One of the best ways to change your looks and improve your health is to lose excessive weight. There are plenty of tips, hints and various techniques to help you cope with the problem.
Say good-bye to sugar
1. . Sugar is added to most products to make them more addictive. People like the sweet taste and get used to eating pretty soon. Do not use sugar at all or minimize its amount while cooking.
Enjoys fruits and vegetables
Eating fruits and veggies is absolutely necessary when you are on a diet and need minerals, vitamins and other nutrients to stay energetic and alert. 2. because we tend to snack on fast food instead. In order not to get bored with vegetables and fruits, be creative and invent something new, such as colorful salads or smoothies.
Get enough sleep
It has been scientifically proved that people who do not get enough sleep eat more. 3. . It is stressful for the whole organism to stay up late at night. Go to bed before midnight. Avoid snacking on fatty and sugary foods before bedtime. Stop drinking caffeinated drinks a few hours before you go to bed so that you could fall asleep easier.
Reduce the amount of meat you consume
Eating less meat is good for a variety of reasons. 4. . One of the most expected recommendations you might hear from a specialist is that you should reduce the amount of consumed meat if your goal is weight loss.
5.
Being physically active is good for you and not boring at all. It does not require any special skills or equipment. Practice sports for entertainment. Only then will you be able to fully enjoy it and keep on exercising further.
A．They need calories to stay alert
B．We need to burn excessive calories to keep healthy
C．Nowadays it is close to impossible to find foods that would not contain sugar
D．People used to be healthier many years ago only because they could not afford meat
E．Exercise for Fun
F．Exercise regularly
G．Most of us would avoid fruits and vegetables
科目：高中英语 来源：2014-2015学年宁夏银川市高三四月教学质量检测英语试卷（解析版） 题型：完形填空
When I was in my teens，I knew my mother had problems seeing．Although she had a white cane(拐杖)，she to use my sister and me as sighted guides．We were often by other kids and often I found myself why me．
When I reached my sixteenth year，I started having sight problems my own．As I struggled with my impending(即将发生的)sight loss，I gained a new and better of my mother．As a single parent she did things I used to consider ，but now I understand． For example， my sister went out，I had to stay home to help my mom．She to be alone．
As the years passed and I became a parent，my sight ，but I refused to believe that I would go It wasn’t until my oldest son the same illness and needed my support that I accepted my ．
Since then I have been actively using the of the CNIB(Canadian National Institute of the Blind)．I now use a white cane and I carry a card showing I am a registered blind person．Without the services of the CNIB．I feel 1 wouldn’t have had the to do the things for myself that keep me independent．
Having the love and support from my husband and children has my determination and independence．It has allowed me to pursue my love of writing and to make a for myself．I am very for it．
Going blind is an awful affair， with love and support you can find your inner and overcome it．
1.A．hated B．preferred C．stopped D．began
2.A．made fun of B．looked up to C.knocked down D．cheered up
3.A．wandering B．wondering C．discussing D．telling
4.A．in B．For C．On D．of
5.A．understanding B．view C．look D．point
6.A．unimportant B．necessary C．unfair D．favorable
7.A．while B．if C．Although D．for
8.A．Hated B．1iked C．appreciated D．hesitated
9.A．improved B．lessened C．deepened D．worsened
10.A．deaf B．dumb C．blind D．lame
11.A．developed B．infected C．became D．formed
12.A．situation B．difficulty C．condition D．decision
13.A．help B．services C．support D．suggestion
14.A．carefully B．rudely C．frankly D．legally
15.A．opportunities B．1uck C．ability D．ambition
16.A．Won B．achieved C．strengthened D．solved
17.A．plan B．Career C．Promise D．mistake
18.A．sorry B．helpful C．Grateful D．useful
19.A．and B．so C．Thus D．but
20.A．strength B．energy C．force D．Weakness
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科目：高中英语 来源：2014-2015学年江西上饶县中学高三上第一次月考英语试卷（解析版） 题型：单项填空
Some of my workmates prefer to send to our QQ group ______ news they’ve got.
A. however B. whenever C. whichever D. whatever
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科目：高中英语 来源：2014-2015学年广东省肇庆市高三第三次统一检测英语试卷（解析版） 题型：书面表达
根据以下所给的信息，介绍苹果公司的最新产品苹果智能手表。
产品名称：苹果牌智能手表 外形特点：它被视为戴在手腕上的小型计算机, 采用了蓝宝石屏幕与Force Touch触摸技术，有银色、金色、红色和白色等多种颜色供选择。 功能：可以发邮件、短信、支付网购产品和导航；智能手表还可以监控佩戴者的健康状况和强壮程度。如果想使用智能手表的大部分功能，最好与iPhone同时使用。 价格：＄349~＄10,000 购买信息：4月10号接受预定，4月24号在美国及其他8个国家出售。 |
参考词汇：蓝宝石屏幕 Sapphire screen 预定 pre-order 导航navigation services
【写作要求】
只能用5个句子表达全部内容。
【评分标准】
句子结构准确，信息内容完整，篇章连贯。
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科目：高中英语 来源：2014-2015学年广东省肇庆市高三第三次统一检测英语试卷（解析版） 题型：完形填空
Long, long ago, in a dense forest there were thousands of tall and beautiful trees. They were happy, but____ of themselves. Among them there also a(an) ____ tree whose branches were badly twisted. All the trees made ______ of that ugly tree.
“How are you, hunchback?” the other ____ always shouted and their laughter made the ugly tree ____. The ugly tree thought, “I wish I were as ____ as the other trees. Why did God do this to me? Neither can I provide shade to the travelers. Nor can the ____ make their nests on me. Nobody needs me.”
One day, a woodcutter came to the____. He took a look at the trees and said, “These trees are lovely. I must ____ them.” As soon as he picked up his axe, the trees became ____. “Chop, Chop, Chop” went the woodcutter’s axe and one by one the trees started to fall.
“None of us is going to ____,” screamed one of the beautiful trees.
But when the woodcutter came near to the ugly tree. He had just raised his axe when suddenly he noticed how ____ the ugly tree was. “Hmm! This crooked tree seems to no ____ to me.”, he thought. Then he moved towards another beautiful tree. The ugly tree breathed a huge sigh of ____. He realized that by making him ugly, God had actually given him a boon. From that day on, the ugly tree never ____. He was happy with his crooked branches. He never forgot how he had escaped from the woodcutter’s axe, only because he was crooked and ugly.
1. A. proud B. short C. tired D. full
2. A. strong B. ugly C. thin D. straight
3. A. light B. fun C. sense D. use
4. A. directions B. persons C. trees D. animals
5. A. surprised B. angry C. sad D. moved
6. A. short B. long C. hard D. beautiful
7. A. fish B. pets C. hens D. birds
8. A. forest B. shop C. office D. hospital
9. A. cut B. put C. bring D. take
10. A. puzzled B. frightened C. amused D. satisfied
11. A. appear B. escape C. remove D. lie
12. A. soft B. flexible C. bent D. tall
13. A. doubt B. harm C. use D. way
14. A. desperation B. anger C. sorrow D. relief
15. A. complained B. grew C. spoke D. waited
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科目：高中英语 来源：2014-2015学年甘肃省高三第二次高考诊断性考试英语试卷（解析版） 题型：书面表达
假如你是高三．1班的班长李华，得知美国学生Forest作为交换生下个月将到你班学习。
请你根据以下要点，给他写封邮件：
1．表示欢迎；
2．简要介绍所在班级以及课程设置情况；
3．希望Forest能介绍一些西方文化及校园生活。
注意：1．词数100左右；
2．可以适当增加细节，以使行文连贯；
3．开头、结尾已给出，不计入总字数。
参考词汇：交换生：an exchange student
Dear Forest,
I'm Li Hua, monitor of Class One, Senior Three.
Yours,
Li Hua
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科目：高中英语 来源：2014-2015学年甘肃省高三第二次高考诊断性考试英语试卷（解析版） 题型：阅读理解
Considering Australia' s size and the fact that early settlements were far apart, Australian society is remarkably homogeneous ( 同种的). Its citizens are fundamentally prosperous and the way of life in the major cities and towns is much the same however many miles divide them. It takes a sharp ear to identify regional accents.
However, there is some difference in lifestyle between city settlers and the country people. Almost 90 percent of the population lives in the fast-paced cities along the coast and has little more than a passing familiarity with the desert. The major cities preserve images of colonial heritage, but the overall impression is modem, with new buildings reflecting the country' s youth. In contrast, the rural communities tend to be slow-moving and conservative. For many years, Australia was said to have "ridden on the sheep' s back" , a reference to wool being the country' s main money earner. However, it is no longer dominant ( 主宰的) . Much of Australia' s relatively sound economy is now achieved from natural coal and wheat, and by being the largest diamond producer in the world. Newer industries such as tourism and wine making are also increasingly important. Australians are generally friendly and relaxed, with a modest sense of humor.
Yet, contrary to widespread belief, very few Australians have true prisoner origins. Within only one generation of the arrival of the First Fleet in 1788, Australia had become a nation of immigrants. Originally coming almost entirely from the British Isles, today one in three Australians comes from elsewhere. Australia' s liberal postwar immigration policies led to a flowing of survivors from war-torn Europe, most notably Greeks, Italians, Poles and Germans.
The emphasis has shifted in recent years and today the majority of new immigrants are from Southeast Asia. Today Australia is a "mixture of nations" and although some racism exists, it has generally been a successful experiment and the country is reasonably proud to have one of the most harmonious multicultural communities in the world.
1. What does the writer mean by saying "has little more than a passing familiarity with the desert" in the second paragraph?
A. The major population has a close relationship with the desert.
B. The fast-paced cities are just located by the desert.
C. The major population knows little about the desert.
D. The major population is familiar with the people living in the desert.
2. Which of the following statements is TRUE according to the passage?
A. The pace of life in the city is different from that in the country.
B. One third of people living in Australia come from Europe.
C. The Australian economy is dependent on sheep exports.
D. Most Australians have ancestors who were prisoners.
3. What used to be Australia' s main money earner?
A. Wheat. B. Wool. C. Tourism. D. Diamond.
4. We can infer from the passage that ____.
A. nothing about Australia' s colonial part in modem cities can be seen by visitors
B. tourism and wine making resulted in fast development in rural communities only
C. immigrants from Europe have brought racial problems
D. Australia' s recent immigration policy encourages immigrants from Southeast Asia
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科目：高中英语 来源：2014-2015学年陕西西安庆安高级中学高一下3月月考英语试卷（解析版） 题型：单项填空
---Isn’t she going on ______ diet?
---No. She still sticks to ______ rich and heavy one.
A. the; the B. a; a
C. the; a D. a; the
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科目：高中英语 来源：2014-2015学年宁夏银川市高二下3月月考英语试卷（解析版） 题型：信息匹配
Ways of Loving Your Parents
Even though you think that your parents are mean—spirited at times, loving your parents is a normal and fulfilling part of life. 1. And they are in part a source of who you are. Here are some ways to love your parents.
Tell them you love them every morning. A gentle “good morning” and “I love you” will warm a coldest heart. Remember that they brought you into this world. Without your parents, you might still wander at a unknown corner in an unknown world.
Respect them more and cherish these moments. You can use these moments to learn from them when you’re off on your own. It’s OK to get angry but angry actions don’t help you or your parents. Act calmly, cool off, write down your feelings, or talk to a friend. 2.
Obey their requests. It will make your attitude better and earn you more respect from them. It may seem like you are going through hell when you don’t get what you want or you have to clean. However, you had better remember they keep a roof over your head when it’s cold, raining, snowing, or too hot. Understand that parents are human beings and make mistakes. 3. Since you can forgive your friends, why not forgave your parents!
4. Do things with your parents like watching TV, or going somewhere with them. Anyway, spend as much time with them as you can. Listen to their old stories and learn from them. You will find they are your teachers in this way or another.
Some people simply may not be able to love their parents. _5. ___ Seek help if you are being abused in any way. Parents do not have a right to harm you.
A. Parents will in turn express their love to you.
B. Keep company with them.
C. There can be realistic reasons for this, family violence for example.
D. Please remember parents are as important as friends.
E. After this, share your feelings with your parents.
F. You love them for the fact that they created you, raised you.
G. Forgiveness is the key.
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