The Centers for Disease Control and Prevention (CDC) recently announced trends in fruit and vegetable consumption(食用) among adults. Since 2000, the CDC has made efforts with goals of getting 75% of Americans to eat two or more servings of fruit a day and 50% of Americans to eat three or more servings of vegetables a day. Unfortunately, Americans aren’t meeting these modest targets.

Although a diet high in fruit and vegetables can reduce the risk of many diseases, Americans just aren’t getting enough. In fact, since 2000, the amount of vegetables Americans are eating has stayed the same and the amount of fruit Americans are eating has gone down. The CDC also finds that only about a third of adults are eating their expected servings of fruit, and just over a quarter of adults are eating their expected servings of vegetables.

So why aren’t Americans getting their expected servings of fruit and vegetables? It turns out that Americans might be spoiled when it comes to their produce. A national survey conducted by Fruit2day reveals that nearly half of Americans leave fruit in their fridges until it rots with people in Boston among the worst and those in New York and Los Angeles among the best. Sadly, most Americans admit to leaving fruit in the fridge for more than a week.

There are many reasons why Americans don’t eat their fruit or vegetables, including the inconvenience of having to wash or peel it. Fruit2day offers consumers a surprising and convenient way to enjoy the goodness of fruit.

“With no added sugar, natural juices and two full servings of fruit, our Fruit2day line has really captured the imaginations of health-conscious consumers who are actively looking to get more fruit in their diets,” said Hanno Holm, president and chief executive officer of Hero-White Wave. “Fruit2day makes getting more fruit in one’s diet easier for any daily snack routine.”

1.For 4 million American adults, how many of them are eating two or more servings of fruit a day?

A．About 1.3 million.   B．About 2 million.     C．About 3 million.     D．About 1 million.

2.We can learn from the first two paragraphs that __________ .

A．Americans have been eating fewer vegetables since 2000.

B．most Americans eat less fruit to reduce the risk of diseases.

C．most Americans prefer fruit to vegetables.

D．over 25% of adults are eating three or more daily servings of vegetables.

3.In which city are people most likely to leave fruit in their fridge?

A．In Boston.         B．In New York.        C．In Los Angeles.     D．Not mentioned.

4.With the help of Fruit2day, Americans can __________ .

A．easily get rid of their bad eating habits

B．conveniently have more fruit in their diets

C．add sugar and natural juices to their diets

D．find another excuse for not eating healthily

5.Americans don’t eat their fruit or vegetables because __________ .

A．they are relatively forgetful

B．they are too busy with their work

C．they don’t think it convenient to eat them

D．they prefer daily snacks with added sugar

The Centers for Disease Control and Prevention (CDC) recently announced trends in fruit and vegetable consumption(食用) among adults. Since 2000, the CDC has made efforts with goals of getting 75% of Americans to eat two or more servings of fruit a day and 50% of Americans to eat three or more servings of vegetables a day. Unfortunately, Americans aren’t meeting these modest targets.
Although a diet high in fruit and vegetables can reduce the risk of many diseases, Americans just aren’t getting enough. In fact, since 2000, the amount of vegetables Americans are eating has stayed the same and the amount of fruit Americans are eating has gone down. The CDC also finds that only about a third of adults are eating their expected servings of fruit, and just over a quarter of adults are eating their expected servings of vegetables.
So why aren’t Americans getting their expected servings of fruit and vegetables? It turns out that Americans might be spoiled when it comes to their produce. A national survey conducted by Fruit2day reveals that nearly half of Americans leave fruit in their fridges until it rots with people in Boston among the worst and those in New York and Los Angeles among the best. Sadly, most Americans admit to leaving fruit in the fridge for more than a week.
There are many reasons why Americans don’t eat their fruit or vegetables, including the inconvenience of having to wash or peel it. Fruit2day offers consumers a surprising and convenient way to enjoy the goodness of fruit.
“With no added sugar, natural juices and two full servings of fruit, our Fruit2day line has really captured the imaginations of health-conscious consumers who are actively looking to get more fruit in their diets,” said Hanno Holm, president and chief executive officer of Hero-White Wave. “Fruit2day makes getting more fruit in one’s diet easier for any daily snack routine.”
【小题1】For 4 million American adults, how many of them are eating two or more servings of fruit a day?

The Centers for Disease Control and Prevention (CDC) recently announced trends in fruit and vegetable consumption(食用) among adults. Since 2000, the CDC has made efforts with goals of getting 75% of Americans to eat two or more servings of fruit a day and 50% of Americans to eat three or more servings of vegetables a day. Unfortunately, Americans aren’t meeting these modest targets.
Although a diet high in fruit and vegetables can reduce the risk of many diseases, Americans just aren’t getting enough. In fact, since 2000, the amount of vegetables Americans are eating has stayed the same and the amount of fruit Americans are eating has gone down. The CDC also finds that only about a third of adults are eating their expected servings of fruit, and just over a quarter of adults are eating their expected servings of vegetables.
So why aren’t Americans getting their expected servings of fruit and vegetables? It turns out that Americans might be spoiled when it comes to their produce. A national survey conducted by Fruit2day reveals that nearly half of Americans leave fruit in their fridges until it rots with people in Boston among the worst and those in New York and Los Angeles among the best. Sadly, most Americans admit to leaving fruit in the fridge for more than a week.
There are many reasons why Americans don’t eat their fruit or vegetables, including the inconvenience of having to wash or peel it. Fruit2day offers consumers a surprising and convenient way to enjoy the goodness of fruit.
“With no added sugar, natural juices and two full servings of fruit, our Fruit2day line has really captured the imaginations of health-conscious consumers who are actively looking to get more fruit in their diets,” said Hanno Holm, president and chief executive officer of Hero-White Wave. “Fruit2day makes getting more fruit in one’s diet easier for any daily snack routine.”

1. 1.

   For 4 million American adults, how many of them are eating two or more servings of fruit a day?

   1. A.
      About 1.3 million
   2. B.
      About 2 million
   3. C.
      About 3 million
   4. D.
      About 1 million
2. 2.

   We can learn from the first two paragraphs that_______.

   1. A.
      Americans have been eating fewer vegetables since 2000
   2. B.
      most Americans eat less fruit to reduce the risk of diseases
   3. C.
      most Americans prefer fruit to vegetables
   4. D.
      over 25% of adults are eating three or more daily servings of vegetables
3. 3.

   In which city are people most likely to leave fruit in their fridge?

   1. A.
      In Boston
   2. B.
      In New York
   3. C.
      In Los Angeles
   4. D.
      Not mentioned
4. 4.

   With the help of Fruit2day, Americans can _______.

   1. A.
      easily get rid of their bad eating habits
   2. B.
      conveniently have more fruit in their diets
   3. C.
      add sugar and natural juices to their diets
   4. D.
      find another excuse for not eating healthily
5. 5.

   Americans don’t eat their fruit or vegetables because_______.

   1. A.
      they are relatively forgetful
   2. B.
      they are too busy with their work
   3. C.
      they don’t think it convenient to eat them
   4. D.
      they prefer daily snacks with added sugar

The Centers for Disease Control and Prevention (CDC) recently announced trends in fruit and vegetable consumption(食用) among adults. Since 2000, the CDC has made efforts with goals of getting 75% of Americans to eat two or more servings of fruit a day and 50% of Americans to eat three or more servings of vegetables a day. Unfortunately, Americans aren’t meeting these modest targets.

Although a diet high in fruit and vegetables can reduce the risk of many diseases, Americans just aren’t getting enough. In fact, since 2000, the amount of vegetables Americans are eating has stayed the same and the amount of fruit Americans are eating has gone down. The CDC also finds that only about a third of adults are eating their expected servings of fruit, and just over a quarter of adults are eating their expected servings of vegetables.

So why aren’t Americans getting their expected servings of fruit and vegetables? It turns out that Americans might be spoiled when it comes to their produce. A national survey conducted by Fruit2day reveals that nearly half of Americans leave fruit in their fridges until it rots with people in Boston among the worst and those in New York and Los Angeles among the best. Sadly, most Americans admit to leaving fruit in the fridge for more than a week.

There are many reasons why Americans don’t eat their fruit or vegetables, including the inconvenience of having to wash or peel it. Fruit2day offers consumers a surprising and convenient way to enjoy the goodness of fruit.

“With no added sugar, natural juices and two full servings of fruit, our Fruit2day line has really captured the imaginations of health-conscious consumers who are actively looking to get more fruit in their diets,” said Hanno Holm, president and chief executive officer of Hero-White Wave. “Fruit2day makes getting more fruit in one’s diet easier for any daily snack routine.”

81. For 4 million American adults, how many of them are eating two or more servings of fruit a day?

A. About 1.3 million. B. About 2 million. C. About 3 million. D. About 1 million.

82. We can learn from the first two paragraphs that __________ .

A. Americans have been eating fewer vegetables since 2000.

B. most Americans eat less fruit to reduce the risk of diseases.

C. most Americans prefer fruit to vegetables.

D. over 25% of adults are eating three or more daily servings of vegetables.

83. In which city are people most likely to leave fruit in their fridge?

A. In Boston.　 B. In New York.　 C. In Los Angeles. D. Not mentioned.

84. With the help of Fruit2day, Americans can __________ .

A. easily get rid of their bad eating habits

B. conveniently have more fruit in their diets

C. add sugar and natural juices to their diets

D. find another excuse for not eating healthily

85. Americans don’t eat their fruit or vegetables because __________ .

A. they are relatively forgetful　　

B. they are too busy with their work

C. they don’t think it convenient to eat them

D. they prefer daily snacks with added sugar

Recently a study, led by Pedro Hallal of the Federal University, suggests that nearly a third of adults, 31%, are not getting enough exercise. That rates of exercise have declined is hardly a new discovery. Since the beginning of the industrial revolution, technology and economic growth have helped to create a world in which taking exercise is more and more an option rather than a necessity. But only recently have enough good data been collected from enough places to carry out the sort of analysis Dr Hallal and his colleagues have engaged in.

There are common themes in different places. Unsurprisingly, people in rich countries are less active than those in poor ones, and old people are less active than young ones. Less obviously, women tend to exercise less than men—34% are inactive, compared with 28% of men. But there are exceptions. The women of Croatia, Finland, Iraq and Luxembourg, for example, move more than their male countrymen.

Malta wins the race for most slothful country, with 72% of adults getting too little exercise, and Swaziland and Saudi Arabia are in close behind, with 69%. In Bangladesh, just 5% of adults fail to exercise enough. Surprisingly, six Americans in ten are active enough according to Dr Hallal’s study, compared with fewer than four in ten British.

These high rates of inactivity are worrying. Human beings seem to have evolved(进化) to benefit from exercise while deliberately avoiding it whenever they can. In a state of nature it would be impossible to live a life that did not provide enough of it. But that is no longer the case. Actually lack of enough activity these days has nearly the same effect on life span(寿命) as smoking.

1.We may learn from Paragraph 1 that_________.

A. the decline of exercise rates is newly discovered

B. the study suggests 31% of female adults get too little exercise

C. the good enough data has been collected from only one country

D. the industrial revolution has changed the way people live to some degree

2.According to the study, women of Luxembourg_________. 

A. have little time to exercise

B. hate to get regular exercise

C. take more exercise to lose weight

D. exercise more than men in their country

3.The underlined word “slothful” in Paragraph 3 most probably means_________.

A. powerful                                          B. rich                                          C. lazy                                          D. unpopular

4.What can be the best title for the text?

A. Worldwide Lack of Enough Exercise                                         

B. New Health Discovery

C. Evolvement of Human Beings                                                         

D. Benefits of Taking Exercise

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have gut fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?

It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.

And yet obesity (肥胖) figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight?

The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.

“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or, for that matter, from magazines like this one.

The basic problem is that while it’s true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can make one hungry. That causes us to eat more, which in turn can negate (使无效) the weight-loss benefits we just gained. Exercise, in other words, isn’t necessarily helping us lose weight. It may even be making it harder.

1. From the passage we learn that ____.

A. some Americans join a health club but never go there  

B. the number of overweight people has doubled since 1993

C. more than 45 million Americans now go to the gym regularly

D. Americans waste too much money each year on sports

2. According to the passage, exercise ____.

A. has long been believed to be good for older adults

B. is not properly advertised as an effective way to lose weight

C. was first recognized as an effective way to lose weight in the 1960s

D. is less effective in preventing heart disease than what doctors believe

3.According to the writer, people might gain weight because ____.

A. they have the habit of going to the gym regularly

B. they eat the same food when they do not exercise

C. they exercise less than required by doctors

D. they eat more after they exercise

4.What may be the best title for this passage?

A. Overweight Is Not Good for Your Health

B. Exercise Won’t Make You Thin 

C. Gym Is Part of American Lifestyle      

D. Obesity Is a Social Problem in America        

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have gut fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?
It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.
And yet obesity (肥胖) figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight?
The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.
“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or, for that matter, from magazines like this one.
The basic problem is that while it’s true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can make one hungry. That causes us to eat more, which in turn can negate (使无效) the weight-loss benefits we just gained. Exercise, in other words, isn’t necessarily helping us lose weight. It may even be making it harder.
【小题1】 From the passage we learn that ____.

A．has long been believed to be good for older adults

B．is not properly advertised as an effective way to lose weight

C．was first recognized as an effective way to lose weight in the 1960s

D．is less effective in preventing heart disease than what doctors believe

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have gut fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?

It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.

And yet obesity (肥胖) figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight?

The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.

“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or, for that matter, from magazines like this one.

The basic problem is that while it’s true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can make one hungry. That causes us to eat more, which in turn can negate (使无效) the weight-loss benefits we just gained. Exercise, in other words, isn’t necessarily helping us lose weight. It may even be making it harder.

From the passage we learn that ____.

A. some Americans join a health club but never go there  

B. the number of overweight people has doubled since 1993

C. more than 45 million Americans now go to the gym regularly

D. Americans waste too much money each year on sports

According to the passage, exercise ____.

A. has long been believed to be good for older adults

B. is not properly advertised as an effective way to lose weight

C. was first recognized as an effective way to lose weight in the 1960s

D. is less effective in preventing heart disease than what doctors believe

According to the writer, people might gain weight because ____.

A. they have the habit of going to the gym regularly

B. they eat the same food when they do not exercise

C. they exercise less than required by doctors

D. they eat more after they exercise

What may be the best title for this passage?

A. Overweight Is Not Good for Your Health

B. Exercise Won’t Make You Thin 

C. Gym Is Part of American Lifestyle      

D. Obesity Is a Social Problem in America        

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have got fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?

It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.

And yet obesity (肥胖) figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight?

The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.

“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or from magazines like this one.

1. From the passage we learn that ____.

A. some Americans join a health club but never go there  

B. the number of overweight people has doubled since 1993

C. more than 45 million Americans now go to the gym regularly

D. Americans waste too much money each year on sports

2. According to the passage, exercise ____.

A. has long been believed to be good for older adults

B. is not properly advertised as an effective way to lose weight

C. was first recognized as an effective way to lose weight in the 1960s

D. is less effective in preventing heart disease than what doctors believe

3. According to the writer, people might gain weight because ____.

A. they have the habit of going to the gym regularly

B. they eat the same food when they do not exercise

C. they exercise less than required by doctors

D. they eat more after they exercise

4. What may be the best title for this passage?

A. Overweight Is Not Good for Your Health  

B. Exercise Won’t Make You Thin 

C. Gym Is Part of American Lifestyle        

D. Obesity Is a Social Problem in America

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have gut fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?

It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.

And yet obesity (肥胖) figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight?

The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.

“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or, for that matter, from magazines like this one.

The basic problem is that while it’s true that exercise burns calories and that you must burn calories to lose weight, exercise has another effect: it can make one hungry. That causes us to eat more, which in turn can negate (使无效) the weight-loss benefits we just gained. Exercise, in other words, isn’t necessarily helping us lose weight. It may even be making it harder.

49. From the passage we learn that ____.

A. some Americans join a health club but never go there  

B. the number of overweight people has doubled since 1993

C. more than 45 million Americans now go to the gym regularly

D. Americans waste too much money each year on sports

50. According to the passage, exercise ____.

A. has long been believed to be good for older adults

B. is not properly advertised as an effective way to lose weight

C. was first recognized as an effective way to lose weight in the 1960s

D. is less effective in preventing heart disease than what doctors believe

51. According to the writer, people might gain weight because ____.

A. they have the habit of going to the gym regularly

B. they eat the same food when they do not exercise

C. they exercise less than required by doctors

D. they eat more after they exercise

52. What may be the best title for this passage?

A. Overweight Is Not Good for Your Health

B. Exercise Won’t Make You Thin 

C. Gym Is Part of American Lifestyle          

D. Obesity Is a Social Problem in America            

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have got fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?
It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.
And yet obesity (肥胖) figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I work out than on the days I don’t. Could exercise actually be keeping me from losing weight?
The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is sound advice for many reasons: People who regularly exercise are at significantly lower risk for all manner of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.
“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or from magazines like this one.
【小题1】 From the passage we learn that ____.

A．Overweight Is Not Good for Your Health

B．Exercise Won’t Make You Thin

C．Gym Is Part of American Lifestyle

D．Obesity Is a Social Problem in America

One of the most widely accepted, commonly repeated assumptions (假设) in our culture is that if you exercise, you will lose weight. I exercise all the time, but I still have got fat that hangs over my belt when I sit. Why isn’t all the exercise getting rid of it?

It’s a question many of us could ask. More than 45 million Americans now belong to a health club, up from 23 million in 1993. We spend some $19 billion a year on gym (健身房) memberships. Of course, some people join and never go. Still, as one major study — the Minnesota Heart Survey — found, more of us at least say we exercise regularly.

And yet obesity figures have risen sharply in the same period: a third of Americans are obese, and another third count as overweight by the Federal Government’s definition. Yes, it’s entirely possible that those of us who regularly go to the gym would weigh even more if we exercised less. But like many other people, I get hungry after I exercise, so I often eat more on the days I go to the gym than on the days I don’t. Could exercise actually be keeping me from losing weight?

The popular belief that exercise is essential for weight control is actually fairly new. As recently as the 1960s, doctors routinely advised against too much exercise, particularly for older adults who could injure themselves. Today doctors encourage even their oldest patients to exercise, which is nice advice for many reasons: People who regularly exercise are at significantly lower risk for all kinds of diseases — those of the heart in particular. They less often develop cancer and many other illnesses. But the past few years of obesity research show that the role of exercise in weight loss has been wildly over-evaluated.

“In general, for weight loss, exercise is pretty useless,” says Eric Ravussin, exercise researcher at Louisiana State University. Many recent studies have found that exercise isn’t as important in helping people lose weight as you hear so regularly in gym advertisements or on shows like The Biggest Loser — or from magazines like this one.

67. From the passage we learn that ____.

A. some Americans join a health club but never go there  

B. Americans waste too much money each year on sports

C. the number of overweight people has doubled since 1993

D. more than 45 million Americans now go to the gym regularly

68. According to the passage, exercise ____.

A. has long been believed to be good for older adults

B. is not properly advertised as an effective way to lose weight

C. was first recognized as an effective way to lose weight in the 1960s

D. is less effective in preventing heart disease than what doctors believe

69. According to the writer, people might gain weight because ____.

A. they eat more after they exercise

B. they exercise less than required by doctors

C. they eat the same food when they do not exercise

D. they have the habit of going to the gym regularly

70. Which of the following could possibly summarize the passage?

A. Exercise won’t make you thin 

B. Gym is part of American lifestyle   

C. Obesity is a social problem in America      

D. Overweight is not good for your health

A third of Britons are overweight, states a report published in January by the Royal College of Physicians, the result of an 18-month study. About five per cent of children weigh too much, and are likely to stay that way for life; in the mid-twenties-age-long group the proportion(比例) of the middle-aged population half are overweight.

    Fat people risk severe health problems, says the report, including high blood pressure, breathlessness and various forms of heart disease. Smoking is particularly risky for overweight people.

    The safest way to lose weight is to eat cereals, bread, fruit and vegetables, and cut down on fatty meals, butter and sweet foods. Fad（目前流行的）diets so far more than good; slimming machines that vibrate muscles have not been proved useful; saunas merely remove a little body water, and health farms, says the report ,serve as expensive holidays.

    Exercise is most important to health, the report emphasizes; though it doesn’t necessarily reduce weight; it keeps the correct proportion of body muscle. And it isn’t only for the young ; from middle age a minimum of 20 minutes of gentle physical jerks should be practiced three times a week.

    The report advocates several public health measures to fight the common existence of overweight in this country. They include an increase of tax on alcohol to reduce its increasing, and dangerously fattening, consumption; and the provision of more sports facilities by local authorities. Britain’s doctors, the report concludes, must learn to be more sympathetic and specific in their advice to the overweight, encouraging a change in eating habits on a long-term basis and taking into account the many-often-complex-reasons why fat people are fat.

63. The passage mainly talks about _____.

A. the cause of Britons’ overweight.  

B. how to avoid getting overweight

C. Britons’ overweight problem.   

D. the relations between overweight and health problems.

64.According to the report, a person is most likely to stay fat for the whole of his life if he _____.

A. gets fat in the twenties          B. gets fat in his middle age 

C. is born fat                    D. gets fat when he is a child.

65. The report thinks that exercise _____.

A. is a way to reduce weight.                     B. sometimes increases weight 

C. is a sure way to keep one healthy        D. can convert（转化）fat to muscle

66. The report points out that drinking too much alcohol____.

A. will also cause one to get fat             B. will cause one to do less sports 

C. will make one forget the fact that he is fat.  D. will lead one to bad eating habits

NEW YORK (AP) — In a report, the Pew Internet and American Life Project said 47 percent of U.S. adult Internet users have looked for information about themselves through Google or another search engine.

That is more than twice the 22 percent of users who did in 2002, but Pew senior research specialist Mary Madden was surprised that the growth wasn’t higher than it had been expected.

　　“Yes it’s doubled, but it’s still the case that there’s a big chunk of Internet users who have never done this simple act of connecting their names with search engines,” she said. “Certainly more and more people have become aware of this, but I don’t know it’s necessarily kept pace with the amount of content we post about ourselves or what others post about us.”

About 60 percent of Internet users said they aren’t worried about the extent of information about themselves online, although they are increasingly concerned over how that data can be used.

Americans under 50 and those with more education and income were more likely to self-Google---in some cases because their jobs demand a certain online persona(形象).

Meanwhile, Pew found that 53 percent of adult Internet users admit to looking up information about someone else, famous people not included.

　　Often, it’s to find someone they’ve lost touch with. But looking up information about friends, relatives, colleagues and neighbors also was common.

Although men and women equally searched for online information about themselves, women were slightly more likely to look up information about someone they are dating.

　　In many cases, the search is not harmful, done to find someone’s contact information. But a third of those who have conducted searches on others have looked for public records, such as bankruptcies(破产) and divorce proceedings. A similar number have searched for someone else’s photo.

　　Pew also found that teens were more likely than adults to limit the range of people who can see their information at an online hangout like Facebook or News Corp.’s MySpace, contrary to conventional wisdom.

　　“Teens are more comfortable with the applications in some ways, (but) I also think they have their parents and teachers telling them to be very careful about what they post and who they share it with,” Madden said.

Mary Madden was surprised at the result that ______.

       A. fewer and fewer adult Internet users are looking for information about themselves

       B. the number of adult Internet users looking for information about themselves has doubled

       C. more adult Internet users should have looked for information about themselves

       D. so many people don’t know how to connect their names with search engines

According to the report some people haven’t looked for information about themselves because ______.

       A. they are not rich enough to get a computer

       B. they are not well educated

       C. they don’t know they can look for their own information on the Internet

       D. they think it unnecessary to look for their own information on the Internet

Which group of people are more likely to look for their own information on the Internet?

       A. Teens. B. Women.     C. The old.     D. The educated.

People look for others’ information on the Internet mainly to ______.

       A. see what they are doing    B. find someone they have lost touch with

       C. have a look at their photos       D. know their personal affairs

NEW YORK (AP) — In a report, the Pew Internet and American Life Project said 47 percent of U.S. adult Internet users have looked for information about themselves through Google or another search engine.

That is more than twice the 22 percent of users who did in 2002, but Pew senior research specialist Mary Madden was surprised that the growth wasn’t higher than it had been expected.

　　“Yes it’s doubled, but it’s still the case that there’s a big chunk of Internet users who have never done this simple act of connecting their names with search engines,” she said. “Certainly more and more people have become aware of this, but I don’t know it’s necessarily kept pace with the amount of content we post about ourselves or what others post about us.”

About 60 percent of Internet users said they aren’t worried about the extent of information about themselves online, although they are increasingly concerned over how that data can be used.

Americans under 50 and those with more education and income were more likely to self-Google---in some cases because their jobs demand a certain online persona(形象).

Meanwhile, Pew found that 53 percent of adult Internet users admit to looking up information about someone else, famous people not included.

　　Often, it’s to find someone they’ve lost touch with. But looking up information about friends, relatives, colleagues and neighbors also was common.

Although men and women equally searched for online information about themselves, women were slightly more likely to look up information about someone they are dating.

　　In many cases, the search is not harmful, done to find someone’s contact information. But a third of those who have conducted searches on others have looked for public records, such as bankruptcies(破产) and divorce proceedings. A similar number have searched for someone else’s photo.

　　Pew also found that teens were more likely than adults to limit the range of people who can see their information at an online hangout like Facebook or News Corp.’s MySpace, contrary to conventional wisdom.

　　“Teens are more comfortable with the applications in some ways, (but) I also think they have their parents and teachers telling them to be very careful about what they post and who they share it with,” Madden said.

1. Mary Madden was surprised at the result that ______.

       A. fewer and fewer adult Internet users are looking for information about themselves

       B. the number of adult Internet users looking for information about themselves has doubled

       C. more adult Internet users should have looked for information about themselves

       D. so many people don’t know how to connect their names with search engines

2.According to the report some people haven’t looked for information about themselves because ______.

       A. they are not rich enough to get a computer

       B. they are not well educated

       C. they don’t know they can look for their own information on the Internet

       D. they think it unnecessary to look for their own information on the Internet

3. Which group of people are more likely to look for their own information on the Internet?

       A. Teens. B. Women.     C. The old.     D. The educated.

4.People look for others’ information on the Internet mainly to ______.

       A. see what they are doing    B. find someone they have lost touch with

       C. have a look at their photos       D. know their personal affairs[来源:Zxxk.Com]

NEW YORK (AP) — In a report, the Pew Internet and American Life Project said 47 percent of U.S. adult Internet users have looked for information about themselves through Google or another search engine.
That is more than twice the 22 percent of users who did in 2002, but Pew senior research specialist Mary Madden was surprised that the growth wasn’t higher than it had been expected.
　　“Yes it’s doubled, but it’s still the case that there’s a big chunk of Internet users who have never done this simple act of connecting their names with search engines,” she said. “Certainly more and more people have become aware of this, but I don’t know it’s necessarily kept pace with the amount of content we post about ourselves or what others post about us.”
About 60 percent of Internet users said they aren’t worried about the extent of information about themselves online, although they are increasingly concerned over how that data can be used.
Americans under 50 and those with more education and income were more likely to self-Google---in some cases because their jobs demand a certain online persona(形象).
Meanwhile, Pew found that 53 percent of adult Internet users admit to looking up information about someone else, famous people not included.
　　Often, it’s to find someone they’ve lost touch with. But looking up information about friends, relatives, colleagues and neighbors also was common.
Although men and women equally searched for online information about themselves, women were slightly more likely to look up information about someone they are dating.
　　In many cases, the search is not harmful, done to find someone’s contact information. But a third of those who have conducted searches on others have looked for public records, such as bankruptcies(破产) and divorce proceedings. A similar number have searched for someone else’s photo.
　　Pew also found that teens were more likely than adults to limit the range of people who can see their information at an online hangout like Facebook or News Corp.’s MySpace, contrary to conventional wisdom.
　　“Teens are more comfortable with the applications in some ways, (but) I also think they have their parents and teachers telling them to be very careful about what they post and who they share it with,” Madden said.
【小题1】 Mary Madden was surprised at the result that ______.

A．see what they are doing	B．find someone they have lost touch with
C．have a look at their photos	D．know their personal affairs

More Americans are Googling themselves ------ and many are checking out their friends, co-workers and romantic interests, too.
In a report Sunday, the Pew Internet and American Life Project said 47 percent of U.S. adult Internet users have looked for information about themselves through Google or another search engine.
That is more than twice the 22 percent of users who did in 2002, but Pew senior research specialist Mary Madden was surprised the growth wasn't higher.
"Yes it's doubled, but many Internet users have never done this simple act of plugging their name with search engines," she said.
Americans under 50 and those with more education and income were more likely to self-Google because their jobs demand a certain online persona.
Meanwhile, Pew found that 53 percent of adult Internet users admit looking up information about someone else, not including celebrities.
Often, it's to find someone they have lost touch with. But looking up information about friends, relatives, colleagues and neighbors also was common.
Although men and women equally searched for online information about themselves, women were slightly more likely to look up information about someone they are dating.
In many cases, the search is done to find someone's contact information. But a third of those who have conducted searches on others have looked for public records, such as bankruptcies(破产) and divorce （离婚）proceedings. A similar number have searched for someone else's photo.
Few Internet users say they Google themselves regularly —— about three-quarters of self-searchers say they have done so only once or twice. And most who have done so consider what they find accurate.
Pew also found that teens were more likely than adults to restrict who can see their information at an online hangout(常去之处) like Facebook or News Corp's MySpace.
【小题1】The number of American adult Internet users______ Mary Madden.