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Forming healthy habits
A recent survey shows that many students have got into some bad living habits£¬which do great harm to their health.
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Forming healthy habits
A recent survey shows that many students have got into some bad living habits£¬which do great harm to their health.
As we all know£¬health is more important than wealth.Without a healthy body£¬you cannot do anything even if you are a millionaire. In order to keep healthy£¬it¡¯s necessary to get rid of unhealthy habits and form good ones.
First of all£¬eating a healthy breakfast is a great way to start the day.You should eat more fruit and vegetables£¬which are rich in vitamins.Secondly£¬get enough sleep.Early to bed and early to rise makes you feel great all day long.Lastly£¬take exercise every day to make your body strong.
As long as you form healthy habits and keep them£¬you¡¯ll have a strong body and live a healthy life.
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Forming healthy habits
A recent survey shows that many students have got into some bad living habits£¬which do great harm to their health.
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