nine million visitors every year.They come and visit some of the most famous places in England:Big Ben, the Tower of London and the River Thames.
You can see some of the most interesting places in the city by getting on one of London's tour buses.It has an open roof and let you off at any places you want to visit.
The River Thames is London's main waterway.It has shaped the capital's landscape, history and geography.So one of the best ways of making sense of the city is to make a trip along the river.Much of the riverbank can now be walked along, particularly the south bank.
The clock tower of the Houses of Parliament, Big Ben, has become one of the main symbols of London.It rises up nearly 100 m to a golden point above the clock and a 13-ton bell.The sound of the bell, which you can hear at the beginning of many television and radio programs, has become well-known throughout the nation.No visit to London is complete without a look at the Tower of London, in the eastern part of the city.After Big Ben, the Tower may be London's most visited tourist spot.
Sightseeing in London is great, but it can get ________.So the best way to start the day is to fill up on an English breakfast.For starters, have an egg, bacon, sausages, tomatoes, mushrooms, black pudding and fired bread.Then finish off with toast and jam, and a large pot of tea.You can buy an English breakfast in nearly every hotel, and many restaurants and cafes.
An English pub is a good place to stop for lunch and a drink.You can get hot or cool food and try one of England's beers.Or you can sit outside one of the many roadside puns and cafes in London, and simply watch the busy world go by.
1.What is the best title of the passage?(Please answer within 10 words.)
________________
2.Which sentence in the passage can be best replaced by the following one?It is very grateful if you don't go to the Tower of London when visiting London.
________________
3.Please fill in the blank in the fifth paragraph with proper words of phrases to complete the sentence.(Please answer within 10 words.)
________________
4.Which place of London do you want to visit most?Why?(Please answer within 30 words.)
________________
5.Translate the underlined sentence in the third paragraph into Chinese.
________________
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科目:高中英语 来源:选修导学英语译林8 译林版 题型:051
阅读表达(山东)
When someone has deeply hurt you, it can be extremely difficult to let go of your anger.But forgiverness is possible and it can be surprisingly helpful to your physical and mental health.
Indeed, research has shown that people who forgive report more energy, better appetite and better sleep patterns.“People who forgive show less anger and more hopefulness, ”says Dr.Frederic Luskin, who wrote the book Forgive for Good.“So it can help save on the wear and tear on, our system and allow people to feel more energetic.”
So when someone has hurt you, calm yourself first.Take a couple of breaths and think of something that gives you pleasure:beautiful scene in nature, someone you love.Don’t wait for an apology.“Many times the person who hurt you may never think of apologizing, ” says Dr.Luskin.“They may have wanted to hurt you or they just don’t see things the same way.So if you wait for people to apologize, you could be waiting a very long time.” Keep in mind that forgiveness does not necessarily mean accepting the action of the person who upset you.Mentally going over your hurt gives power to the person who brought you pain.Instead, ________.Finally, try to see things from the other person’s perspective.You may realize that he or she was acting out of ignorance, fear, even love.To gain perspective, you may want to write a letter to yourself from that person’s point of view.
1.What does the text mainly aim to explain?(Please answer within 10 words.)
2.Which sentence in the passage can be replaced by the following one?
In most cases, those who owe you an apology are unlikely to remember to say sorry to you.
3.Please fill in the blank in the last paragraph with proper words or phrases to complete the sentence.(Please answer within 10 words.)
4.What do you think is the most effective way of letting go of your anger when you are hurt deeply by someone? And why?(Please answer within 30 words.)
5.Translate the underlined sentence in the second paragraph into Chinese.
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