The teenage years can be tough.and it's normal to feel sad every now and then．But if these feelings don't go away or become so intense that you can't handle them.you may be suffering from depression� 题目和参考答案——青夏教育精英家教网—

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18．The teenage years can be tough，and it's normal to feel sad every now and then．But if these feelings don't go away or become so intense that you can't handle them，you may be suffering from depression．Help is available and you have more power than you think．
（38）D
When you're depressed，you may not feel like seeing anybody or doing anything．Just getting out of bed in the morning can be difficult，but isolating yourself only makes depression worse．As you get into the world，you may find the world better．Spend time with friends，especially those who are active．
（39）A
Making healthy lifestyle choices can do wonders for your mood．Physical activity can be as effective as medications for depression，so get involved in sports，ride your bike．or take a dance class．Any activity helps!Even a short walk can be beneficial．As for food，make sure you're feeding your mind with plenty of fruit，vegetables and whole grains．
（40）B
You maybe try drinking or use drugs in an effort to escape from your feelings and get a"mood boost"，even if just for a short time．However，substance use can not only make depression worse，but can cause you to become more depressed．In short，drinking and taking drugs will make you feel worse．
Ask for help if you are stressed
Stress and worry can lead to depression．Talk to a teacher if exams or classes seem overwhelming．In addition，if you have a health concern you feel you can't talk to your parents about，see a doctor．A health professional can help you approach your parents and guide you toward appropriate treatment．If you're dealing with relationship，friendship，or family problems，talk to an adult you trust．

A．Keep your body healthy
B．Avoid alcohol and drugs
C．Go on a diet
D．Try not to be alone．

分析本文属于说明文阅读，作者通过这篇文章主要向我们描述了关于如何对抗青少年抑郁的几点建议．

解答 38．D．推理判断题．后一句Just getting out of bed in the morning can be difficult，but isolating yourself only makes depression worse．As you get into the world，you may find the world better说的是=当你融入到这个世界中时会感到好些；可知不要自己一个人；故选D．
39．A．推理判断题．根据后文Physical activity can be as effective as medications for depression，so get involved in sports，ride your bike．or take a dance class身体的活动可能比药物更有效，因此参加体育活动，骑车或跳舞；可知要保持身体健康；故选A．
40．B．推理判断题．根据后文However，substance use can not only make depression worse，but can cause you to become more depressed．In short，drinking and taking drugs will make you feel worse药物的滥用不仅会使病情糟糕还会更加重，长期看来，喝酒和吃药会让你感到更糟糕的；意为要避免酒精和嗑药．故选B

点评七选五阅读是完成性阅读，和完形填空很类似，不同的是一个选词，一个选句子．解题时，要注意上下文语境，充分考虑信息词（选项中和空格前后句子中相同或相近的词），选出最符合语境的句子．

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