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    A. difficult B. high C. bad D. simple 【查看更多】

     

    题目列表(包括答案和解析)

    The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing difficult exercise or going to the sports hall every day. All that matters is that each week you get the right balance of activity, including aerobics (有氧运动), strength building, and flexibility (柔韧) exercise. Make exercise a habit by arranging some time every day.
    On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day for exercise seems like a lot of time. The good news is that it’s OK to divide it into shorter exercise breaks throughout the day.
    Just as you might have a healthy snack to stop yourself from getting hungry, exercise snacks can keep energy levels high. So get up 15 minutes early and do some stretching (伸展) activity. Walk fast or run slowly for 15 minutes after lunch. Do the same thing after school — or walk or bike home. Add to that taking the stairs, PE class, and walking between classes during the day, and you’ve probably reached your 60 minutes.
    Here are five simple ways to make an exercise lifestyle change:
    【小题1】The writer thinks many people probably misunderstand the word“activity” to be “_______”.  

    A．physical activityB．body movement
    C．sports hall exerciseD．outdoor exercise
    【小题2】When exercising, the most important fact is ________.
    A．the time spent on exercise
    B．the intensity of activity
    C．the difficulty of exercise
    D．the right balance of activity
    【小题3】The author advises dividing activity into shorter exercise breaks because ___.
    A．exercising for a long time is bad for people’s health
    B．it has the same effect as soccer practice
    C．people usually haven’t much time to exercise
    D．no one can spare lots of time to exercise
    【小题4】What’s the best title for this passage?
    A．Regular exercise.B．School exercise.
    C．Indoor exercise.D．Difficult exercise

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    The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing difficult exercise or going to the sports hall every day. All that matters is that each week you get the right balance of activity, including aerobics (有氧运动), strength building, and flexibility (柔韧) exercise. Make exercise a habit by arranging some time every day.

    On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day for exercise seems like a lot of time. The good news is that it’s OK to divide it into shorter exercise breaks throughout the day.

    Just as you might have a healthy snack to stop yourself from getting hungry, exercise snacks can keep energy levels high. So get up 15 minutes early and do some stretching (伸展) activity. Walk fast or run slowly for 15 minutes after lunch. Do the same thing after school — or walk or bike home. Add to that taking the stairs, PE class, and walking between classes during the day, and you’ve probably reached your 60 minutes.

    Here are five simple ways to make an exercise lifestyle change:

    1.The writer thinks many people probably misunderstand the word“activity” to be “_______”.  

    A．physical activity

    B．body movement

    C．sports hall exercise

    D．outdoor exercise

    2.When exercising, the most important fact is ________.

    A．the time spent on exercise

    B．the intensity of activity

    C．the difficulty of exercise

    D．the right balance of activity

    3.The author advises dividing activity into shorter exercise breaks because ___.

    A．exercising for a long time is bad for people’s health

    B．it has the same effect as soccer practice

    C．people usually haven’t much time to exercise

    D．no one can spare lots of time to exercise

    4.What’s the best title for this passage?

    A．Regular exercise.

    B．School exercise.

    C．Indoor exercise.

    D．Difficult exercise

     

    查看答案和解析>>

    The keys to reaching or staying at a healthy weight are regular exercise and good eating habits. Teens should get 60 minutes or more of physical activity a day. Note the word “activity”. As long as you’re getting your body moving, it doesn’t have to mean doing difficult exercise or going to the sports hall every day. All that matters is that each week you get the right balance of activity, including aerobics (有氧运动), strength building, and flexibility (柔韧) exercise. Make exercise a habit by arranging some time every day.
    On days when you have soccer practice or an aerobics class, you may have no trouble exercising for an hour or more. But most of us are busy, and 60 minutes a day for exercise seems like a lot of time. The good news is that it’s OK to divide it into shorter exercise breaks throughout the day.
    Just as you might have a healthy snack to stop yourself from getting hungry, exercise snacks can keep energy levels high. So get up 15 minutes early and do some stretching (伸展) activity. Walk fast or run slowly for 15 minutes after lunch. Do the same thing after school — or walk or bike home. Add to that taking the stairs, PE class, and walking between classes during the day, and you’ve probably reached your 60 minutes.
    Here are five simple ways to make an exercise lifestyle change:
    小题1:The writer thinks many people probably misunderstand the word“activity” to be “_______”.  
    A．physical activityB．body movement
    C．sports hall exerciseD．outdoor exercise
    小题2:When exercising, the most important fact is ________.
    A．the time spent on exercise
    B．the intensity of activity
    C．the difficulty of exercise
    D．the right balance of activity
    小题3:The author advises dividing activity into shorter exercise breaks because ___.
    A．exercising for a long time is bad for people’s health
    B．it has the same effect as soccer practice
    C．people usually haven’t much time to exercise
    D．no one can spare lots of time to exercise
    小题4:What’s the best title for this passage?
    A．Regular exercise.B．School exercise.
    C．Indoor exercise.D．Difficult exercise

    查看答案和解析>>

    完形填空。 阅读下面短文，从短文后所给各题的四个选项(A、B、C、D)中，选出可以填入空白处的最佳选项。
    　　Monty Robert's father was a horse trainer. Asa child, Monty often went
    from one farm to      1      with his father.  Sometimes they didn't haveenough
    money to       2       food, but Monty stillkept hoping to own a       3        farm.    
    　　When he was in school, his teacher asked himto write a paper___4___what
    he wanted to be and do when he grew up. He wrote a seven-page paper       5      
    his dream of having a horse farm one day.He      6      drew a picture of a horse
    farm in thepaper.  
    　　The next day he handed ___7___in to histeacher. Two days later, he got his
    paper back.On the front page was a large red "F" with somewords "See me after
    class."      8         the boy didand asked his teacher, "Why did I get an F?" The
    teacher said, "This dream will not      9      for ayoung boy like you.       10       a
    horse farm needs alot of money.  You have to buy the land. You haveto pay for a
    lot of things. There is no way youcould ever do it. " Then the teacher added, "If
    you write this paper again with a       11       dream, I will give you a good
    grade."  
    　　After school.he thought about it ___12___. Atlast, he decided to hand in the
    same paper, making        13        changes at all.  He wrote, "You can keep the F
    and I'll keep my      14     ."Many years later, Monty had his own 200acres horse
    farm. His dream came true.    
    　　So don't let ___15___ take away your dreams.Follow your dreams, no
    matter what they are.   
    (     )1. A. another      
    (     )2. A. look for      
    (     )3. A. horse        
    (     )4. A. in            
    (     )5. A. talking  about
    (     )6. A.ever          
    (     )7. A. them          
    (     )8. A. Or            
    (     )9. A. come back    
    (     )10. A. Owning      
    (     )11. A. difficult    
    (     )12. A. easily      
    (     )13. A. any          
    (     )14. A. horse        
    (     )15. A. anyone           		B. the others  
    B. pay for    
    B. chicken    
    B. at          
    B. talking with
    B. even        
    B. farm        
    B. So          
    B. come from  
    B. Drawing    
    B. high        
    B. hard        
    B. some        
    B. hand        
    B. everyone        		 C. other    
    C. wait for  
    C. pig      
    C. about    
    C. talking to
    C. never    
    C. it        
    C. But      
    C. come true
    C. Asking    
    C. bad      
    C. heavily  
    C. all      
    C. dream    
    C. someone  

    D. the other
    D. ask for  
    D. flower  
    D. off      
    D. talking  
    over        
    D. over    
    D. picture  
    D. And      
    D. come down
    D. Writing  
    D. simple  
    D. hardly  
    D. no      
    D. paper    

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    完型填空

    　　The hardworking blacksmith(铁匠)Jones used to work all day in his shop and so hard working was he that at times he would make the sparks fly from his hammer．The son of Mr．Smith, a rich 　　1　　, used to come to see the blacksmith every day and for hours and hours he would enjoy himself watching how the tradesman worked．

    　　“Young man, why don't you try your hand to learn to make shoe tacks(铁钉), even if it is only to　　　2　　?” said the blacksmith．“Who knows, one day, it may 　　3　　 to you．” The 　　4　　 boy began to see what he could do．But after a little 　　5　　 he found that he was becoming very 　　6　　 and soon he was making some of the finest tacks．

    　　Old Mr．Smith died and the son 　　7　　 the war lost all his things．He had to leave home and began to live a simple life in a small village in another country．In this village there were a lot of 　　8　　 who were spending a lot of money buying tacks for their 　　9　　 and even 　　10　　 when they paid high prices they were not always able to get what they wanted,　　11　　 in that part of the country soliders' shoes were in great need．

    　　Our young Mr．Smith, who was finding it difficult to 　　12　　 his daily bread, remembered that once upon a time he had learned the art of making tacks from his neighbor and had the sudden idea of making a bargain(达成协议)with the shoemakers．He told them that he would make the tacks 　　13　　 they would help to get him settled(安家)in his workshop．The shoemakers were only too glad of the offer．And after a while, Mr．Smith found that he was soon making the finest tacks 　　14　　．“How 　　15　　 it seems,” he used to say, “even making tacks can make my life better．My skill is more useful to me than all the riches that I've had before．．”

    (1)
    [　　]

    A．

    soldier

    B．

    businessman

    C．

    neighbor

    D．

    friend

    (2)
    [　　]

    A．

    waste the time

    B．

    kill the time

    C．

    make a living

    D．

    make money

    (3)
    [　　]

    A．

    be of use

    B．

    be used

    C．

    be good

    D．

    help

    (4)
    [　　]

    A．

    happy

    B．

    clever

    C．

    kind

    D．

    helpful

    (5)
    [　　]

    A．

    patience

    B．

    wait

    C．

    practice

    D．

    think

    (6)
    [　　]

    A．

    patient

    B．

    wise

    C．

    skilled

    D．

    impatient

    (7)
    [　　]

    A．

    on top of

    B．

    in addition to

    C．

    for fear of

    D．

    because of

    (8)
    [　　]

    A．

    shoemakers

    B．

    blacksmiths

    C．

    soldiers

    D．

    shopkeepers

    (9)
    [　　]

    A．

    children

    B．

    shoes

    C．

    shops

    D．

    family

    (10)
    [　　]

    A．

    in no time

    B．

    by no means

    C．

    at times

    D．

    for a while

    (11)
    [　　]

    A．

    because

    B．

    when

    C．

    so

    D．

    but

    (12)
    [　　]

    A．

    eat

    B．

    earn

    C．

    cook

    D．

    make

    (13)
    [　　]

    A．

    whether

    B．

    if

    C．

    after

    D．

    before

    (14)
    [　　]

    A．

    in the country

    B．

    in the village

    C．

    in the world

    D．

    in the shop

    (15)
    [　　]

    A．

    funny

    B．

    good

    C．

    lucky

    D．

    bad

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