The benefits of keeping a journal (日志)
If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me. 1. Here are some benefits you will get by keeping a journal.
◆ It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn’t write it down? 2. But then I developed the habit of writing down every idea that came into my mind as soon as possible. If I’m away from my computer, I usually write it down on a piece of paper that I bring wherever I go. I will then transfer the idea to the journal in my computer.
◆ It helps you review all the lessons you’ve learned. By reviewing your journal, you can quickly see the lessons you’ve learned and the ideas you’ve gotten. 3. You can use the ideas to propel (鞭策) yourself forward.
◆ 4. After keeping a journal for years, you can look back at it and see how far you’ve gone. Things that were big problems in the past might seem small today. The raw ideas you had in the past might have been realized today.
◆ It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it. 5. In the end, you will expand your ideas.
A．I often experienced that myself.
B．It trains you to express your thoughts.
C．It allows you to see your progress over time.
D．Just use whatever tool you feel comfortable with.
E. Thinking actively helps you connect your idea to another idea.
F. And to be honest, I can’t imagine what my life would be like without it.
G. Then you can do whatever necessary to avoid repeating the same mistakes.
1.F
2.A
3.G
4.C
5.E
【解析】
试题分析：本文讲述的是写日记的重要作用，可以帮助我们回顾过去，展望未来。帮助我们拓宽视野，从旧的思想拓展到新的思想。
1.F 根据下一句Here are some benefits you will get by keeping a journal. 可知前面讲述的是写日记的重要性，故F项符合上下文。
2.A 根据前后句But then I developed the habit of writing down every idea that came into my mind as soon as possible.可知我曾经有过这样的经历，有了一个主意却没有写下来，后来忘记了。从此以后，我就养成了写日记的习惯。故A正确。
3.G 根据本段第一句It helps you review all the lessons you’ve learned.可知写日记可以帮助我们克服自己以前曾经遇见的错误，不要再犯。G项符合上下文的语义串联。
4.C 根据下句After keeping a journal for years, you can look back at it and see how far you’ve gone.可知写日记可以让我们回顾过去，展望未来，故C项内容正确。
5.E 根据本段第一句It helps you expand your ideas.可知写日记可以帮助我们拓宽视野，从旧的思想拓展到新的思想。故E项正确。
考点：考察教育类短文阅读
点评：本文讲述的是写日记的重要作用。本题的关键在于要根据上下文的语境来找出串联的信息点，把握上下文之间的逻辑关系，通过前后的意思连贯性及细致性用心的答题，定能完成的很好。
互动英语系列答案科目：高中英语 来源：2013年全国普通高等学校招生统一考试英语（天津卷带解析） 题型：阅读理解
Last night’s meteor (流星) shower left many people in the community dissatisfied and demanding answers. According to Gabe Rothschild, Emerald Valley’s mayor, people gathered in the suburbs of the city, carrying heavy telescopes, expecting to watch the brightly burning meteors passing through the sky. What they found instead was a sky so brightened by the city’s lights that it darkened the light of the meteors passing overhead.
“My family was so frustrated,” admitted town resident Duane Cosby, “We wanted to make this an unforgettable family outing, but it turned out to be a huge disappointment.”
Astronomers—scientists who study stars and planets—have been complaining about this problem for decades. They say that light pollution prevents them from seeing objects in the sky that they could see quite easily in the past. They call on people and the government to take measures to fight against it.
There is yet a population besides professional and amateur star observers that suffers even more from light pollution. This population consists of birds, bats, frogs, snakes, etc. For example, outdoor lighting severely affects migrating (迁徙的) birds. According to the International Dark-Sky Association, “100 million birds a year throughout North America die in crashes with lighted buildings and towers.”
Countless more animal casualties (伤亡) result from the use of artificial lighting. Clearly, people enjoy the benefits of lighting their evenings. But some scientists think it can be harmful for humans, too. They worry that exposure to light while sleeping can increase a person’s chances of getting cancer.
Emerald Valley is only one community that is becoming aware of the negative effects of light pollution. For years, Flagstaff, Arizona, has enforced lighting regulations in its city in order to assist astronomers at the Lowell Observatory. Similar efforts have been made worldwide, and a movement is underway to remind us to turn off lights when we are not using them, so that other creatures can share the night.
【小题1】It happened last night that _____.
| A．the city’s lights affected the meteor watching |
| B．the meteors flew past before being noticed |
| C．the city light show attracted many people |
| D．the meteor watching ended up a social outing |
| A．Meteor showers occur less often than before. |
| B．Their observation equipment is in poor repair. |
| C．Light pollution has remained unsolved for years. |
| D．Their eyesight is failing due to artificial lighting. |
| A．Birds may take other migration paths. |
| B．Animals’ living habits may change suddenly |
| C．Varieties of animals will become sharply reduced |
| D．Animals’ survival is threatened by outdoor lighting. |
| A．lessen the chance of getting cancer |
| B．create an ideal observation condition |
| C．ensure citizens a good sleep at night |
| D．enable all creatures to live in harmony |
| A．Saving wildlife is saving ourselves. |
| B．Great efforts should be made to save energy. |
| C．Human activities should be environmentally friendly. |
| D．New equipment should be introduced for space study.. |
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C. Organic farms are better than conventional farms at maintaining varieties of plants, insects and animals.
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Title |
Effects Sports Have on Girls |
|
Theme |
Sports do 1._____ to girls in several ways． |
|
Mind |
Help girls learn, 2._____ and concentrate better． |
|
3.___ |
Improve fitness． Keep their weight in 4. _____． Reduce the5. _____ of smoking and developing breast cancer later in life． |
|
Spirit |
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B. Break away from the influence of your offender on you early.
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D. Try to see things from the other person’s stand.
E. So it is difficult to forgive others and even yourself.
F. Recognize the benefits of forgiveness.
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