根据短文内容，选择适当的单词或短语填空，使短文意思完整。每个选项至多使用一次，有两项剩余。答案填写到答题纸指定位置。

exercise    care for    weight    but    needs    For instance  burn     more     should     keep healthy

How much exercise is enough? Studies show that everyone 1.._____ 30-60 minutes of exercise every day and kids need at least 60 minutes.

    Unluckily, many people have trouble in getting enough 2..______. There are many reasons such as lack (缺乏) of time, energy, and places to do it. At the same time, too many people are putting 3.. ______ food into their bodies than they burn. If you eat more than you need, you will put on 4.. ______. If you take in fewer calories than you burn, you will lose weight.

You can regularly 5.. ______ a small number of calories with everyday activities such as doing housework, climbing stairs, and washing dishes. To 6.. ______, that’s not enough. Running 5 miles can burn about 500-600 calories, 7.. ______ it’s hard for most people. In fact, you don’t need to run 5 miles a day to stay fit. There are easy ways to get enough daily exercise. 8.. ______, walking burns 8 calories per minute, and jogging (慢跑) burns 20 calories per minute.      

 

Do you like doing sports every day? A lot of people like doing sports because they can help them to keep fit. Today Yoga（瑜伽）is women’s favorite kind of sports. But many people like to watch others to play ball games. They like Yao Ming and David Beckham very much. Yao Ming plays basketball very well. David Beckham is good at playing football. People often watch their favorite players or teams on TV. When they watch them on TV, they feel excited.
Sports change with the seasons. People play different games in different seasons. They will swim in summer and skate in winter. In autumn, they enjoy playing volleyball and tennis. They love going on a trip in spring. Doing sports is good for people’s health. Swimming is suitable for the hot weather（天气）but skating is great for the cold weather. Swimming in some places is popular. People living near the sea or lakes or rivers often swim in summer. Many American families do some sports at the weekend. They are happy and healthy.
【小题1】Why do many people like to do sports every day?

A．Because they can make friends.

B．Because they can play with other people.

C．Because they can keep healthy.

D．Because they want to see Yao Ming.

【小题2】What does David Beckham do?

A．He plays football well.

B．He watches players on TV.

C．He does sports every day.

D．He is a football player.

【小题3】If you want to do sports in winter, which sports is popular?

A．Skating.	B．Swimming.
C．Playing football.	D．Playing tennis.

【小题4】From the passage, which season is suitable for us to go on a trip?

A．Winter.

B．Autumn.

C．Summer.

D．Spring.

【小题5】What is the best title (题目) for this passage?

A．People and sports.	B．Sports and seasons.
C．Favorite sports stars.	D．American sports.

根据句意和提示写出单词，完成句子。

1.There are several ways to solve this problem. Let's have a _________(讨论）now.

2.As we know,___________ (抽烟) is a bad habit, and it's not good for our health.

3.It will be much foggier tomorrow. Please drive your car as ____(小心)as you can.

4.Would you like to_____________（分享）your experiences with us?

5.Chinese parents are strict with their children and usually stop them from _________(逗留) out too late with friends.

6.If you want to keep fit, you should eat_____________(健康的)food first.

7._______(没有事情) is impossible to a willing mind.

8.__________(星期二）is the third day of a week.

9.He’d like to buy a present for his father’s ______ (forty) birthday.

10.—Look, whose ___________(Walkman) are these? —Perhaps they are the twins.

11.The boys walked _______(pass) my house.

12.He ________(nod）to me in greeting when I entered the room.

13.They moved away from the village for ________(safe).

14.We should face the problem and solve it instead of _______(wait) for others' help.

15.There are many books on those ________(shelf).

 

短文填空（ 从方框中选择适当的单词，并用其适当的形式完成短文，每词只能用一次，每空一词。10分）

health  deal  plan  instead   relaxed  enough  final  do  advice  list

Many teenagers have problems that worry them. Some do not learn their school subjects well. Some are good at learning and 1._____ well in exams, but they are doing so poorly in sports that their classmates call them ‘bookworms’. So many teenagers suffer from stress. The good news is that there are some simple ways to 2._____ with stress.

Firstly, eating a 3._____ diet, getting enough sleep and doing exercise are very important. How can we be happy if we are not fit?

For school work, planning ahead can help. Making a 4.______ of the things they need to do and 5._____ when to do them can help students organize their time. If you are weak in a subject, studying hard and asking a teacher for 6.______ can help.

Students should pay no attention to people who laugh at them.  7.______ , they should think about the things they are good.

Then students should also make 8._____ time for their hobbies. Playing sport, reading and watching films help them 9._____.

10.______, it is suitable for teenagers to share their problems with their friends and parents.

 

 

1.我叫醒了大明，让他早点起床。

I                 Daming and asked him to get up early.

2. 如果你想保持身体健康，就不要放弃锻炼。

Don’t                 exercise if you want to stay fit.

3.我们究竟能为改善环境做些什么呢？

What                can we do to improve our environment?

4. 每年都有数以百万计的人观看莎士比亚的戏剧。

Shakespeare’s plays are seen by                people every year.

5.如果你对这个俱乐部感兴趣，请填写这张申请表。

If you are interested in this club, please                this application form.