Everyone believes that colours can affect our moods，but do you know food can also change our moods and make us feel happy or sad? Food can affects our moods. Scientists have already made some reports to explain what effects the different food can bring us.

When you feel blue or a little sad, you may try the food with some sugar in it. (1)Scientists find that a banana can help people get out of sadness. But when you eat the banana, you'd better eat it slowly. Don’t you think it's quite interesting? So next time, eat chocolate when you are in a bad mood. If you are feeling stressed, you should eat some green vegetables or oranges. They can help you feel relaxed. (2)If you are angry about something and want to ______ down, _______ to eat some sunflower seeds.

1.将(1)句译成汉语。___________________________________________________

2.在(2)句空白处填上恰当的词使句子意思完整，上下文通顺：_______、_______

3.回答问题：If you are feeling stressed, what should you eat?

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4.在文中找出与下列句子意思相近的句子。

We should eat bananas slowly._________________________________

5.找出文中或写出最能表达该短文主题的句子。

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　My name is Anna. I am 13 years old. I am a student   1  Grade 7. I like to play tennis and I   2  to school every day. I am strong and have   3  of hobbies. I think I need about 2,100 calories every day.
 4  breakfast, I usually eat a piece of bread and some eggs and I drink a cup of milk. This gives me about 00 calories to   5  the day.
I often have a big bowl of soup with noodles,   6  and a banana for lunch. I  7    love noodles. This meal  8  me energy for the   9  and for a game of tennis after school.
 10  dinner, I always have rice, meat and vegetables. I do not like hamburgers and Coke because they are very  11 in fat and   12 . I never eat chocolate, but sometimes I have cakes.  1 3  dinner, I take in about 70 calories.
Later in the evening, I often have a snack. That means I take in   14  2,100 calories every day.
I need to eat a lot of healthy food. It is   15  important to exercise every day. Exercise helps you stay fit!