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    A patient came to see me about the stress in her life. She described all the things she had to do －one was to make her bed－from the moment she woke up until she flew out of the door for work. I suggested she experiment by not making her bed for two weeks. She was shocked, probably thinking I’d been raised by wolves in a forest. However, she went along with my idea.
    Two weeks later she went into my office beaming. She had left her bed unmade for the first time in 42 years－and nothing bad had happened. “And you know what?” she said. “I don’t dry my dishes anymore, either.”
    This woman had made two major breakthroughs (突破). One was discovering that she had choices in her life that she had never seen before. The other was giving herself permission to be less that perfect. This story shows an important principle (原理) about managing time: No one can do it all. Each of us has to make choices and accept trade – offs. The problem is, many people choose in ways that put themselves and their health last. They take better care of their houses and cars than they do of themselves. They put everyone else’s needs ahead of their own.
    So what is the solution? There’s an easy way. Decide what you want in your life, and put that first. On a daily basis, that should include regular meals, enough sleep and time with your family. Exercise, leisure, friendships and hobbies should also be regular aspects of life. The point is to do something for yourself every day. The choice is yours: whatever makes you feel good about yourself and your life. Take a nap. Take a walk. Take time to play the piano. Stop bringing your briefcase home from the office. Stop keeping your house as clean as your mother kept hers. Fill more of your time with want – to – dos instead of have – to – dos.
    小题1:What is the solution to the problem of managing time?
    A．Doing more exercises every day.B．Taking time to visit friends regularly.
    C．Stopping making bed occasionally.D．Doing what you want to do first.
    小题2:What does the word “beaming” in Line 1, Paragraph 2 probably mean?
    A．WorryingB．SmilingC．DepressedD．Luckily
    小题3:What is the major problem of most people managing time?
    A．Most people do not take care of their health.
    B．Most people put others’ needs ahead of their own.
    C．Most people cannot keep balance on managing time.
    D．Most people do not take time to relax themselves.
    小题4:What is the author’s attitude toward people’s problems in the passage?
    A．Matter – of – fact.B．Negative.C．Indifferent.D．Worried.

    小题1:D
    小题1:B
    小题1:C
    小题1:D
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    小题2:
    A．forB．afterC．inD．since
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    小题4:
    A．too coolB．enough coolC．cool enoughD．that cool
    小题5:
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    小题6:
    A．medicineB．mannersC．ideaD．brain
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    A．to B．acrossC．throughD．onto
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    A．cooledB．operatedC．warmedD．stopped
    小题11:
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    小题12:
    A．was taughtB．was teachingC．was to teachD．had taught
    小题13:
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    小题14:
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    小题15:
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    小题16:
    A．losesB．goesC．killsD．dies
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    科目：高中英语 来源：不详 题型：阅读理解

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    科目：高中英语 来源：不详 题型：完形填空

    High school seems bigger. There are  36 kids and it’s a totally new environment. It could be a  37 time for new students,  38 ,in fact, it isn’t really that bad.
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    A．less
    B．few
    C．more
    D．many
    小题2:
    A．terrible
    B．popular
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    小题3:
    A．but
    B．and
    C．while
    D．or
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    A．different
    B．same
    C．rich
    D．difficult
    小题5:
    A．attending to
    B．looking for
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    小题6:
    A．take
    B．join
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    小题7:
    A．dancing
    B．sports
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    小题8:
    A．other
    B．another
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    A．without
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    C．busy
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    A．activities
    B．classes
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    A．customs
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    C．ages
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    小题13:
    A．chance
    B．time
    C．place
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    小题14:
    A．your home
    B．middle school
    C．society
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    小题15:
    A．in
    B．from
    C．on
    D．for
    小题16:
    A．sure
    B．certain
    C．doubtful
    D．believable
    小题17:
    A．did
    B．created
    C．remembered
    D．made
    小题18:
    A．taking classes
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    C．joining activities
    D．making friends
    小题19:
    A．older
    B．cleverer
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    小题20:
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    科目：高中英语 来源：不详 题型：完形填空

    Dear Dad,
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    I  50 you will allow me to play some basketball. I think I need some exercise,   51 _ I will control the time I   52 on it properly.
    If you want me to stop meeting Cindy, I will — but there is  53 serious. We are just good friends, and she often helps me  54 my schoolwork.
    Dad, I am really sorry I have made you angry. I’m going to try my best to  55 my study. I promise that I will make you proud of me soon.
    Yours,
    Jimmy
    小题1:
    A．willB．wouldC．needD．should
    小题2:
    A．angryB．upsetC．strictD．happy
    小题3:
    A．talkB．speakC．thinkD．hear
    小题4:
    A．receiveB．believeC．insistD．realize
    小题5:
    A．resultsB．memoriesC．parentsD．friends
    小题6:
    A．stubbornnessB．carelessnessC．lazinessD．illness
    小题7:
    A．ofB．withC．inD．for
    小题8:
    A．headB．mindC．eyesD．heart
    小题9:
    A．listening toB．to listen toC．hearingD．to hear
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    A．boringB．dullC．beautifulD．interesting
    小题11:
    A．findB．shareC．wasteD．afford
    小题12:
    A．duringB．atC．throughD．until
    小题13:
    A．betterB．bestC．poorerD．poorest
    小题14:
    A．whichB．thatC．whomD．what
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    A．wishB．adviseC．hopeD．decide
    小题16:
    A．andB．butC．soD．because
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    A．spendB．takeC．costD．pay
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    A．everythingB．somethingC．anythingD．nothing
    小题19:
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    科目：高中英语 来源：不详 题型：阅读理解

    Douglas Grace talks about his ideal city of the future.
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    小题1:Where will people live and go out to enjoy themselves？
    A．In the middle zone.
    B．In the inner zone.
    C．In the outer zone.
    D．In the inner and middle zone.
    小题2: Where will big car parks be？
    A．Just outside the middle zone.
    B．Just inside the middle zone.
    C．Just outside the inner zone.
    D．Just inside the inner zone.
    小题3: What will be in the middle zone？
    A．The banks，hospitals and schools.
    B．The banks，hospitals and police stations.
    C．The banks，schools and car parks.
    D．The banks，hospital and most of the shops.
    小题4: Where will the factories and offices be？
    A．In the outer zone.
    B．In the middle zone.
    C．In the inner zone.
    D．In the middle and inner zone.
    小题5: Douglas Grace is probably     .
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    B．a builder
    C．a town planner
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    科目：高中英语 来源：不详 题型：阅读理解

    What’s your idea of a good time? What about dancing in a rainy field with one hundred and fifty thousand other people while a famous rock band plays on a stage so far away that the performers look like ants?
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    Held on a farm, the Glastonbury Festival is the most well-known and popular festival in the UK. It began in 1970 and the first festival was attended by one thousand five hundred people each paying an admission price of ￡1 — the ticket included free milk from the farm.
    Since then the Glastonbury Festival has gone from strength to strength — in 2004 one hundred and fifty thousand fans attended, paying ￡112 each for a ticket to the three-day event. Tickets for the event sold out within three hours. Performers
    included superstars, such as Paul McCartney and James Brown, as well as new talent, like Franz Ferdinand and Joss Stone.
    Although many summer festivals are run on a profit —making basis, Glastonbury is a charity event, donating millions of pounds to local and international charities.
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    小题1:What does the author mean by saying “the Glastonbury Festival has gone from strength to strength”?
    A．The festival has achieved growing success.
    B．Great efforts have been made to hold the festival.
    C．The festival has brought in a large amount of money.
    D．There have been thousands of fans attending the festival.
    小题2:Which of the following is TRUE according to the passage?
    A．The Glastonbury Festival is run on a profit-making basis.
    B．Tickets for the 2004 Glastonbury Festival were in great demand despite the high price.
    C．Both James Brown and Joss Stone were born in poor families.
    D．In the 1970 Glastonbury Festival, one could have lunch on the farm for free.
    小题3: We can learn from the last paragraph that _____.
    A．the Glastonbury Festival is not so popular as the Live 8 concerts
    B．the Live 8 concerts are held every year in London
    C．London, Paris, Rome and Berlin are famous for outdoor music festivals
    D．some superstars are concerned about global poverty
    小题4:What is the best title for the passage?
    A．How to have a good time
    B．Charity events around the world
    C．The Glastonbury Festival
    D．Superstars’ performances in charity events

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    科目：高中英语 来源：不详 题型：阅读理解

    Unbelievable view appealed to me by accident．Just then, I checked once again: the somewhat tiny wood was having a leaf．Could I trust my own eyes? Had the hot sun annoyed me? After all, it  as summer in Costa Rica, a country in Central America.
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    I thought about how I had been fooled by these clever animals．Then I thought about how the two insects go about trying to trick each other．Both mantids and katydids are masters of make-up．Katydids are particularly good at it．Many look like something they are not．Katydids often look like plants．Many seem to be leaves．Others look like leaves of grass．All day, the bugs try to stay perfectly still．Because their bodies look like plants, most animals interested in killing them don't bother them while katydids eat plants．
    小题1:What is the main topic of the text?
    A．An experience of watching insects．
    B．The fake image of mantids and katydids．
    C．The fight between mantids and katydids．
    D．The living habits of mantids and katydids．
    小题2:What caused the author amazed at first?
    A．The hot sun in summer．'
    B．The quick moving of the wood．
    C．The sight of wood eating a leaf．
    D．The fight for food between mantids and katydids-
    小题3:When the mantid was hanging upside down on a branch, it was ____．
    A．waiting for its other foodB．enjoying its food- katydid
    C．eating a leaf from the branchD．having a break under the tree
    小题4:Based on the passage, it can be inferred that the mantid ____．
    A．is a kind of meat-eaferB．is easy to be found by a katydid
    C．looks more like a green leafD．mainly lives on the green leaves

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    科目：高中英语 来源：不详 题型：阅读理解

    Many college-bound freshmen are worrying about more than just who their roommates will be this fall. They may also be nervous about the well-known fact that they are likely to gain weight this school year. Or will they? While many of us remember the extra weight that showed up right around the start of our college careers, we are not always clear on how much weight we realize gained or why.
    Many nutrition experts and psychologists think that it is the change in environment and the stress of a new beginning that cause the typical college freshmen to gain extra pounds. As students start a new stage of their lives, many eat to deal with the stress of change or loneliness. Often, college students are making meals or choosing foods independently for the first time in their lives. If they live in the college dormitory, they have a wide variety of foods to select from that may be higher in calories and fatter than the foods they consumed living at home. In addition, college social events usually center around food. I clearly remember sitting in my dorm cafeteria for two or three hours on a Saturday morning socializing with my new friends. Instead of eating only one meal, we would start with breakfast, eat throughout the duration of our socializing, and finish with lunch. Food also makes an appearance after late-night parties, as part of a school day, or simply to break the monotony(单调 ).
    So will this year's typical freshmen really gain 15 pounds? According to a 2006 Tufts University study, students enrolling in college this fall will gain weight, but maybe not the assumed 15 pounds. Based on the students surveyed, the study found that men can expect to gain an average of 6 pounds and women an average of 4.5 pounds during the freshman year.
    小题1:According to the passage, it is obvious that __________.
    A．the foods the freshmen had at home may be healthier than those in the dorm cafeteria
    B．to break the monotony, the students should start with breakfast, and finish with lunch
    C．the students should eat to deal with the stress of change or loneliness in new situations
    D．the boys may gain less pounds than the girls during the first year in the college
    小题2: Nutrition experts and psychologists think that __________.
    A．students should get used to the stress of change through foods they had at home
    B．the new environment and the stress have something to do with the students' extra pounds
    C．students should know in what way they gain so much weight
    D．choosing foods independently can make people lose weight naturally
    小题3:From the writer's experience, the writer thinks that ____________.
    A．foods in the dorm cafeteria are all higher in calories and fatter
    B．the best way to break the monotony is through breakfast, lunch and supper
    C．students in college will gain an average of about 5.25 pounds every fall
    D．social events in the college are usually celebrated around food
    小题4:This passage is mainly about ______________.
    A how and why the freshmen gain extra pounds  
    B. the experience of the freshmen in the college
    C. the freshmen with trouble in a new environment
    D. the views of the nutrition experts and psychologists about gaining weight

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