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    精英家教网 > 高中英语 > 题目详情
    There are many ways to keep kids of all ages physically fit besides sports.
    If your child is a natural athlete or ___1____ lover, he or she is probably already active and __2___ easy to get moving. But if, like me, you are the parent of a junior sofa potato, complete with a(n) __3____ controller in one hand and a bag of potato chips in the other, you know what it is like to have your ___4__ to go outside to play met with, at best, silence or at worst, cry and ___5___.
    If logic, threats and lectures on health don’t work, turn to __6___: trick him or her into liking by making it into fun. __7____ enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks ___8____. Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. ____9___ play, especially with the rest of the family, will ___10___ the body’s requirements for regular aerobic movement (有氧运动) just well, and won’t ever seem like exercising.
    ___11____, if nature is an interest, walk vigorously around finding every leaf, insect, and _12___ print in the park. If rock radio is the station of choice, ___13____ to the music. Get the family members playing catch, touch football together. Organize a(n) __14____ science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
    Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15___, kids are never going to keep it up.
    小题1:
    A．musicB．artC．sportsD．literature
    小题2:
    A．presentlyB．relativelyC．eventuallyD．feasibly
    小题3:
    A．air-conditionerB．cooking stove
    C．electrical-applianceD．video-game
    小题4:
    A．adviceB．accountC．educationD．promise
    小题5:
    A．protestB．approveC．accuseD．propose
    小题6:
    A．treatmentB．philosophyC．democracyD．psychology
    小题7:
    A．ReduceB．AbandonC．EmphasizeD．Response
    小题8:
    A．give inB．come inC．result inD．believe in
    小题9:
    A．ActiveB．FairC．PassiveD．Rough
    小题10:
    A．graspB．outlineC．explainD．satisfy
    小题11:
    A．For exampleB．By contrastC．In proportionD．At most
    小题12:
    A．criminalB．animalC．fingerD．color
    小题13:
    A．listenB．adjustC．moveD．attend
    小题14:
    A．militaryB．environmentC．economicD．political
    小题15:
    A．enjoymentB．regulationC．strictnessD．discipline

    小题1:C
    小题2:B
    小题3:D
    小题4:A
    小题5:A
    小题6:D
    小题7:C
    小题8:B
    小题9:A
    小题10:D
    小题11:A
    小题12:B
    小题13:C
    小题14:B
    小题15:A

    小题1:本题考查名词。与前面的athlete 相对应。
    小题2:本题考查名副词。relatively相对地，比较地。relatively easy to get moving 运动起来相对容易些。
    小题3:本题考查名词。sofa potato指的是“整天坐在沙发上看电视或玩电脑而不活动的人”故他们手中拿得应是video-game的遥控器controller。
    小题4:本题考查名词。你知道如果你建议他出去玩耍会带来什么吗？最好的结果可能孩子只是沉默，而最坏的结果是哭闹和抗议。
    小题5:本题考查动词。 见53题解析。
    小题6:本题考查名词。psychology心理学；心理,心理特点。如果威胁训斥都不起做的话，求助于心理学。结合下文可知是结合还在的心理特点进行。
    小题7:本题考查动词。强调享受，而不是压力或身体健康或其他东西。
    小题8:本题考查动词短语。a. give in放弃；b. come in到来，出现；兴起；    c. result in   导致；d. believe in信任。“这（里）就是舞蹈和步行（兴趣）的发源（地）。”
    小题9:本题考查形容词。积极地玩耍特别是和家人一起，会满足身体的需要。
    小题10:本题考查动词。satisfy满足(需要,欲望等)。
    小题11:本题考查介词短语。for example 举个例子来说。
    小题12:本题考查名词。 与前面的leaf, insect,相呼应。
    小题13:本题考查动词。如果你的爱好是喜欢大自然,那么你可以到处充满活力地走动,到公园寻找绿叶、昆虫和动物的足迹。如果你喜欢听电台摇滚音乐，那么你可以跟着音乐的节奏，和你的家人一起玩抓、接足球游戏。 move to the music 是"跟着音乐节奏做出相应的动作"的意思。前后两个if引导的句子的结构是一样的,而move to与前面的动词短语walk around 相似。
    小题14:本题考查形容词。结合下文pick your rubbish捡垃圾应该和环境有关。
    小题15:本题考查名词。 结合56题可知答案。如果没有乐趣， 孩子们不会坚持下去。
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    小题2:
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    小题3:
    A．succeededB．failedC．endedD．called
    小题4:
    A．butB．soC．andD．because
    小题5:
    A．excitedB．frightenedC．worriedD．pleased
    小题6:
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    小题7:
    A．insistedB．hopedC．orderedD．wished
    小题8:
    A．sleepingB．restingC．excitingD．breathing
    小题9:
    A．himB．herC．themD．herself
    小题10:
    A．handB．eyeC．mindD．body
    小题11:
    A．her sisterB．her parentsC．the lessons D．the medicine
    小题12:
    A．resultB．marksC．deskD．paper
    小题13:
    A．The teacherB．The studentsC．No oneD．Everyone
    小题14:
    A．IfB．ThoughC．SoD．How
    小题15:
    A．withB．aboutC．onD．to
    小题16:
    A．watchB．textbookC．sisterD．subject
    小题17:
    A．gave upB．put offC．look aroundD．think over
    小题18:
    A．examiningB．leavingC．copyingD．crying
    小题19:
    A．raisedB．wokeC．stoodD．cheered
    小题20:
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    科目：高中英语 来源：不详 题型：阅读理解

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    科目：高中英语 来源：不详 题型：阅读理解

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    科目：高中英语 来源：不详 题型：阅读理解


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    He added people's diets were becoming increasingly unhealthy．The UK population is consuming less nutritious，fresh produce and more saturated(含饱和脂肪酸的)fats and sugars．
    小题1:The text is mainly about         .
    A．the increasingly unhealthy diet of the UK population
    B．the link between processed food and depression
    C．the relationship between physical and mental health
    D．fl healthy diet largely based on wholefood
    小题2:What do we know about the participants?
    A．They are of different ages from young to old．
    B．They have been eating fl less heal thy diet these years．
    C．Most of them prefer wholefood to processed food．
    D．Those who ate wholefood generally were happier in the long term．
    小题3:What can we learn from what Dr．Archana Singh Manoux said?
    A．It is difficult for most British people to have a Mediterranean diet．
    B．The Mediterranean diet is the most healthy in the world．
    C．Many studies have been done on the Mediterranean diet before．
    D．The Mediterranean diet is not good for depression．
    小题4:Dr．Andrew McCulloch agrees that         .
    A．our diets are closely related to our mental health
    B．the present study needs more facts and other information
    C．the UK population will become ill in the near future
    D．more saturated fats and sugars should be taken in
    小题5:Why might the author have written this text?
    A．To tell people what a healthy diet actually is．
    B．To prove people’s diets are increasingly unhealthy．
    C．To encourage people to cut down on proceased food．
    D．To introduce some experts on the research team．

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    科目：高中英语 来源：不详 题型：阅读理解

    Do you love the holidays, but hate gaining weight? You are not alone. Holidays are times for  celebrating. Many people are worried about their weight. With proper planning, though, it is possible to keep normal weight during the holidays. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy.
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    Control the amount of food. Use a small plate (about 10 inches) and put aside the large ones that may encourage you to "load up". You should be most comfortable eating an amount of food about the size of your fist.
    Begin with soup and fruit or vegetables. Fill up beforehand on water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you to feel full.
    Stick to physical activity. Don’t let exercise take a break during the holidays. A 20-minute walk help to burn off excess calories.
    Avoid(避免) high-fat foods. Dishes that look oily or creamy may have large amount of fat. Choose lean meat (瘦肉).Fill your plate with salad and green vegetables. Use lemon juice instead of creamy food.
    小题1:Which of the following statements is NOT true according to the passage?
    A．You should never eat delicious foods.
    B．Drinking some water or soup before eating helps you to eat less.
    C．Holidays are happy days but they may bring you weight problems.
    D．Physical exercise can reduce the chance of putting on weight.
    小题2:Which of the following can NOT help people to lose weight according to the passage?
    A．Eating lean meat.B．Creamy food.
    C．Eating raw fruit or vegetables.D．Physical exercise.
    小题3:Many people can’ t control their weight during the holidays mainly because they__________.
    A．can’ t help being tempted to eat constantlyB．take part in too many parties
    C．enjoy delicious foods sometimesD．can’t help turning away from foods.
    小题4:If the passage appeared(出现) in a newspaper , which section（专栏） is the most suitable one ?
    A．Holidays and Festivals sectionB．Health and Fitness section
    C．Fashion sectionD．Student Times Club section.
    小题5:What is the best title of the passage ?
    A．How to avoid holiday feasting and celebrating .
    B．Do’ s and don’ ts for keeping slim and fit.
    C．How to avoid weight gain over holidays.
    D．Wonderful holidays, boring weight.

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