练习册

  • 练习册
  • 试题
    精英家教网 > 高中英语 > 题目详情

    根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。(请将此题的答案写在答题纸上！)
    How to Avoid Weight Gain Over Holidays
    Do you love the holidays, but hate the pounds that follow? You are not alone. Holidays are times for feasting and celebrating. Many people are worried about their weight. 【小题1】   Whether you are celebrating at the office party or sitting down for the traditional family dinner, regard eating as a time for tasting a variety of foods. The idea is to enjoy the holidays but not to eat too much. You don’t have to turn away from the foods that you enjoy.
    Here are some tips for preventing weight gain and maintaining physical fitness:
    Don’t skip meals.
    Before you leave home, have a small, low-fat meal or snack.  【小题2】
    Control portions.
    Use a small plate (about 10 inches) and put aside the large ones that may encourage you to “load up.”   【小题3】Once you have your “tasting” serving, move away from the dining table. Doing so will make it less tempting (吸引人的) to be eating constantly as your appetite is inspired by the sight of food.
    Begin with soup and fruit or vegetables.
    Fill up beforehand with water-based soup and raw fruit or vegetables. Or drink a large glass of water before you eat to help you feel full.
    Stick to physical activity.
    _【小题4】A 20-minute walk after a meal can help burn off additional calories.
    _【小题5】_ Dishes that look oily or creamy may have a large amount of fat. Choose lean meats. Fill your plate with salad and green vegetables. Use lemon juice instead of dressing or butter.

    A．This may help to avoid getting too excited before delicious food.
    B．You had better turn your attention away from delicious foods.
    C．With proper planning, though, it is possible to keep normal weight during the holidays.
    D．You should be most comfortable eating an amount of food about the size of your fist.
    E. Avoid high-fat foods.
    F. Don’t let exercise take a break during the holidays.
    G. You’d better remember the Dos and Don’ts for keeping fit and slim.


    【小题1】C
    【小题2】A
    【小题3】D
    【小题4】F
    【小题5】E

    解析试题分析:假期是人们放松的时候，也是容易长胖的时候，那么如何才能既享受了假期、品尝了美味而不让体重增加呢？在本文中作者提出了几点建议：一、不要漏过每一餐；二、把食物弄成小份；三、饭前先吃水果、蔬菜和汤；四、坚持体育锻炼。这样就能有效地控制体重了。
    【小题1】C。前句Many people are worried about their weight.讲述人们害怕假期中会长胖，空后面内容却是You don’t have to turn away from the foods that you enjoy让人们不要惧怕美味盛宴，前后内容是转折关系，而纵观选项C选项内容恰好能起到承上启下的作用，由此判断答案选C。
    【小题2】A。本条建议是让人们在离开家去参加宴会前先吃点东西，从情理可以推测这样当人们见到美味的时候就不会因为饿而过于激动以至于大吃特吃了，而A选项内容恰好表达了此意，this指代前面的一条建议，故答案选A。
    【小题3】D。本段内容是建议人们要使用小盘子来装食物，这样会控制食物的量，而D选项中的the size of your fist 提示了这句话也是关于食物量的问题，内容符合语境，故答案选D。
    【小题4】F。此段的段落小标题Stick to physical activity.是建议人们要坚持体育锻炼，而且空后面也是让人们每天饭后步行20分钟，由此可以判断空格上的内容应该和锻炼有关，而F选项内容也是让人们不要在假期中忽略锻炼，内容符合语境，故答案选F。
    【小题5】。E从本段内容可知作者在此段提出的建议是要少吃油腻食品，多吃蔬菜，所以E选项内容能起到统领本段的作用，故答案选E。
    考点：考查信息匹配。

    练习册系列答案
    年级 高中课程 年级 初中课程
    高一 高一免费课程推荐！ 初一 初一免费课程推荐！
    高二 高二免费课程推荐！ 初二 初二免费课程推荐！
    高三 高三免费课程推荐！ 初三 初三免费课程推荐！
    相关习题

    科目：高中英语 来源： 题型：填空题

    阅读下列应用文及相关信息，并按照要求匹配信息。首先请阅读下列社会研究报告的文章标题及插图：

    A

    		Simple Way to Boost Marital Happiness? Say ‘Thank You’.
    ‘Thank You’goes a long way to keeping couples happy．
    B

    		Dads Struggle to Find Work—Life Balance
    Working dads say work—life balance is hard to find．
    C

    		What Workers Want From Their Bosses．．．Besides Money
    Money isn’t everything，and they need recognition as well．
    D

    		Bosses Say It Is, Indeed，Lonely at the Top
    CEOs of public firms say they feel especially isolated．
    E

    		Americans Say They are Healthy, But Not Wealthy
    Americans are evaluating the health of their personal finances with the same rigor as they do their physical health．
    F

    		Higher Housework Burden Stresses Women
    Unequal employment and pay add to mom’s stressors，because they make her feel the need to do more housework．
     
    下面是这些研究报告的主要内容。请把相关的内容与它们的标题匹配起来。
    【小题1】Work appears to be taking its toll on the relationship between dads and their families, a new study finds. CareerBuilder’s annual Father’s Day survey found that 22 percent of fathers say their work has negatively affected relationships with their children, while 26 percent believe their job has hurt relationships with significant others．
    【小题2】U．S．workers are looking for a little pat on the back，according to a new study．The latest Globoforce Workforce Mood Tracker revealed that more than half of employees would leave their current job to go work for a company that recognized their efforts. The research shows a direct correlation between recognition and retention．
    【小题3】It’s lonely at tile top, and CEOs know that better than anyone, according to a new poll．While being a CEO may come with prestige and financial benefits．a study by RHR International, a global executive talent development firm, revealed that the high, ranking position is often accompanied by isolation．
    【小题4】While women are doing less housework than they used to. they still take on the brunt of the household cleaning chores. New research indicates that this extra work stresses them out，and that stress worsens when there is salary or gender inequality present in the relationship. Though both men and women spend less time spent on domestic duties, women still take on a large amount of the work, studies show．
    【小题5】Saying “thank you” may be a simple way to boost marital happiness，new research suggests. This cycle of appreciation may also make for longer-lasting relationships.” Feeing appreciated by your partner influences how you act in your relationship, and how much you want to stay in that relationship,”study researcher told LiveScience．

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    阅读下列应用文及相关信息，并按照要求匹配信息，请在答题卡上将对应题号的相应选项字母涂黑。
    首先请阅读某大学提供给学生的项目信息：

    A．
    		B.
    In-Company Experience
    Challenging posts in industry for gap year students. Use your academic and interpersonal skills to improve a product or service provided by a top name company-and get paid for it!

    		Camp World
    Work in camps for young people in one or more of the five continents. You help organize sports activities and other outdoor pursuits and you could end up with a qualification as an instructor.

    C.
    		D.
    Community Care
    Volunteer work at home and abroad with the physically and mentally handicapped, the homeless, the elderly and orphans. You’ll need to be committed, patient and sensitive to others.

    		Academic Study Year
    Spend a whole year studying at a foreign university in Europe, the USA or even further afield, without the pressure of exams. Accommodation with local families. Grants available.

    E.
    		F.
    Conservation International
    Conservation and research work with teams of volunteers on nature reserves in South America and Africa. Projects include monitoring wildlife, path building and water and soil conservation. 

    		Language Teachers Abroad
    Teach your own language or English in almost any country in the world. Class sizes vary from one to one hundred and resources can be basic, but your students will welcome you with open arms.  

    【小题1】I grow up in a very big family. My parents have raised twelve kids and I am their first-born. It has been my duty to help my mom take care of my brothers and sisters. To handle them, often I have to organize an outdoor activity, like a softball game. I must say that I have the potential to work as an instructor.
    【小题2】Last year, my dog got crippled after losing the fight to my neighbor’s bulldog. I rinsed its wound with some lotion and tied its leg with a stick. I had him take medicine every day for a full month. Finally he recovered. I think I can help the elderly and the disabled as well. I feel so good when I can offer help.
    【小题3】I am a film buff. A big fan of Antonio Banderas. He is so wild and charming. Because of him, I fell in love with Spain. The Latin dance and the bullfight are really exciting. Oh, if only I could stay in Spain as an exchange student! I would be learning Spanish so well that I can watch a Spanish film with the dubbing.
    【小题4】 I had the experience of working as a social worker in Switzerland last summer. I love the country and its people. There are great mountains for climbers and the local people are so nice to strangers. I helped the kids with their English. My teaching skills improved greatly during my stay. Now I’m well prepared to work as a language instructor.
    【小题5】I spent my gap year traveling all over Africa last year. It was definitely an eye- opening experience. The exotic clothes and tribal dances of the people really fascinated me. But I was most amazed by the wildlife there. I really took great pleasure in watching those animals hunting their prey. You know, I specialize in zoology, and I’m a good observer.

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    根据短文内容，从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
    Although problems are a part of our lives, it certainly doesn’t mean that we let them rule our lives forever. One day or the other, you’ll have to stand up and say – problem, I don’t want you in my life.
      【小题1】   Problems with friends, parents, girlfriends, husbands, and children – the list goes on. Apart from these, the inner conflicts within ourselves work, too. These keep adding to our problems. Problems come in different shapes and colors and feelings.
    But good news is that all problems can be dealt with. Now read on to know how to solve your problems.
    Talk, it really helps. What most of us think is that our problem can be understood only by us and that no talking is going to help.   【小题2】   Talking helps you move on and let go.
    Write your problems.   【小题3】   When you write down your problems, you are setting free all the tension from your system. You can try throwing away the paper on which you wrote your problems. By doing this, imagine yourself throwing away the problems from your life.
    Don’t lose faith and hope. No matter what you lose in life, don’t lose faith and hope. Even if you lose all your money, family… you should still have faith.   【小题4】   
    Your problems aren’t the worst. No matter what problem you get in life, there’re another one million people whose problems are huger than yours.    【小题5】   Your problems might just seem big and worse, but in reality they can be removed.
    Go about and solve your problems because every problem, however big or small, always has a way out.

    A．But the truth is that when you talk about it, you’re setting free the negative energies that have been gathering within you.
    B．When we have a problem, a pressing, critical, urgent, life-threatening problem, how do we try and solve it?
    C．Tell yourself: when they can deal with them, why can’t I?
    D．Of course, we’ve been fighting problems ever since we were born.
    E. We can often overcome the problem and achieve the goal by making a direct attack.
    F. Having a personal diary can also be of huge help if you don’t want a real person to talk with.
    G. With faith and hope, you can rebuild everything that you lose.

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    It often seems that people have a hard time in speaking a seemingly familiar name. Did you ever have someone's name on the tip of your tongue and yet you were not able to recall it? When this happened，what did you do? Next time this happens again，what should you do?
    You should not try to recall it. Instead, just do something else for a couple of minutes and then the name may come into your head. Why? The name is just there, since you have met this person and learned his name. It, waiting there, only has to be dug out. The initial(最初的) effort to recall prepares the mind for operation, but it is the subconscious (下意识的) activities that go to work to dig up a dim（模糊的）memory. Forcing yourself to recall almost never helps because it doesn't loosen your memory; it only tightens it.
    That’s why students find the preparatory method greatly helpful in examinations. They read over the questions before trying to answer any of them. Then they answer first the ones of which they are most confident. At the same time, deeper mental activities in the subconscious mind are taking place; work is being done on the more difficult questions. By the time the easier questions are answered, answers to the more difficult ones will usually begin to come into consciousness. It is often just a question of waiting for recall to come to the memory.
    You see, forcing ourselves to think hard to recall something usually doesn’t help. Chances are that the harder we think, the more difficulty we face in thinking of what we want to. Offering our mind time to work is what we are expected to do.

    Problem
    		People 【小题1】______ to recall what they are sure they know.
     
    Solution
    		They are 【小题2】______ not to try to recall it immediately. They can do something else for a while 【小题3】_____ of thinking hard about it.
     
    【小题4】______
    		It takes time for the subconscious activities to go to work to dig up a dim memory, in which case forcing oneself to recall can make the memory 【小题5】_____.
     
    Example
    		Students find the preparatory method of great 【小题6】______ in examinations. They, having read over the questions, first answer easy ones. 【小题7】_____, the subconscious activities are 【小题8】_____ to deal with harder ones.
    【小题9】______
    		People should offer their mind time to work so that a dim memory can be 【小题10】_____ up.

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    From time to time, we all get a bit down. Maybe we are feeling bad because we’re not doing well with our goals. There are many reasons for feeling down, but I’m not able to discuss all of them. ___【小题1】___
    Make a list. Sometimes we are sad simply because we are troubled by all the things we have to do. ___【小题2】___ Make a list of the most pressing things you have to do. Thus you’re getting things under control. You can see, right in front of you, what you need to do, and that can pick up your mood.
    ___【小题3】___ You’ve made a list, and you still feel puzzled? Well, get started on the first thing you need to do. Once you get into action, you’ll feel better. And once you start doing something, you will feel much better than lying around feeling sorry for yourself.
    ___【小题4】___ I like Brown Eyed Girl, the Kinks, the Ramones, or an upbeat Beatles tune. You might have your own brand of feel-good music. Whatever it is, let yourself move to the beat. It may just be what the doctor ordered.
    Talk about it. Get a best friend, family member or coworker you can talk to. ____【小题5】____ It can also help you work out the reasons you’re feeling down.

    A．Take action.
    B．Play some lively music.
    C．Get out of the house and do something.
    D．Getting things off your chest makes a big difference.
    E. Start simply by picking up a piece of paper and a pen.
    F. Do whatever you need to do to feel good about yourself.
    G. What I can talk about are some things that have worked for me.

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    下面文章中有5个段落需要添加小标题。请从以下选项（A、B、C、 D、E和F）中选出符合各段意思的小标题，并在答题纸上将相应选项的标号涂黑。选项中有一项是多余选项。
    A．An apple a day keeps the doctor away．
    B．Taking a swim after eating will threat your life,
    C．Eating more carrots improves your health．
    D．Going out in the cold with wet hair causes sickness．
    E．Lightning never strikes the same place twice．
    F．More crime occurs during a full moon．
    Old Wives' Tales Proven Untrue
    We all grew up with sayings that were intended to frighten us into being good or convince us to eat better．Looking back, some of these childhood proverbs don’t even make much sense．（Ever hear the claim that swallowed gum stays in your stomach for seven years? Uh-huh, sure．）However, there are quite a few out there that people still believe in．That's why we decided to investigate some common old wives' tales to see how they hold up under scientific scrutiny．From the moon's affect on crimes to the true causes of colds, this list is sure to surprise even the most enlightened among you．
    【小题1】     
    False: Countless kids were scared into thinking that if they went back in the water less than 60 minutes after eating, they would suddenly cramp up （the muscles get suddenly tightened） and drown．But according to MayoClinic．com, it's perfectly safe to swim after you eat a light meal or snack． The site does recommend taking a short break after eating a big meal, however, not because of cramping, but due to extreme lack of energy． As is known to us all, after eating, more of our blood goes to help the digestive system．
    【小题2】      
    Partially True: This saying has been around since before the discovery of an apple's vital nutrients: Vitamin C and polyphenols．Regardless, the core of the matter is that while this fruit will help keep you well, it's not always enough to keep you out of the medical danger zone; When you're ill, your body requires nutrients from all the different types of food in a well-balanced diet, including fruits, vegetables, yogurt, protein and, of course, chicken soup．Only one kind of specific fruit or food can not solve all the problems．
    【小题3】      
    False: According to the National Weather Service, lightning can strike the same place numerous times, especially if it's a tall, pointed and isolated object． For example, the EmPire State Building, a skyscraper on Fifth Avenue, New York City, USA, which was for long the tallest building in the world, 'is hit an average of 25 times a year． That is the reason why it was once used as a lightning laboratory． Lightning often strikes more than three miles from the thunderstorm and laughs at two  inches of rubber!
    【小题4】      
    False: Neither wet nor dry hair significantly increases your chances of getting sick．WebM  D.com says colds are solely caused when viruses are passed from one person to another, so you should be more concerned with how often you wash your hands, not your hair． A proper way to keep healthy is to develop good personal habits of life．Prevention is always the best cure, better than any drug and treatment．
    【小题5】      
    False: Many interesting things are thought to increase during a full moon emergency room visits, accidents, ability to have babies, werewolves．Almost all these phenomena are attributed to the Lunar Effect, which tries to link unusual, unbelievable, or unacceptable behavior and the phases of the moon． However, according to myth-buster and syndicated columnist, Cecil Adams, there is no truth at all behind the theory．

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。（满分10分）
    People who are confident really seem to be naturally outstanding and just seem to do everything with more style than others.    【小题1】  It is a habit that everyone can develop in life. Try these simple tips to drill and build up your confidence:
    1. Admit your shortcomings calmly.
    Do not try to flee from them or cover them. Face them bravely.  【小题2】   Fight against them every day until the day when you could break away and conquer them.
    2. Dress for self-confidence.
    【小题3】  And therefore pay attention to your dress, display your unique physical advantages and exhibit your best image. In addition, on formal occasions such as a business conference or a wedding ceremony, elegant dressing contributes to building your confidence.
    3.  【小题4】  
    You should break your routine that deals with the work passively(被动地). Concentrate your efforts immediately on overcoming it, because it will make your restless mind at ease and build your self-confidence.
    4. Be positive.
    Feel pity neither on yourself nor on others. If you are used to hating and accusing yourself, others would tend to do that and believe it. Instead, you should speak positively about yourself, your progress, and your bright future.    【小题5】 

    A．Your appearance could put you into embarrassment or increase your confidence.
    B．Then talk about them to a reliable mate, a friend or a family member.
    C．Actually, true self-confidence is neither born nor acquired overnight.
    D．Build your confident vocabulary.
    E. By doing so, you would encourage your growth in a positive direction.
    F. Don’t put off what you eventually have to do.
    G. Don’t judge a person by appearance.

    查看答案和解析>>

    科目：高中英语 来源： 题型：填空题

    Mark began to introduce the guest speaker to the audience, but then he paused in horror._ 【小题1】_
    Barbara hid her jewelry when she went on vacation. When she came back, she couldn't remember where she'd put it.
    __【小题2】__ Most people have. But memory can be developed.
    First, relax. If you're overanxious about remembering something, you'll forget it._ 【小题3】__ Take a deep breath and tell yourself that you have all the time in the world to remember.
    Second, avoid being negative. If you keep telling yourself that your memory is bad, your mind will come to believe it and you won't remember things. When you forget something, don't say, “Gee, I need to have my brain rewired(重装电线)．”
    To improve your memory, you'll need to take an active role. Like your body, your memory can be strengthened through exercise.__ 【小题4】__ For example, if you're learning a language, try to actively remember irregular verbs.
    You may also want to make associations, or links, between what you're trying to remember and things you already know. For example, if you need to catch a plane at 2：00 p．m., you can imagine a plane in your mind and notice that it has two wings.__ 【小题5】_

    A．Don't worry.
    B．He had forgotten her name.
    C．Perhaps you've had experiences like these.
    D．Look for opportunities to exercise your memory.
    E．Jokes like this will have a negative effect on your memory.
    F．You are now ten times more likely to remember the take­off time.
    G．Relaxing will help improve your awareness and ability to concentrate.

    查看答案和解析>>

    同步练习册答案