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How to relax before Exams

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¡¡¡¡Many of us feel somehow nervous whenever we are taking an important exam£®Nervousness not only does harm to students' health but also disturb our study£®So it's necessary for us students to learn to relax£®I think it's very important to have a right attitude toward exams£®Exams are only a means of checking what we have learned£®Therefore, there is no need to worry too much about the results£®Before an exam, making a scientific study plan and keeping a peaceful mind can help to reduce the pressure from the exams£®We can also relax ourselves by doing sports and listening to music£®Besides, enough sleep and a balanced diet will work as well£®

¡¡¡¡Follow my advice and you will enjoy your school life£®


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