I know what you’re thinking: pizza（比萨饼）? For breakfast? But the truth is that you can have last night’s leftovers in the a.m. if you want to.

I know lots of women who skip breakfast（不吃早餐）, and they have a ton of different excuses for doing it. Some say they don’t have time; others think they’re “saving” calories（卡路里）；still others just don’t like breakfast food . 

But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking R.D., who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded with vegetables, and you stick to one small piece. 

Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of gaining weight than those who regularly have a morning meal.

So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers—it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,” I put away the leftovers instead of eating more that night. Try it. You may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.

1. The word “leftovers” in Paragraph 1 probably means_______. 

   A. food remaining after a meal         B. things left undone

   C. meals made of vegetables           D. pizza topped with fruit

2. What can we infer from the text?

A. Working women usually have breakfast in a hurry.

   B. Many people have wrong ideas about breakfast. 

   C. There are some easy ways of cooking a meal. 

   D. Eating vegetables helps save energy. 

3. According to the last paragraph, it is important to________. 

A. eat something for breakfast           B. be careful about what you eat

   C. heat up food before eating it          D. eat calorie-controlled food

4. The text is written mainly for those________. 

   A. who go to work early        B. who want to lose weight

   C. who stay up late            D. who eat before sleep

二,你校开展了“敬重父母”的活动，请你根据以下表格内容为你校的英语报刊写一则报道． [写作内容]

 [写作要求]  1. 只能使用5个句子表达全部的内容。

2. 标题与结尾已给出，不计入总句数。

[评分标准]  句子结构的准确性，信息内容的完整性和连贯性。

Respecting Parents Program

_____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________The program has been winning praises from parents and society. People say that is what we should have done earlier.

When_________different cultures, we often pay attention only to the differences without noticing many similarities.

   A. compared     B. being compared  C. comparing    D. having compared

What do you want to be when you grow up? A teacher? A doctor? How about an ice-cream taster?

Yes, there really is a job where you can get paid to taste ice cream. Just ask John Harrison, an “Official Taste Tester” for the past 21 years. Testing helps manufacturers(制造商) to be sure of a product’s quality. During his career Harrison has been responsible for approving large quantities of the sweet ice cream— as well as for developing over 75 flavors .

Some people think that it would be easy to do this job; after all, you just have to like ice cream, right? No— there’s more to the job than that, says Harrison, who has a degree in chemistry. He points out that a dairy or food science degree would be very useful to someone wanting a career in this “cool” field.

In a typical morning on the job, Harrison tastes and assesses 60 ice-cream samples. He lets the ice cream warm up about 12℉. Harrison explains, “You get more flavor from warmer ice cream, which is why some kids like to stir it, creating ice-cream soup.”

While the ice cream warms up, Harrison looks over the samples and grades each one on its appearance. “Tasting begins with the eyes,” he explains. He checks to see if the ice cream is attractive and asks himself, “Does the product have the color expected from that flavor?” Next it’s time to taste!

Continuing to think up new ideas, try out new flavors and test samples from so many kinds of ice cream each day keeps Harrison busy but happy— working at one cool job.

1. According to John Harrison, to be qualified in the “cool field”, it is helpful to __________.

   A. keep a diary of work

   B. have a degree in related subjects

   C. have new ideas every day

   D. find out new flavors each day

2. What does Harrison do first when tasting ice cream?

   A. He stirs the ice cream.        B. He examines the color of the ice cream.

   C. He tastes the flavor of the ice cream.  D. He lets the ice cream warm up.

3. Which of the following is probably the best title of the passage?

   A. Tasting with Eyes       B. Flavors of Ice Cream

   C. John Harrison’s Life   D. One Cool Job

第三节 书面表达（满分30分）

你们班最近准备就“中学生课余时间上网的利弊”召开一次主题班会，同学们各抒己见，畅所欲言。作为班长，请你根据下列信息，作总结性发言。

大多数同学 少数同学

1．时间是自己的，提倡多上网。 1．上网可以，但必须限时

2．网络使我们交流方便，获得国内外新知识及最新信息。 2．多数人上网是玩游戏而不是学习。

3．因特网丰富了学生的业余生活。 3．个别同学为了上网甚至逃学多日。

注意： 1．发言的开头和结尾已给出。  2．词数：100字左右。

Attention, please, I’m going to give you a summary of today’s discussion about whether we

should go online in our spare time.

______________________________________________________________________________________________________________________________________________________________

        That’s all..Thank you!

 Most of the factories under___________ have been designed by Chinese engineers.

    A. control    B. construction   C. contribution   D.  conclusion

______________food are needed.

A. Quantities of       B. Mass of         C. A large amount of        D. Lots of

 Peter ________ the papers he was marking and reached for his cigarettes and matches.

A. set out    B. set off      C. set in      D. set aside

.I looked under _____ bed and found ______ book I lost last week.

A. the; a   B. /; the  C. the; the  D. the; /

．I feel sorry for those young people who don’t care for their aged people_________mine.

       A．as I do care      B．do as I care     C．do as I     D．as I do