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认真阅读下列短文,并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。
注意:每个空格只填1个单词。请将答案写在答题卡相应题号的横线上。
Gratitude means thankfulness, noticing simple pleasures, and acknowledging everything that you receive. It shifts your focus from what your life lacks to the abundance that is already present. Psychological research has shown the surprising life improvements gained from the practice of gratitude.
Two psychologists, Michael McCollough and Robert Emmons, conducted an experience on gratitude and its effect on well being. The results of the study indicated that daily gratitude exercises resulted in higher reported levels of enthusiasm, determination, optimism, and energy. In addition, those who practiced gratitude experienced less depression and stress, were more likely to help others, worked out problems more regularly, and made greater progress toward achieving personal goals.
Therefore, it's important to practice gratitude. Here are a few reminders.
A common method is to get yourself a cute little notebook and write down 3 - 5 things that you're grateful for at the end of each day. They can be small things, or bigger things.
You can also send a handwritten letter or make a phone call to a person for whom you are thankful, expressing the gratitude. It will surely brighten their day, and in turn, yours.
Besides, for some, it may be a good idea to express their gratitude in person. It doesn't need to be formal. Just a simple gesture of thanks is only needed to feel the benefits of this kind of gratitude.
Finally, there are certain times you can devote to gratitude. For example, at the beginning of your meals, or at bedtime, or when your parents get home from work. Committing to a specific time establishes a practice of gratitude.
Once you become accustomed to looking for things to be grateful for, you will find that you begin to appreciate simple pleasures, which can make a day and even change a life.
Title
Gratitude
Introduction
Gratitude means being grateful and can help people 小题1:.______ on what they receive instead of what they don't have.
小题2:.______
of gratitude exercises
■Feeling more 小题3:.______, optimistic, determined, and energetic.
■Becoming less depressed and stressed, but more willing to be 小题4:.___.
■Working out problems more regularly.
■Achieving your 小题5:.______ goals more easily.
小题6:.______
to practise gratitude
■Putting down whatever you feel grateful for every day.
■Writing to or calling whoever you want to 小题7:.______ gratitude to.
■Giving thanks personally in a 小题8:.______ way.
■Devoting a proper 小题9:.______ to gratitude.
Conclusion
■小题10:.     can make you and others happy and even change your life

小题1:focus
小题2:Benefits
小题3:enthusiastic
小题4:helpful
小题5:own
小题6:Ways
小题7:express /show/ convey
小题8:casual
小题9:time /occasion
小题10:Gratitude/ Gratefulness/ Appreciation

试题分析:文章介绍学会感恩的重要性,学会感恩的好处和练习感恩的方法。
小题1:原词重现题:从第一段的句子: It shifts your focus from what your life lacks to the abundance that is already present. 可知感恩可以让人们专注于自己拥有的而不是自己没有的。填 focus
小题2:归纳词:右边的内容是练习感恩的好处:填Benefits
小题3:词性转化题:从第二段的句子:The results of the study indicated that daily gratitude exercises resulted in higher reported levels of enthusiasm, determination, optimism, and energy可知将 enthusiasm 改成enthusiastic
小题4:词性转化题:从第二段的句子:In addition, those who practiced gratitude experienced less depression and stress, were more likely to help others,可知将help改成 helpful
小题5:近义词转化题:从第二段的句子:and made greater progress toward achieving personal goals.可知将personal改成own
小题6: 归纳词:右边的内容是练习感恩的方法:还有第四段的句子:A common method is to get yourself a cute little notebook也有暗示,填Ways
小题7:词性转化题:从第五段的句子:You can also send a handwritten letter or make a phone call to a person for whom you are thankful, expressing the gratitude.可知将expressing改成express /show/ convey
小题8:句意理解题:从第六段的句子:Besides, for some, it may be a good idea to express their gratitude in person. It doesn't need to be formal.可知表达感谢的时候要随意:casual
小题9:词形转化题:从第七段的句子:Finally, there are certain times you can devote to gratitude. 可知表达感谢的时间和机会要合适:time /occasion
小题10:词性转化题:从文章最后一段的额句子:Once you become accustomed to looking for things to be grateful for, you will find that you begin to appreciate simple pleasures,可知将gradual改成 Gratitude/ Gratefulness/ Appreciation
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