Question

To be able to motivate oneself, or self-motivate, occurs when a person has the willingness to do something and is internally(ÄÚÔÚµØ) motivated to do it£®
Sometimes it¡¯s very difficult to get ourselves moving£®The natural tendency is to postpone£®Life just seems to get in the way! There is a job to go to, groceries to do, television to watch¡ªwhoops! I guess we get pretty good at finding excuses to escape getting started on goals like an exercise routine or reading a new book£®The fact is that we are creatures of routine and habit£®So what can we do to motivate ourselves to accomplish our goals? 
Here are some tips on how to get moving:
Decide what you want£®It¡¯s hard to motivate an aimless mind£®Set a goal and decide how you are going to go about it£®Then break it down into smaller sections so it¡¯s easier to handle and less overwhelming£®£¨ÊƲ»¿Éµ²£©
Keep track of your progress£®Keep a log or journal where you can measure how much you have accomplished£®Looking at it can also motivate you to keep pushing ahead£®
Post motivating pictures or slogans within your sight£®It is always inspiring to see pictures of people who have accomplished what you¡¯re going for£®It makes it attainable and realistic£®Likewise, little slogans like ¡°go for it¡± or ¡°just do it¡± can give you the little support you need£®    
Sometimes we forget what we set out to do and a little reminder is all we need to be revitalized (¼¤»î) and focus on the end result£®If you remind yourself to go for the desired promotion, it will re-establish why you are doing what you¡¯re doing£®
Make it a habit£®Once you have accomplished your objective, e£®g£®becoming an early riser, keep it up so that it¡¯s second nature to you and you don¡¯t have to think about it anymore£®
СÌâ1:According to the author, some people fail to achieve their goals because ________£®

A£®they don¡¯t have enough desire

B£®their life is filled with routine work

C£®they benefit from the force of habit

D£®they naturally put off forming new habits

СÌâ2:It can be inferred from the underlined sentence that ________£®

A£®self-motivation needs repeated self-reminding of one¡¯s goal

B£®in modern society people tend to become forgetful

C£®when we forget our goal, our life becomes meaningless

D£®we can achieve our goal only by focusing on the end result

СÌâ3:To get moving on your goal, you can do the following EXCEPT ________£®

A£®keep a diary to clearly judge your distance to your goal

B£®make self-improvement your second nature

C£®forget your aim and revitalize yourself with slogans

D£®support yourself by hanging inspiring pictures in your house

СÌâ4:Which of the following is the best title for the passage?

A£®Set Goals in Your Life	B£®Get Yourself Motivated
C£®Get into Good Habits	D£®Do Not Postpone

Answer 1

СÌâ1:D
СÌâ1:A
СÌâ1:C
СÌâ1:B

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