精英家教网 > 高中英语 > 题目详情
请阅读下面短文,根据短文后的题目要求进行简答。
4 Ways to Fight Depression
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or an expert, here are 4 things you can do to feel better.
1. Exercise. Take a 15- to 30-minute walk every day — or dance, jog, or bike if you like. In addition to getting these exercises, some yoga poses can help relieve feelings of depression. Try downward-facing dog or legs-up-the-wall pose (you can find these poses on yoga websites). Two other aspects of yoga — breathing exercises and meditation(冥想) — can also help people with depression feel better.
2. Mind your food. _______________ can affect appetite. One person may not feel like eating at all, but another might overeat. Proper food can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going).
3. Identify troubles. Try to identify any situations that have made you depressed. Once you find out the causes, turn your attention to something positive. Take action to solve problems. Ask for help if you need it. Feeling connected to friends and family can help relieve depression. (It may also help them feel there's something they can do instead of just watching you hurt. )
4. Look on the bright side. Depression affects a person's thoughts, making everything seem unhappy and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life.
Most of all, don't forget to be patient with yourself. Depression takes time to heal.
小题1:What is the main idea of this passage? (No more than 5 words)
__________________________________________________________
小题2:List two aspects of yoga that can help depressed people feel better.
____________________________②__________________________
小题3:Fill in the blank in paragraph 3. (No more than 2 words)
__________________________________________________________
小题4:What does the underlined “it” in paragraph 4 refer to? (No more than 6 words)
__________________________________________________________
小题5:If you feel depressed, everything around you may seems ____________. (No more than 3 words)
__________________________________________________________

小题1:4 Ways to Fight Depression
小题2:Yoga poses/Breathing exercises/Meditation
小题3:Depression/Feeling depressed
小题4:Feelingconnected to friends and family
小题5:Unhappy and hopelss

试题分析:文章介绍对抗压抑的四种方法:锻炼,注意饮食,识别困难,看到积极的一面。
小题1:主旨题:从文章的标题:可知作者介绍了4个对抗压抑的方法。4 Ways to Fight Depression
小题2:细节题:从第二段的句子:Two other aspects of yoga — breathing exercises and meditation(冥想) — can also help people with depression feel better. 可知瑜伽的这些方面Yoga poses/Breathing exercises/Meditation
可以帮助压抑的人感觉好一些,
小题3:填词题:文章是解决压抑的方法,这里讲的是压抑会使人们失去胃口。Depression/Feeling depressed
小题4:指代题:从前面的句子:Feeling connected to friends and family can help relieve depression可知和朋友家人联系可以帮助减轻压抑,.这里的it指的是Feeling connected to friends and family
小题5:细节题:从倒数第二段的句子:Depression affects a person's thoughts, making everything seem unhappy and hopeless可知压抑会让人不快乐和无望的。 Unhappy and hopelss
练习册系列答案
相关习题

科目:高中英语 来源:不详 题型:单选题

Some parents are just too protective. They want to ______ their kids from every kind of danger, real or imagined.
A.escapeB.educateC.shelterD.persuade

查看答案和解析>>

科目:高中英语 来源:不详 题型:单选题

Before driving into the city, you are required to get your car_________.
A.washedB.washC.washingD.to wash

查看答案和解析>>

科目:高中英语 来源:不详 题型:单选题

The _____ in temperature is broadcast twice a day in the channel.
A.diversionB.varietyC.variationD.diversity

查看答案和解析>>

科目:高中英语 来源:不详 题型:完形填空

阅读下列各小题,根据汉语提示,完成句子。
小题1: __________ __________ his accent, he must be from Guangdong.
从他的口音来判断,他一定是来自广东的。
小题2: Many famous people were __________ __________ his party last night.
很多名人出席了他昨天晚上的宴会。
小题3: What I __________ __________ is whether he can build up his confidence with our help.
我所关心的是他能否通过我们的帮助树立自信心。
小题4: I’ll let you know if anything __________ __________. 如果发生什么事,我会通知你的。
小题5: Ten workers were __________ __________ the mine. 10个工人被困在了矿井里。

查看答案和解析>>

科目:高中英语 来源:不详 题型:单选题

-- Mr Smith ,What shall we do next?
-- Let students ___________for discussion.
A.swept the floorB.build the floorC.open the floorD.took the floor

查看答案和解析>>

科目:高中英语 来源:不详 题型:单选题

Friendships between girls are usually _______ in shared feelings and support,but friendships between boys are based on shared activities or interests.
A.focusedB.remarkedC.concentratedD.anchored

查看答案和解析>>

科目:高中英语 来源:不详 题型:完形填空

根据所学课文内容填空(共5小题,每空0.5分,满分10分)
小题1:但当他一想到帮助那些得了霍乱的普通百姓时候,他就感到很振奋。
But he ____________ ____________ when he thought about helping ordinary people ____________ ____________ cholera.
小题2:值得赞扬的是,虽然这四个国家的确在某些方面共同合作,例如在货币和在国际关系上,但它们在有些制度上仍然存在着很大的区别。
__________ ___________ ____________, the four countries __________work together in some areas (eg, the currency and international relations), but they still have very different institutions.
小题3:然而,当我们到达一个看上去像一个大市场的地方时, 由于太多的气垫车向四面八方飞奔,我看不见王平了。
However, I _________ _________ _________WangPing when we reached _________looked like a large market because of too many carriages flying by in all directions.
小题4:只有提很多不同的问题,你才能收集到你所需要的信息。
____________ ____________ you ask many different questions _________ ____________ acquire all the information you need to know.
小题5:你可能由于各种原因而烧伤。烧伤有三类,根据皮肤烧伤的层次分为一度烧伤、二度烧伤和三度烧伤。
You can get burned by ____________ ____________ of things. There are three types of burns. Burns are called first, second or third degree burns, ____________ ____________ which layers of the skin are burned.

查看答案和解析>>

科目:高中英语 来源:不详 题型:单选题

There were so many people on the platform waiting to ____ the train that we gave it up.
A.check B.carry C.find D.board

查看答案和解析>>

同步练习册答案