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Today we had the honor of invite Professor Hudson, a foreign teacher from Beijing University, to give us an English lesson. All of us were deeply impressing by this unforgettable English lesson. The professor began the class with an amusing English story, that attracted our attention at once. He spoke slowly and clearly so that we could follow her well. Great inspired, most of us took an active part in classroom activities. After class, many students being interviewed spoke highly of him. They said that never they experienced such interesting a class. From his lesson, we came to a conclusion what it is not so difficult to learn English but we find a good way.

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¢Ûthat---which

¢Üher---him

¢ÝGreat---Greatly

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¢àsuch ---so

¢áwhat---that

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Becoming Refreshed without sleeping
Sometimes there is just not enough hours in the day to get everything done and get a good night¡¯s rest. Once in a while you can get away with a sleepless night and still feel reasonably good by adjusting your meals and activities.
The last thing you want to do when you are tired is get warm and cozy, this will cause you to fall asleep. Keeping the air conditioner on will make you feel much more alert and refreshed.
Eat small amounts. Eating small amounts of healthy food will help refresh you. Fruit and nuts are a good choice because they are nutritious and will energize you Try to stick to low carbon meals to keep you going. Chewing gum after your snack or small meal will also help keep you awake.
Keep it bright. When it is dark your body thinks it is time to go to sleep. Turn on lots of lights, which will trick your body into waking up and feeling better. You get double the benefits if it is daytime.
Take a break. Taking a little break will help you in the long run. Turn up some energizing music to get yourself positive. Relax and talk to a friend in person or on the phone for a few minutes.
A. Keep it cool
B. Calm down and sleep
C. Avoid big, heavy meals as they will make you tired
D. Going outside whether it is day or night for some fresh air
E. Missing sleep regularly can make you sick and should be avoided
F. When you are tired, you may just want to sit around and do nothing
G. Having a good time for a few minutes will refresh you quicker than anything else.

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¡¾1¡¿They ______ _____£¨Àë»é£©two years ago.

¡¾2¡¿His daughter _______ ________ ______ ________ (ÓÐÌ츳)painting.

¡¾3¡¿You _____ ______ ______ ______(Ò»¶¨£©regret in future if you give up your dream.

¡¾4¡¿You might as well _______ _______ (Áô³ö)some money in case of future use.

¡¾5¡¿How awful_______ _______ ______by her (±»Ëý·¢ÏÖ¶àÄÑΪÇé°¡), Claire thought.

¡¾6¡¿_________________£¨¼ì²âÕą̂»úÆ÷£©cost him quite a long time.

¡¾7¡¿We have raised 50,000 yuan _______ ______(×ܹ²) for the Hope Project.

¡¾8¡¿She shouted ¡°_______________ me _______________(Èá­¡­Ò»¸öÈË´ý×Å)¡± and ran to her bed.

¡¾9¡¿The meeting ___________ (Ã÷Ìì¾ÙÐеÄ) is very important.

¡¾10¡¿We rushed to the stadium, ________________(½á¹û±»¸æÖª) the performance had come to an end. (tell)

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Youth is a kind of wealth. It will gradually disappeartime going by. What can we do to fulfill our youth?
For one thing, it is to realize our value, and our dreams matters a lot. our dreams are, we must try hard to achieve them. When we are young, we are full of energy, and we have many(opportunity). We have good conditions in our lives, good memories, good understanding and so on. We should make the most of them to learn more.
For, we should do as many things as possible. Of course, they must (rich) our lives, which can make it possible for us to gain many different experiences that are worth(remember) when we are old.
Then when we are really old, and when we cannot move any(much), we can be proud of something(achieve), for we have lived our life to fullest.

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There has been a recent trend in the food service industry toward lower fat content and less salt£®This trend£¬which was started by the medical community£¨Ò½Ñ§½ç£© a method of fighting heart disease£¬has had some unintended side£¨effect£© such as overweight and heart disease---the very thing the medical community was trying to fight£®
Fat and salt are very important parts of a diet£®They are required£¨process£© the food that we eat£¬to recover from injury and for several other bodily functions£®When fat and salt £¨remove£© from food£¬the food tastes as if it is missing something£®Asresult£¬people will eat more food to try to make up for that something missing£®Even £¨bad£©£¬the amount of fast food that people eat goes up£®Fast food£¨be£© full of fat and salt£» by £¨ eat£© more fast food people will get more salt and fat than they need in their diet£®
Having enough fat and salt in your meals will reduce the urge to snack£¨³ÔµãÐÄ£© between meals and will improve the taste of your food£®However£¬be £¨care£© not to go to extremes£®Like anything£¬it is possible to have too much of both£¬ is not good for the health£®

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¡¾1¡¿I haven¡¯t heard of my friend for a long time , can you tell me what happened to her.

¡¾2¡¿We¡¯re dying for know why the flight was out of touch.

¡¾3¡¿I happened to mention you to him other day.

¡¾4¡¿Much of what was said was not directly relevant for my case.

¡¾5¡¿It is difficult for the old man to adjust to live in the big city.

¡¾6¡¿Yesterday there was a sports meeting in our school with hundreds of students participate.

¡¾7¡¿He does works hard at his lessons.

¡¾8¡¿We were on the point of talking happily while someone knocked at the door.

¡¾9¡¿You'd better go now ,and you'll miss the train.

¡¾10¡¿Dry up the wet clothes in the sun ,please.

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¡¾ÌâÄ¿¡¿I have even wondered if money buys happiness. It seems that money will allow me to buy the things¡¾1¡¿make me happy. But one day I sat down and made a list of the things I wanted¡¾2¡¿(do) in my life. I realized I¡¯d never put much thought into it. I¡¯d written down these things ¡ªlike taking a photo on the mountain and staying at a hotel in Dubai, but I didn¡¯t really plan to do it, ¡¾3¡¿ (simple) because I didn't have the time.

My life consisted ¡¾4¡¿ heading to the office, running on the road, working some more ¡­It didn¡¯t matter if my salary doubled; the life would stay ¡¾5¡¿same. Sure I¡¯d probably drive a ¡¾6¡¿ (nice) car, move into a bigger place, and have a bigger TV than my friends, but that wasn't helping me realize any of my goals.. Six months after¡¾7¡¿ (create) that list, my belief has changed. I¡¯d keep working on my list, for ¡¾8¡¿ (experience) were much more important than any of the material items. It¡¯s not hard to create opportunity for ¡¾9¡¿ (you). All it ¡¾10¡¿ (take) is a little creative thinking.

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Dear David,
¡­¡­
Looking forward to your early reply.
Yours sincerely,
Li Hua

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¡¾ÌâÄ¿¡¿A poor and old farmer lived in a village, who had a beautiful and young wife. The wife _______ wanted to enjoy life by spending lots of money on good clothes. Because of his old age and poor_______, the farmer hardly left his house and did not earn more than what was _______. So the wife often felt_______ and the couple often _______ each other.

One day, a thief heard their quarrel and saw the wife _______ out of the house in tears. He followed her and then came up to her to _______. ¡°Dear, I¡¯ve heard about your quarrel. You are very beautiful and young and old man can¡¯t satisfy your demands. I have a lot of_______but no one to spend it. So, why not_______the old man and follow me to the city? We will start a(n)________life together.¡± the thief said. The wife agreed to his ________. That night, she gathered all her fine clothes and money and left with the thief for the ________.

Early the next morning, they reached a ________. The thief said to the woman, ¡°Dear, please stay here on the bank ________ I swim to other side and ________ a boat to get you across. Hand over your money to me, for seeing you ________, somebody may try to take ________ away from you.¡±

The woman handed over the money to the thief and________on the bank. The thief had________what he wanted so he didn¡¯t come back. Now, the woman had________her husband and everything.

Moral: Desire for more may let you lose what you have.

¡¾1¡¿A. sometimes B. always C. also D. still

¡¾2¡¿A. health B. appearance C. performance D. memory

¡¾3¡¿A. usual B. difficult C. important D. necessary

¡¾4¡¿A. afraid B. weak C. sad D. cold

¡¾5¡¿A. wounded B. disturbed C. followed D. fought

¡¾6¡¿A. riding B. looking C. running D. traveling

¡¾7¡¿A. talk B. trade C. teach D. explain

¡¾8¡¿A. time B. money C. advice D. energy

¡¾9¡¿A. leave B. treat C. help D. forget

¡¾10¡¿A. honest B. long C. new D. simple

¡¾11¡¿A. invitation B. feeling C. hope D. suggestion

¡¾12¡¿A. factory B. garden C. city D. farm

¡¾13¡¿A. cross B. bridge C. park D. river

¡¾14¡¿A. unless B. while C. though D. after

¡¾15¡¿A. look for B. think about C. find out D. build up

¡¾16¡¿A. ill B. alone C. young D. nervous

¡¾17¡¿A. one B. him C. me D. it

¡¾18¡¿A. waited B. slept C. worked D. counted

¡¾19¡¿A. noticed B. got C. discovered D. believed

¡¾20¡¿A. changed B. hidden C. lost D. broken

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