Question

六、书面表达（本题有1小题，共20分）

请根据下列提示要点，以“The Ways to Keep Healthy” 为题，写一篇100词左右的短文。

1.人人都想保持健康

2.饮食要健康：多吃水果蔬菜，因为他们富含纤维素和维生素；少吃黄油，奶酪，咖啡和巧克力，因为他们含糖和脂肪太多，糖和脂肪使你迅速变胖。

3有良好的生活习惯：定期锻炼，充足的睡眠，不要过度劳累，不抽烟等等

Answer 1

One possible version：

The ways to keep fit

Everyone hopes to be in good health 。but how ？here are some ways to keep healthy。

First ，we need a healthy diet 。it is better to eat fresh fruit and vegetables because they are rich in fibre and vitamins。We shouldn’t eat the food which contains too much 、sugar and fat ，like butter ，cheese ，ice cream and chocolates ，because they can make us put on weight easily。That’s also why we should drink water instead of cola。

Second ，good living habits are very important 。we should do regular exercise to build up our body 。besides ，enough rest is necessary for us 。we need 8 hours’ sleep a night and shouldn’t work too hard 。smoking is a bad habit ，so we should never smoke。

In a word ，healthy food and good living habits are good ways to keep fit。（130words）