Say No to Noise
Too much noise lowers our quality of life. Is there anything that can be done about it?
Life in a city means putting up with all sorts of noise we don’t want. We hear loud traffic, construction work and barking dogs. If we go into a shop, music might be blaring(震耳的). No matter where we turn, it seems, we are e_____1___ to the noise. We can close our eyes, but u_____2_____, we can’t close our ears. And noise pollution is just as harmful as air or water pollution.
Exposure to loud noise leads to permanent damage to our h_____3____. And continued exposure does further damage.
Noise that isn’t loud can also be harmful. Too much exposure to noise i____4___ stress. It can also cause poor concentration and headaches.
Noise costs money, too. S_____5____ windows must be used to keep the noise out. Sometimes main roads must be built farther away from schools, hospitals and housing areas.
H_____6____, noise pollution level is still likely to be reduced. Individuals can do a few things to fight noise. For example, inside your home or office, heavy curtains and rugs can absorb some of the noise.
We can also deal with the stress c____7___ by noise. To do that, we need a healthy diet and enough exercise, rest and relaxation.
In many towns, citizens groups are forming. They are pressuring public officials to make tougher laws and e_____8_____ them. They are also educating the public about the effects of noise. If you are fed up with noise, you might think about j___9___ one of these groups. Or starting one y____10_____!
科目：高中英语 来源： 题型：阅读理解
Any diet on which you eat fewer calories than you need to get through the day — like an 800-calorie-per-day diet can be dangerous. Diets that don't allow any fat also can be bad for you. Everyone needs a certain amount of fat in their diet — up to 30% of total calories — so no one should eat a completely fat-free diet.
Don't have diets that restrict （限制）certain food groups, either. A diet that requires you to say no to bread or pasta or allows you to eat only fruit is unhealthy. You won't get the vitamins and minerals you need. And although you may lose weight, you'll probably gain it back as soon as you start eating normally again.
Some people start dieting because they think all the problems in their lives are because of weight. Others have an area of their lives that they can't control, like an alcoholic parent, so they focus on something they can control — their exercise and food intake.
People who diet may get lots of praise from friends and family when they start losing pounds, which makes them feel good. But eventually a person reaches a weight level — and doesn't lose as much weight as before because the body is trying to keep a healthy weight, so they aren't any happier.
Some people may find it hard to control their eating, so they stick with an extreme diet for a little while, but then eat tons of food. Feeling guilty about the binge, they use laxatives（泻药）. Eating too little to maintain a healthy weight or eating only to throw up the calories are both eating disorders, which are harmful to a person's health.
1. Which is not the result of restricting certain food groups?
A. lose weight for a short period B. unhealthy
C. short of nutrition D. hungry
2. The reasons why some people start and keep dieting DON’T include__________.
A. They think their trouble comes from their weight.
B. They have an alcoholic parent.
C. Other people’s praise when they lose some weight.
D. There is something they can’t control except food intake.
3. The underlined phrase in the last paragraph refers to _________.
A. a fat-free diet B. a special diet
C. eating too much D. eating too little
4. Which of the following statements is true?
A. A person needs about 800 calories each day.
B. A person who doesn’t eat bread is unhealthy.
C. An improper diet may cause eating disorder.
D. Fat takes up the most part of calories inside body.
5. According to the passage, when people want to lose weight, they should_________.
A. avoid eating some food that can lead to being fat B. control their eating amount and times
C. have a healthy and balanced diet D. throw up some of what they eat
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科目：高中英语 来源： 题型：阅读理解
Honestly, since my daughter was born, I have thought a lot about how to raise a child. I once heard a story that told about when a baby was born. The story said that when a baby was born, a new master was born. The parents of that baby would become the servants. The question is: Why? Based on my observation, this phenomenon is true. Most parents who don't pay much attention to their kids have difficulties with their kids' attitude.
I'll make a comparison of how two families raise their children. The first one is a family with three children. Both mother and father never say "No" to their children's demands. As a result, all of their children became stubborn and won't listen to their parents’ words, "We can't."
The second family educated their children strictly from one year old to high school. The parents never approved or agreed directly to give their children what they wanted. They always postponed one or two days, even if they could afford it. Due to the way their parents educated them, these children understood that if they wanted something, they had to wait or they had to make an effort first. As a result, all the kids from the second family successfully graduated from university on time.
In my opinion, if we want to be successful parents and raise our children well, we have to start disciplining them when they are toddlers but not wait until they become teenagers.
59. Why did the writer give two different stories in this passage?
A. To help prove his opinion about raising a child.
B. To list different ways that parents may take.
C. To criticize some parents’ foolish action.
D. To prove that his way of education is right.
60. What does the underlined word “postponed” in the third paragraph mean?
A. Carried out at once. B. Gave up.
C. Put off. D. Made a decision.
61. In the writer’s opinion, which of the following about raising a child is TRUE?
A. Children should be respected once they were born.
B. Parents should educate their children as early as possible.
C. It is right time to educate their children when they are teenagers.
D. Children should be helped whenever they make mistakes.
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科目：高中英语 来源：2011-2012学年江苏省仪征中学高一下学期期中考试英语试卷（带解析） 题型：阅读理解
If you feel at present that you don’t have enough friends in your life, one reason may be that you have let yourself become too busy to make time for the relationships you already have. Starting and keeping friendship require effort and commitment(责任，义务，承诺).
Many of us let our lives become so busy with work and other commitments that we don’t get around to scheduling time for pleasure and renewal (叙旧) with the friends, relatives and acquaintances we already have.
Making the effort to call your friends more regularly and to accept more of the invitations you receive from others can improve your social life in a hurry!
Are there any people you could call right now and be assured of a pleasant welcome? Are there people that you could depend on to help you in time of difficulty? Can you have close talks with them? Do you have fun when you are together? Are you happy to have them in your life?
If you haven’t seen much of them lately, is it because you have become too busy? Have you grown apart? Was there an argument?
If the main reason you haven’t been getting together with the people you already know is that you have gotten too busy, take a good look at how you spend your time. Compare it with your real values and priorities(优先考虑的事) in life. Is your busy lifestyle really bringing you the quality of life that you want?
If you have become too busy for friends, why has this happened? Are you seeking material joys in your life at the expense of relationships with other human beings? Have you allowed your time to be over-committed because you never say ‘‘No” to anyone? Do you insist on doing things yourself that could be delegated to others? If so, why? Do you believe that everything depends on you?
Examine whether the way you are now spending your time exactly reflects your deepest values and priorities. Make sure that you schedule enough time for the things that are truly most important to you.
If you really want to keep friends in your life, make a space in your schedule, and a space in your heart for them.
【小题1】In this passage the author mainly discusses ______.
| A．how to balance friendship and work |
| B．how to spend our spare time |
| C．whether we should keep friendship |
| D．whether we should invite friends to dinner |
| A．appointed (分派) | B．replaced | C．reduced | D．handled |
| A．you spend too much time seeking material joys in your life |
| B．you feel it difficult to keep friendship |
| C．you stick to doing everything all by yourself |
| D．you never refuse whatever other people ask you to do |
| A．Too busy for Friendship? | B．Too busy with work? |
| C．How to Spend Your Time | D．How to Make New Friends |
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科目：高中英语 来源：2012-2013学年广东省高三上学期期中考试英语试卷（解析版） 题型：阅读理解
Some Chinese new - rich like eating shark fin soup because they think it shows their class. However, for the Chinese NBA idol Yao Ming, doing so is unacceptable as the practice has led to the overfishing of sharks.
When Yao and his wife Ye Li got married in 2007, they publicly announced that they would not allow shark fin soup to be served at their wedding banquet.
Actually, Yao had been saying no to shark fins since 2006, when he was appointed as the Goodwill Ambassador for wild life protection.
Now, the 226 - cm big guy is resorting to his personal influence to encourage more to say no to eating the soup and to raise awareness of protecting animals. “Sharks are friends of human beings. They are not our food,” Yao said.
Other celebrity athletes like Olympic champions. Li Ning and Kong Linghui are following on the heels of Yao, throwing themselves into serving the public as Goodwill Ambassadors for wild animal rescue. Recent reports about Yao’s retirement have saddened tens of thousands of basketball fans both at home and abroad. Yet Yao's influence goes far beyond the basketball courts.
Yao has engaged himself in charity and public welfare services for quite a while. When the devastating 8.0 －magnitude earthquake hit Wenchuan in southwest China in 2008 , Yao donated 2 million yuan. “When I was a little boy, my parents and teachers told me to help others and to be a good man,” Yao recalled. “But I could nor donate then because I had not much pocket money. After I moved to Houston, I got involved in quite a number of community service activities and I felt a strong sense of achievement when I got people together,”Yao said.
Like Yao, newly crowned French Open champion Li Na has showed her willingness to donate. Li gave 480,000 yuan of her prize money from the open, plus 20,000 yuan from her own pocket, to a local nursing home in her hometown. Another Chinese sports icon, hurdler Liu Xiang, has also been actively involved in charity for years.
1.The reason why some Chinese new-rich like eating shark fin soup is that they think ．
A．it is very delicious B．it is very cheap and healthy
C．it is very popular in society D．it can show their status
2.Yao Ming is against eating shark fin soup because ．
A．too many sharks are killed B．he dislikes eating sharp fin
C．it is too expensive D．sharks are dangerous animals
3.Which of the following statements is NOT TRUE?
A．Li Na donated 500,000 yuan to a local nursing home in her hometown．
B．Yao Ming donated 2 million yuan after the earthquake of Wenchuan．
C．Yao Ming has encouraged more people to stop eating shark fin soup and protect animals．
D．Yao Ming was appointed as the Goodwill Ambassador for protecting wild life in 2007．
4.What words can be used to describe Yao Ming according to the passage?
A．Rich and generous． B．Influential and warmhearted．
C．Energetic and optimistic． D．Popular and confident．
5.From the passage , we can learn that 。
A．most athletes don't like eating shark fin soup
B．Yao Ming has been donating money to charity since he was a child
C．Yao Ming has an influence on not only the basketball courts but also charity and public welfare services
D．Yao Ming has taken part in many community service activities when he was in China
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科目：高中英语 来源：2013届安徽省高二第二次月考英语题 题型：阅读理解
“It hurts me more than you,” and “This is for your own good.” There are the statements my mother used to make years ago when I had to learn Latin, clean my room, stay home and do homework.
That was before we entered the “permissive period in education” in which we decided it was all right not to push our children to achieve their best in school．The schools and the educators made it easy on us．They taught that it was all right to be parents who take a let-alone policy．We stopped making our children do homework．We gave them calculators, turned on the television, left the teaching to the teachers and went on vacation．
Now teachers, faced with children who have been developing at their own pace for the past 15 years, are realizing we’ve made a terrible mistake．One such teacher is Sharon Clomps who says of her students—“so passive” —and wonders what has happened．Nothing is demanded of them, she believes．Television, says Clomps, contributes to children’s passivity．“We’re talking about a generation of kids who’ ve never been hurt or hungry．They have learned somebody will always do it for them, instead of saying ‘go and look it up’, you tell them the answer．It takes greater energy to say no to a kid．
Yes, it does．It takes energy and it takes work．It’s time for parents to end their vacation and come back to work．It’ s time to take the car away, to turn the TV off, to tell them it hurts you more than them but it’ s for their own good．It’s time to start telling them no again．
1.We learn from the passage that the author’s mother used to lay emphasis on（强调：重视）_______．
A．natural development B．education at school
C．discipline （磨炼，纪律） D．learning Latin
2.Children are becoming more inactive in study because _______．
A．they watch TV too much B．they have to fulfill too many duties
C．they have done too much homework D．teachers are too strict with them
3.By “permissive period in education” the author means a time _______．
A．when everything can be taught at school
B．when children are permitted to receive education
C．when children are allowed to do what they wish to
D．when every child can be educated
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