Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new ___36____. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work, you __37___ say that you’re “hot”. That’s true. The time of day when you feel most energetic is when your cycle of body temperature is ___38____. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered __39___ this is so , but it leads to such familiar monologues （自言自语）__40___ “Get up , John ! You’ll be late for work again!” The ___41___ explanation to the trouble is that John is at his temperature—and —energy peak in the evening. Much family quarrelling ___42___ when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your ___43___, but you can make your life ___44___ it better. Habit can help. Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late ___45___. Counteract （打乱）your cycle to some extent by ___46___ staying up later than you want to . If your energy is ___47___ in the morning but you have an important job to do early in the day, ___48___ before your usual hour. This won’t change your cycle, but you’ll get up steam(打起精神) and work better ___49___.
Get off to a slow start ___50___ saves your energy. Get up with a yawn （呵欠）and ___51___ . Sit on the edge of the bed a minute before ___52____ on the floor. Avoid the ___53___ search for clean clothes by laying them out ___54___. Whenever possible , do routine （常规的）work in the afternoon and save tasks ___55____ more energy for your sharper hours .
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阅读快车系列答案科目：高中英语 来源： 题型：阅读理解
请认真阅读下列短文，根据所读内容在文后71～80的空格里填上适当的单词。（每空1词）
A great life doesn’t happen by accident．A great life is the result of arranging wisely Your time，energy，thoughts，and hard work towards what you want your life to be．A great life is the result of using what you get in a creative and thoughtful way，instead of just what comes next．Make these”secrets”to fit your own needs and style，and start creating your own great life today!
Simplify．People don’t interpret what simplify means in a correct way．It’s not a way to
remove work from your life．When you focus on simplifying your life，you free up energy and
time for the work that you enjoy and the purpose for which you are here．
Effort．Creating a great life requires that you make some adjustments．It may mean
re．evaluating how you spend your time，or choosing to spend your money in a different way．
It may mean looking for new ways to spend your energy．Life will reward your best effort．
Create priorities．It’s easy to spend your days just responding to the next thing that gets
your attention，instead of intentionally using the time，energy and money you have in a way
that’s important to you．Focus on getting rid of the obstacles that get in the way of you making
sure you are honoring your priorities．
Reserves．A great life is the result of having reserves--reserves of things，time，space，
energy，money．Reserves are important because they reduce the fear of consequences，and that
allows you to make decisions that are based on what you really want instead of what the fear
decides for you．
Eliminate distractions．Look around at someone’s life you admire．Ask them how they did
it．Find ways to free up your mental energy for things that are more important to you．
Thoughts．A great life is the result of controlling your thoughts so that you accept and
allow for the possibility that it actually can happen to you! People who have specific goals
look for ways to achieve them．Believing there is a solution to the same old problems you
meet with year after year is really important to creating a life that you love．
Start．There’s the old saying everyone’s familiar with”a journey of a thousand miles
begins with a single step．”There’s no better time to start than today．Today，right now，is the
right day to start to take a step in the direction of your heart’s desires．It’s what you do
TODAY that will make a difference in your life tomorrow．
| A brief introduction | A great life doesn’t happen by 71 ____________ A great life 72 __________ from arranging wisely your time energy，thoughts and hard work towards what you want your life to be A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next |
| Seven 74 ________to a great life | When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here |
| It is 76______ that you should make some adjustments in order to create a great life | |
| Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities | |
| Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you | |
| Fin ways to devote yourself to things that are more important to you | |
| Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love | |
| The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow |
查看答案和解析>>
科目：高中英语 来源：江苏省淮安市淮阴区20092010学年高二下学期期末考试试题（英语） 题型：其他题
第Ⅱ卷(共35分)
第四部分任务型阅读(共10小题,每题1分，满分10分)
请认真阅读下列短文，根据所读内容在文后71～80的空格里填上适当的单词。（每空1词）
A great life doesn’t happen by accident．A great life is the result of arranging wisely Your time，energy，thoughts，and hard work towards what you want your life to be．A great life is the result of using what you get in a creative and thoughtful way，instead of just what comes next．Make these”secrets”to fit your own needs and style，and start creating your own great life today!
Simplify．People don’t interpret what simplify means in a correct way．It’s not a way to remove work from your life．When you focus on simplifying your life，you free up energy and time for the work that you enjoy and the purpose for which you are here．
Effort．Creating a great life requires that you make some adjustments．It may mean evaluating how you spend your time，or choosing to spend your money in a different way．It may mean looking for new ways to spend your energy．Life will reward your best effort．
Create priorities．It’s easy to spend your days just responding to the next thing that gets your attention，instead of intentionally using the time，energy and money you have in a way that’s important to you．Focus on getting rid of the obstacles that get in the way of you making sure you are honoring your priorities．
Reserves．A great life is the result of having reserves--reserves of things，time，space，energy，money．Reserves are important because they reduce the fear of consequences，and that allows you to make decisions that are based on what you really want instead of what the fear decides for you．
Eliminate distractions．Look around at someone’s life you admire．Ask them how they did it．Find ways to free up your mental energy for things that are more important to you．
Thoughts．A great life is the result of controlling your thoughts so that you accept and allow for the possibility that it actually can happen to you! People who have specific goals look for ways to achieve them．Believing there is a solution to the same old problems you meet with year after year is really important to creating a life that you love．
Start．There’s the old saying everyone’s familiar with”a journey of a thousand miles begins with a single step．”There’s no better time to start than today．Today，right now，is the right day to start to take a step in the direction of your heart’s desires．It’s what you do TODAY that will make a difference in your life tomorrow．
|
A brief introduction |
A great life doesn’t happen by 71 ____________ A great life 72 __________ from arranging wisely your time energy，thoughts and hard work towards what you want your life to be A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next |
|
Seven 74 ________to a great life |
When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here |
|
It is 76______ that you should make some adjustments in order to create a great life |
|
|
Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities |
|
|
Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you |
|
|
Fin ways to devote yourself to things that are more important to you |
|
|
Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love |
|
|
The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow |
查看答案和解析>>
科目：高中英语 来源：2010年江苏省淮安市淮阴区高二下学期期末考试英语卷 题型：阅读理解
请认真阅读下列短文，根据所读内容在文后71～80的空格里填上适当的单词。（每空1词）
A great life doesn’t happen by accident．A great life is the result of arranging wisely Your time，energy，thoughts，and hard work towards what you want your life to be．A great life is the result of using what you get in a creative and thoughtful way，instead of just what comes next．Make these”secrets”to fit your own needs and style，and start creating your own great life today!
Simplify．People don’t interpret what simplify means in a correct way．It’s not a way to
remove work from your life．When you focus on simplifying your life，you free up energy and
time for the work that you enjoy and the purpose for which you are here．
Effort．Creating a great life requires that you make some adjustments．It may mean
re．evaluating how you spend your time，or choosing to spend your money in a different way．
It may mean looking for new ways to spend your energy．Life will reward your best effort．
Create priorities．It’s easy to spend your days just responding to the next thing that gets
your attention，instead of intentionally using the time，energy and money you have in a way
that’s important to you．Focus on getting rid of the obstacles that get in the way of you making
sure you are honoring your priorities．
Reserves．A great life is the result of having reserves--reserves of things，time，space，
energy，money．Reserves are important because they reduce the fear of consequences，and that
allows you to make decisions that are based on what you really want instead of what the fear
decides for you．
Eliminate distractions．Look around at someone’s life you admire．Ask them how they did
it．Find ways to free up your mental energy for things that are more important to you．
Thoughts．A great life is the result of controlling your thoughts so that you accept and
allow for the possibility that it actually can happen to you! People who have specific goals
look for ways to achieve them．Believing there is a solution to the same old problems you
meet with year after year is really important to creating a life that you love．
Start．There’s the old saying everyone’s familiar with”a journey of a thousand miles
begins with a single step．”There’s no better time to start than today．Today，right now，is the
right day to start to take a step in the direction of your heart’s desires．It’s what you do
TODAY that will make a difference in your life tomorrow．
|
A brief introduction |
A great life doesn’t happen by 71 ____________ A great life 72 __________ from arranging wisely your time energy，thoughts and hard work towards what you want your life to be A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next |
|
Seven 74 ________to a great life |
When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here |
|
It is 76______ that you should make some adjustments in order to create a great life |
|
|
Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities |
|
|
Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you |
|
|
Fin ways to devote yourself to things that are more important to you |
|
|
Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love |
|
|
The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow |
查看答案和解析>>
科目：高中英语 来源： 题型：阅读理解
A great life doesn’t happen by accident．A great life is the result of arranging wisely Your time，energy，thoughts，and hard work towards what you want your life to be．A great life is the result of using what you get in a creative and thoughtful way，instead of just what comes next．Make these”secrets”to fit your own needs and style，and start creating your own great life today!
Simplify．People don’t interpret what simplify means in a correct way．It’s not a way to
remove work from your life．When you focus on simplifying your life，you free up energy and
time for the work that you enjoy and the purpose for which you are here．
Effort．Creating a great life requires that you make some adjustments．It may mean
re．evaluating how you spend your time，or choosing to spend your money in a different way．
It may mean looking for new ways to spend your energy．Life will reward your best effort．
Create priorities．It’s easy to spend your days just responding to the next thing that gets
your attention，instead of intentionally using the time，energy and money you have in a way
that’s important to you．Focus on getting rid of the obstacles that get in the way of you making
sure you are honoring your priorities．
Reserves．A great life is the result of having reserves--reserves of things，time，space，
energy，money．Reserves are important because they reduce the fear of consequences，and that
allows you to make decisions that are based on what you really want instead of what the fear
decides for you．
Eliminate distractions．Look around at someone’s life you admire．Ask them how they did
it．Find ways to free up your mental energy for things that are more important to you．
Thoughts．A great life is the result of controlling your thoughts so that you accept and
allow for the possibility that it actually can happen to you! People who have specific goals
look for ways to achieve them．Believing there is a solution to the same old problems you
meet with year after year is really important to creating a life that you love．
Start．There’s the old saying everyone’s familiar with”a journey of a thousand miles
begins with a single step．”There’s no better time to start than today．Today，right now，is the
right day to start to take a step in the direction of your heart’s desires．It’s what you do
TODAY that will make a difference in your life tomorrow．
| A brief introduction | A great life doesn’t happen by 71 ____________ A great life 72 __________ from arranging wisely your time energy，thoughts and hard work towards what you want your life to be A great life is the result of suing what you get in a creative and thoughtful way 73_______ than just what comes next |
| Seven 74 ________to a great life | When you focus on simplifying your life you 75______ energy and time to the work that you enjoy and the purpose for which you are here |
| It is 76______ that you should make some adjustments in order to create a great life | |
| Focus on 77______ the obstacles that get in the way of you making sure you are honoring your priorities | |
| Reserves are important because they reduce the fear of consequences and that allows you to make decisions 78_________ on what you really want instead of what the fear decides for you | |
| Fin ways to devote yourself to things that are more important to you | |
| Believing there is a solution to the same old problems you 79_______ into year after year is really important to creating a life that you love | |
| The old saying “ a journey of a thousand miles begins with a single step” is familiar 80_______ us all It’s what you do TODAY that will make a difference in your life tomorrow |
查看答案和解析>>
科目：高中英语 来源：江苏省淮安市淮阴区09-10学年高二下期末调查测试 题型：任务型阅读
请认真阅读下列短文，根据所读内容在文后的空格里填上适当的单词。（每空1词）
A great life doesn’t happen by accident．A great life is the result of arranging wisely Your time，energy，thoughts，and hard work towards what you want your life to be．A great life is the result of using what you get in a creative and thoughtful way，instead of just what comes next．Make these”secrets”to fit your own needs and style，and start creating your own great life today!
Simplify．People don’t interpret what simplify means in a correct way．It’s not a way to
remove work from your life．When you focus on simplifying your life，you free up energy and
time for the work that you enjoy and the purpose for which you are here．
Effort．Creating a great life requires that you make some adjustments．It may mean
re．evaluating how you spend your time，or choosing to spend your money in a different way．
It may mean looking for new ways to spend your energy．Life will reward your best effort．
Create priorities．It’s easy to spend your days just responding to the next thing that gets
your attention，instead of intentionally using the time，energy and money you have in a way
that’s important to you．Focus on getting rid of the obstacles that get in the way of you making
sure you are honoring your priorities．
Reserves．A great life is the result of having reserves--reserves of things，time，space，
energy，money．Reserves are important because they reduce the fear of consequences，and that
allows you to make decisions that are based on what you really want instead of what the fear
decides for you．
Eliminate distractions．Look around at someone’s life you admire．Ask them how they did
it．Find ways to free up your mental energy for things that are more important to you．
Thoughts．A great life is the result of controlling your thoughts so that you accept and
allow for the possibility that it actually can happen to you! People who have specific goals
look for ways to achieve them．Believing there is a solution to the same old problems you
meet with year after year is really important to creating a life that you love．
Start．There’s the old saying everyone’s familiar with”a journey of a thousand miles
begins with a single step．”There’s no better time to start than today．Today，right now，is the
right day to start to take a step in the direction of your heart’s desires．It’s what you do
TODAY that will make a difference in your life tomorrow．
|
A brief introduction |
A great life doesn’t happen by 1.____________ A great life 2.__________ from arranging wisely your time energy，thoughts and hard work towards what you want your life to be A great life is the result of suing what you get in a creative and thoughtful way 3._______ than just what comes next |
|
Seven 4. ________to a great life |
When you focus on simplifying your life you 5.______ energy and time to the work that you enjoy and the purpose for which you are here |
|
It is 6.______ that you should make some adjustments in order to create a great life |
|
|
Focus on 7.______ the obstacles that get in the way of you making sure you are honoring your priorities |
|
|
Reserves are important because they reduce the fear of consequences and that allows you to make decisions 8._________ on what you really want instead of what the fear decides for you |
|
|
Fin ways to devote yourself to things that are more important to you |
|
|
Believing there is a solution to the same old problems you 9._______ into year after year is really important to creating a life that you love |
|
|
The old saying “ a journey of a thousand miles begins with a single step” is familiar 10._______ us all It’s what you do TODAY that will make a difference in your life tomorrow |
查看答案和解析>>
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