One woman in nine will develop breast cancer (乳腺癌) over her lifetime. However, a healthy diet can reduce your risk of developing the disease by 40 to 60 percent.
Generally speaking, eating more vegetables can reduce your risk of developing breast cancer by 60 percent. Vegetables like cabbage are rich in fiber (纤维), can lower your risk of developing breast cancer. To get the most from their goodness, it's recommended that you eat at least three to four cups of these vegetables per week.
It's the oleic acid (油酸) contained in olive oil. American scientists conducting laboratory research have observed that oleic acid has a beneficial effect on breast cancer cells. Olive oil is the richest source of this acid, so whenever possible, use it in place of butter.
Eating fruit is another excellent way to help prevent the development of breast cancer. In fact, women who do eat fruit are six percent less likely to develop the disease. The American Institute for Cancer Research considers berries (浆果类) (blueberries, strawberries, etc.) to be powerful for breast cancer fighters.
It's the lycopene (番茄红素), found in great quantities in tomatoes, that can reduce the risk of developing breast cancer. The lycopene found in canned tomatoes is more readily absorbed by the body than that contained in fresh ones, so add tomato juice, paste, and sauce to your diet.
As a result of various studies, the American Institute for Cancer Research has concluded that components (成分) found in green tea can help halt the development of cancerous tumours (瘤) and even prevent them from appearing in the first place. Three cups a day will help you get the benefits of green tea.
1.What does the author mainly tell us?
How to cure breast cancer by eating healthy foods.
Healthy diets help fight against breast cancer.
Proper fruits, vegetables and drinks keep you fit.
Breast cancer is the most terrible killer for women.
2.We learn from the passage that ________.
eating more fruit and vegetables can stop your risk of developing cancer
olive oil can help breast cancer cells develop
women eating tomatoes won't suffer from breast cancer
components found in green tea can reduce the risk of developing cancer
3.What does the underlined word "halt"in the last paragraph mean?
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4.According to the passage, the author may agree that ________.
A.Ten percent of women suffer from breast cancer |
B.Berries are the richest source of the oleic acid |
C.The lycopene found in olive oil has a good effect on breast cancer cells |
D.Drinking green tea properly can help you keep healthy |
科目:高中英语 来源: 题型:阅读理解
Last year, I was speaking at a gathering of wealthy male investors. The organizers posted the 1 of a survey showing that only a small percentage of wealthy men believed their wives spent too much.
'What?' 2 one participant. 'Those guys have to be lying.'
There is no reliable 3 of who spends more among the rich: men or women. Both will say the other is the 4 spender.
A recent survey by Wilmington Trust, Campden Research and Relative Solutions proves the 5 . The companies polled 40 women (I know, that is more like a show of hands than 'survey'), each with a net worth of $25 million or more.
About half the respondents(受调查者) inherited(.继承) their 6 , a quarter 7 it from their husbands and the other quarter earned it 8 . That is roughly in line with other surveys of 9 women and the source of their money. One interesting note: among the self-made women, 90% got their money from owning a business, rather than 10 a salary.
As for 11 , almost all the women (90%) described their spending habits as 'below their means.' The report on the survey said that is 'possibly 12 they do not view their extreme wealth as defining their success.
'Women tend not to spend as much as 13 and splash(泼洒得使到处是) their names all over the place,' said one woman in the survey, describing her spending as conservative and he lifestyle as 'below the radar.'
Many women also worried about wealth having 14 effects on their children and didn't want to spend lavishly(挥霍) to 15 a bad example.
At the same time, 70% of the women said they 'buy nice things when 16 .' And 93.5% of the women said they were responsible for making 17 on major purchases, which 18 that they do a lot of the big spending.
Of course, for truly major purchases a house in Aspen, Colo., a Gulfstream, a Feadship the couple probably makes the decision 19 .
But what about other 20 ? Do you think men or women do most of the high-end spending?
( ) 1. A. results B. reasons C. times D. directions
( ) 2. A. cried B. sighed C. shouted D. laughed
( ) 3. A. data B. measure C. division D. news
( ) 4. A. biggest B. bigger C. smaller D. worse
( ) 5. A. matter B. message C. point D. report
( ) 6. A. spirit B. money C. habit D. cost
( ) 7. A. bought B. robbed C. got D. earned
( ) 8. A. itself B. herself C. ourselves D. themselves
( ) 9. A. wealthy B. poor C. ordinary D. honest
( ) 10. A. making B. earning C. taking D. spending
( ) 11. A. buying B. wasting C. spending D. saving
( ) 12. A. when B. if C. whether D. because
( ) 13. A. women B. youth C. adults D. men
( ) 14. A. serious B. good C. bad D. various
( ) 15. A. send B. set C. do D. give
( ) 16. A. necessary B. possible C. pleased D. anxious
( ) 17. A. plans B. decisions C. appointments D. suggestions
( ) 18. A. notices B. stresses C. implies D. intends
( ) 19. A. away B. together C. as well D. out
( ) 20. A. purchases B. effects C. differences D. Examples
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科目:高中英语 来源: 题型:阅读理解
If you walk through the streets of any big city at six or seven in the morning, the chances are that you will see women hurrying along, pushing prams (婴儿推车). You may see more than one woman 1 on the same door and, as it opens, quickly kiss the child, 2 a package of nappies and hurry off down the street to clock on the early shift in an office, leaving their children to a child – minder – a woman who may be doing the job legally or illegally, well or badly. Brain Jackson, director of the Child – minding Researching Unit, and his colleagues have done a great deal of work in finding out 3 it means for a child to spend the first years of life in the care of a child – minder.
4 law, anyone who looks after a child for more than two hours a day and gets paid must be registered. 5 the punishment is a 6 pounds fine. Local authorities are responsible for the registration and supervision (监管) of minders. The regulations 6 adequate provision (保障) for fire, safety and health. Very few minders can 7 these. Yet, not many districts give financial assistance. “This means,” Brain Jackson says, “that when you have one registered minder tested and proved by the local authorities, you can be sure that you will get a dozen unregistered, illegal minders 8 .”
The researchers found themselves 9 into the role of private investigators when they conduct their 10 . Getting up early to do a “Dawn Watch” following mothers through cold, dark streets and nothing where they left their babies, Jackson says, was a long, slow process.
A. knock B. stop C. stick D. stay
A. hand out B. hand in C. hand down D. hand over
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