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【题目】根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Kids’ health: four steps for fighting stress

Everybody gets stressed from time to time. 【1 some ways of dealing with stress--- like screaming or hitting someone--- don’t solve much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.

Try taking these four steps the next time you are stressed:

(1) get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 2 they might have had similar problems, such as dealing with a test, or the death of a beloved pet.

(2) Don’t take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh , dear, that’s not a good idea. Remember that there are always people to help you. Don’t take it out on yourself. 3 -

(3) Try to solve the problem. After you are calm and you have support from adults and friends, it’s time to get down to business. 4 even if you can’t solve it all, you can solve a piece of it.

(4) Be positive. Most stress is temporary(暂时的). Remember stress does go away, especially when you figure out the problem and start working on solving it.

These steps aren’t magic, but they do work.. and if you can stay positive as you make your way through a tough time, you’ll help yourself feel better even faster. 5

A. Ask for a helping hand to get you through the tough situation.

B. Notice your friends’ feelings and find a way to help them.

C. Different people feel stress in different ways.

D. Ah, it feels so good when the stress is gone.

E. You need to figure out what the problem is.

F. And don’t forget about your friends.

G. Then, find a way to calm down.

【答案】

【1】C

【2】F

【3】A

【4】E

【5】D

【解析】

解析试题分析:本文主要关注孩子健康:如何排解压力。

【1】C 根据下文的Some ways of和But other ways说明人们处理压力有多种方法,故C项符合上下文。

【2】F 本段讲述的是向别人寻求支持,除了你的父母和亲戚,也不要忘记你的朋友。故F项符合上下文。

【3】A 根据前一句Don't take it out on yourself不要总是独自承担一切,要寻求别人的帮助,故A项符合上下文串联。

【4】E 根据上一句it's time to get down to business.说明是时候解决问题了,首先你要知道你要解决的问题是什么,故E项符合上下文。

【5】D 根据上一句And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster.说明如果我们能够保持积极向上的态度,就会感觉很好。故D项符合上下文的含义。

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