科目: 来源:同步题 题型:阅读理解
A. Explaining.
B. Protecting.
C. Extending
D. Damaging.
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科目: 来源:0104 期中题 题型:阅读理解
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科目: 来源:河北省模拟题 题型:阅读理解
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科目: 来源:模拟题 题型:阅读理解
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科目: 来源:江西省期末题 题型:阅读理解
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科目: 来源:0109 期中题 题型:完形填空
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Have you noticed that lots of women expect men to be their heroes? It's a(n) 1 turn on, as we see in the | ||||
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科目: 来源:江西省同步题 题型:阅读理解
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科目: 来源:江西省同步题 题型:阅读理解
If you are having trouble falling asleep, you are in good company. About 65% of Americans said they
have sleeping problems a few nights each week, according to a recent study by the National Sleep
Foundation. Sleeping too little can lead to a higher risk of becoming fat and getting depressed(沮丧的).
But before you go to a doctor for advice, it is worth examining your sleeping habits one more time. Some
of your favorite evening habits may have something to do with the sleeping problems.
1.Setting a Bright Alarm Clock.
The light of your bright alarm clock can prevent you from falling asleep. You can make your room as
dark as possible. Cover the bright numbers with a book or consider buying a small travel clock. Your
cellphone alarm may also do the trick.
2.Counting Sheep
When you just can't fall asleep, it's useless to stay in bed to count sheep. If you've been trying to fall
asleep for more than 30 minutes, the National Sleep Foundation suggests you get up to do some reading
or watch TV for a while. Such activities will make you sleepy. Before you know it, you'll be going back
to bed really tired.
3. Exercising Late at Night
Daytime workouts(锻炼) will keep you full of energy for hours. That's why you don't want to exercise within three hours of hitting the sack. Fierce(剧烈的)physical activity raise your body temperature and
pumps your energy level-both are bad for a good night's sleep.
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科目: 来源:江西省同步题 题型:阅读理解
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科目: 来源:江西省同步题 题型:阅读理解
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