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½â´ð Rockclimbing is increasingly becoming a more popular sport for people of all ages£®In my mind£¬it is real positive in our life£®
really
On one hand£¬it is great exercise£®It not only build up our strength and endurance£¬
builds
and it also helps increase our balance and determination£®On the other hands£¬it allows
but hand
us to get outside¡Äenjoy nature£®For those of them who spend our days outside working
¼Óto us inside
or studying£¬getting out and seeing plants and animals in nature can be quite refreshed£®
refreshing
For conclusion£¬it is a good to go climbing at least once a month£®Working up a
In È¥µô
good sweat£¬having fun with friends£¬and finishing the route£¬we will get a sense of satisfaction£®
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