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    Do your spirits soar (猛增) on a sunny day? Do you relax at the sound of flowing water?
    Some scientists suggest that these contacts with nature are good for your health. In one study, hospital patients with a view of trees had shorter hospital stays and less need for pain medications. Another study indicated that prisoners with a view of the outdoors had fewer doctor visits.
    “Why do we desire nature? Maybe we’re programmed to need it, since our ancestors’ survival was so dependent on their connection with nature,” suggests biologist E.O. Wilson.
    Want to find out if contact with nature improves your outlook on life? Try a few of these ideas.
    Hang out a bird feeder and watch the birds that visit it.
    Sit down in the backyard or a nearby park. Close your eyes. What do you hear? Birds singing? The wind in the trees? Crickets (蟋蟀) chirping?
    Find an anthill. Sit down and watch the ants work.
    Take a walk right after a rainstorm. What looks different? Smells different?
    Go barefoot on a sandy beach.
    Open the curtains and the window, if the weather allows it.
    On a windy day, watch the trees.
    Go to a creek, river or park fountain. Listen to the sound of water in motion.
    Camp out in the backyard or at a nearby state park. Use a tent or sleep on the ground.
    Find a wide-open space to study the stars. Learn about the different constellations (星座).
    Raise a garden. Or plant some seeds in a flowerpot.
    Go hiking with your family. Talk about all of the colors you see in nature.
    Take a camera and capture your nature experience.
    【小题1】From Paragraph 2 we can learn that ______.

    A．prisoners don’t like to go to the doctor when illB．trees can be used as pain medications
    C．prisoners should often get out of prison to come into contact with nature
    D．contacts with nature are very helpful for hospital patients
    【小题2】According to E.O. Wilson, we desire nature probably because ______.
    A．it can help us feel relaxed
    B．we have inherited (继承) from our ancestors who were dependent on nature
    C．people have lived with nature for thousands of years
    D．contacts with nature can improve a person’s outlook on life
    【小题3】 From the passage, we can learn that ______.
    A．studying the constellations is important to everyone
    B．you can know all the colors only by going hiking
    C．nature is quite important to usD．walking in a rainstorm can be very helpful
    【小题4】What is the best title of the passage?
    A．Go hiking with your familyB．Let nature nurture you.
    C．Visit your doctor less.D．Watch the trees more often.


    【小题1】D
    【小题1】B
    【小题1】C
    【小题1】B

    解析

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    A. A sense of humour is not an inborn ability.

    B. A sense of humour can be developed in our life.

    C. A sense of humour helps us from several aspects.

    D. A sense of humour means more than telling jokes.

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    1.

    As awareness of the cenefits of humour increases, most of us want to get all the langhs we can. It seems that almost every day there is another new discovery about the power of humour to help us physically, mentally, cmotionally, and sp[iritually. Every system of the body responds to langhter in some important or positive way .

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    3.

    The parts of the brain and central nervous system that control laughing and smiling are mature at birth in human infants, but that is not the same thing as having a sense of humour. (After all, when a baby laughs in his small bed we don’t rush over and say, “That kid has a great sense of humour!”) Your sense of humour is something you can develop over a lifetime. Don’t be nervous before others and try to laugh at yourself-then you will make them laugh too.

    4.

    Humour includes a lot more than laughing and joke telling. Many people worry needlessly that they do not have a good sense of humour because they are not good joke tellers. More than jokes, a sense of humour requires being willing and able to see the funny side of life’s situations as they happen. In fact, one of the best definitions（定义）of a sense of humour is “the ability to see the nonserious element in a situation.”

    5.

    There may be a thousand different ways to express your sense of humour, but joke telling is only one of those ways. As more is discovered about how humour benefits our life, more people will be able to see and enjoy the humour when they are in a difficult situation. Life depends on air, food and water, but it is made easier to live with a good sense of humour.

     

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