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    11．Good health and fitness are important to us．But many people feel there's just not enough time．However，just a few minutes of exercise a day can actually improve one's health．Here are some tips to help you get fit and healthy．
    （33）D Short-term goals are easy to achieve．Long-term goals will take you out of your comfort zone which would be to train for a difficult task．
    （34）AReaching out to others who share similar goals will help you reach your goals faster．Join a Weight Watchers group or a local walk or running club in your area．Find an online weight loss forum for support．
    （35）BEight glasses of water a day will keep you healthy and help you take off weight．Choose a balances meal when ordering take-out or dining out．If you are out having beef，choose vegetables or salad on your side instead of fries or mashed potatoes．

    A．Turn to others for help when necessary．B．Drink and eat healthily．
    C．Join a gym or take a yoga class．D．Set short-term and long-term goals．

    分析 短文主要讲了如何保持健康的几点建议．

    解答 33．答案：D，根据空格后面提到Short-term goals 和Long-term goals 可知这一建议的主题是要建立短期的和长期的目标，故答案为D．
    34．答案：A，根据句子Reaching out to others who share similar goals will help you reach your goals faster可知向有着相同目标的人伸出援手将会帮助你更快达到目的，故答案为A"当有必要时向他人求助"．
    35．答案：B，这一段主要讲喝水以及吃东西的建议，故答案为B．

    点评 这种类型的题目关键是符合逻辑和语境，要强调从上下文中寻找具体的解题依据．

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