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A major source of teen stress is school exams,and test anxiety is not uncommon.When you recognize your teen is under stress,how can parents help your teen stay calm before an exam?
Be involved.Parents need to be involved in their teen’s work._【小题1】_ What they look for is your presence­to talk,to cry,or simply to sit with them quietly.Communicate openly with your teen.Encourage your teen to express his/her worries and fears,but don’t let them focus on those fears.
Help them get organized.__【小题2】_ Together,you and your teen can work out a time­table in which he/she can study for what he/she knows will be on the test.
Provide a calm setting.Help your teen set up a quiet place to study and protect his/her privacy.Give them a nutritious diet.It’s important for your teen to eat a healthy,balanced diet during exam times to focus and do his/her best.__【小题3】__ If this happens,encourage your teen to eat light meals or sandwiches.A healthy diet,rather than junk food,is best for reducing stress.
__【小题4】_ Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying.Making time for relaxation,fun,and exercise are all important in reducing stress.Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.
Show a positive attitude._【小题5】_.Your panic,anxiety and blame contribute to your teen’s pressure.Make your teen feel accepted and valued for his/her efforts.Most importantly,reassure your teen that things will be all right,no matter what the results are.

A.A parent’s attitude will dictate their teen’s emotions.
B.Exam stress can make some teens lose their appetite.
C.They will only make the situation worse.
D.Encourage your teen to relax.
E.The best thing is simply to listen.
F.Help your teen think about what he/she has to study and plan accordingly.
G.Your teen may also make negative comments about themselves.


【小题1】E
【小题2】F
【小题3】B
【小题4】D
【小题5】A

解析【小题1】E [应该最后做第1空,这样发现剩余选项只有E最符合,由后文的your
presence也可判断E较恰当。]
【小题2】   F [空格位于段中,该段的内容是考试期间要帮助他们安排或组织好学习时
间及学习内容。选项中只有F符合这方面的内容。关键词:organize。]
【小题3】   B [空格前后句都是提到饮食方面的内容,因此判断空格处应该出现饮食方
面进行描述的句子,这样判断B合适。关键词:lose their appetite。]
【小题4】   D [空格位于段首,和其他段落一样,属于主题句。并且该段的内容是让孩子在考试期间要放松,故选D。]
【小题5】A [空格位于段中,该段的内容是考试期间要有积极的态度,选项中只有A符合这方面的内容。关键词:attitude。]

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