题目列表(包括答案和解析)
Our spiritual intelligence quotient(精神智商),or SQ, helps us understand ourselves, and live fuller, happier lives.
Though we're all born with SQ, most of us don't even realize that we have it. Fortunately, you don't have to sign up for classes to learn how to improve your SQ. Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly. The process of developing spiritual intelligence begins with solitude(独处)and silence. To tune in to your spirit, you have to turn down the volume(强度)in your busy, noisy, complicated life and force yourself to do nothing at all. Start small by creating islands for silence in your day. In the car, instead of listening to the music, use the time to think. At work, shut the door to your office between meetings, take a few breaths and let them out very, very slowly. Enjoy the stillness in your home after the kids are finally in bed.
Step Outside. For many people, nature sets their spirit free. Go outside to watch a beautiful sunset. If you are walking with the dog, take the time to admire flowers in bloom; follow the flight of a bird and watch clouds float overhead.
Ask Questions of Yourself. Ask open-ended questions, such as "What am I Feeling? What are my choices? Where am I heading?"
But don't expect an answer to arrive through some supernatural forms of e-mail. “Rarely do I get an immediate answer to my question,” says Reverend Joan Carter, a Presbyterian minister in Sausalito, California. “But later that day I suddenly find myself thinking about a problem in a perspective(角度) I never considered before.”
Trust Your Spirit. While most of us rely on gut(本能的)feeling to realize danger, spiritual intelligence pushes us, not away from, but towards some action that will lead to a greater good.
【小题1】The passage is mainly about______.
A.what your SQ is and in what way it can benefit our life |
B.what your SQ is and in what way it can be improved |
C.the relationship between your SQ and your life |
D.advantages and disadvantages of SQ |
A.get your spirit relaxed | B.keep up your spirit |
C.keep seated quietly | D.change your spirit |
A.a peaceful mind | B.deep thought |
C.spare time and hobbies | D.good spirits |
A.Not everyone has SQ. |
B.You have to go to classes to learn how to improve your SQ. |
C.SQ leads us to take wrong actions. |
D.SQ can benefit our life. |
I’ve always had strong opinions of how love should be expressed, but others had their own ways of showing care.
What I 36 most about visiting my boyfriend’s parents is the loud tick of the clock in the dining room as we 37 ate our meal. With so little conversation I was quick to 38 his family as cold. When we got into the 39 to go home, his father suddenly appeared. 40 , he began to wash his son’s windscreen. I could feel he was a caring man through the glass.
I learned another lesson about love a few years later. My father often 41 me early in the morning. “Buy Xerox. It’s a good sharp price,” he might say when I answered the phone. No pleasant 42 or inquiry about my life, just financial instructions. This manner of his 43 me and we often quarreled. But one day, I thought about my father’s success in business and realized that his concern for my financial security lay behind his 44 morning calls. The next time he called and told me to buy a stock, I 45 him.
When my social style has conflicted with that of my friends, I’ve often felt 46 . For example, I always return phone calls 47 and regularly contact with my friends. I expect the same from them. I had one friend who rarely called, answering my messages with short e-mails. I rushed to the 48 : She wasn’t a good friend! My anger 49 as the holidays approached. But then she came to a gathering I 50 and handed me a beautiful dress I had fallen in love with when we did some window-shopping the previous month. I was 51 at her thoughtfulness, and regretful for how I’d considered her to be 52 . Clearly I needed to change my expectations of friends.
Far too often, I ignored their 53 expressions, eagerly expecting them to do things in my 54 . Over the years, however, I’ve learned to 55 other persons, love signs.
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根据所给汉语意思或首字母提示,在答题卡对应横线上写出该单词的正确形式。
【小题1】To be h_______, the only reason she married Sam was for his money.
【小题2】The amber necklace is a real b________ at such a low price.
【小题3】Women are paid the same as men for e_______ work nowadays.
【小题4】If you think h_______ of someone or something, you think they are very good and you admire them.
【小题5】In his opinion, the _______(设计)of the room was in the style popular in those days.
【小题6】He was always telling j_______ and making people laugh.
【小题7】After _______ (探索) the old part of town, there is a guided tour of the church.
【小题8】He did not think she could _______ (认出) his car in the snow.
【小题9】He’s never lied to me before, so I have no reason to _______ (怀疑) his word.
【小题10】When she got up from the table, it was obviously the _______ (信号) for us to leave.
.
Our spiritual intelligence quotient,or SQ,helps us understand ourselves,and live fuller,
happier lives.
While we’re all born with SQ,most of us don’t even realize that we have it.Fortunately,you don't have to sign up for classes to learn how to improve your SQ.Here are some simple steps that can lead you to this new level of understanding.
Sit Quietly.The process of developing spiritual intelligence begins with solitude(独处)and
silence.To tune in to your spirit,you have to turn down the volume in your busy,noisy,complicated life and force yourself to do nothing at all.Start small by creating islands for silence in
your day.In the car,instead of reading or doing something else,use the time to think.At work,
shut the door to our office between meetings,take a few breaths and let them out very,very slowly.Enjoy the stillness in your home after the kids are finally in bed.
Step Outside.For many people,nature sets their spirit free.Go outside to watch a beautiful
sunset.If you are walking with your dog,take the time to admire flowers in bloom;follow the flight of birds;watch clouds float overhead.
Ask Questions of Yourself.Ask open-ended questions,such as “What am I feeling?” “What are my choices?”or “Where am I heading?” But don’t expect an answer to arrive through some
supernatural form or e-mail.“Rarely do I get an immediate answer to my question,”says Reverend Joan Carter,a Presbyterian(长老会的)minister in Sausalito,California.“But later that day I suddenly find myself thinking about a problem in a perspective(视角)I never considered before.”
Trust Your Spirit.While most of us rely on gut feeling(本能的反应)to realize danger,spiritual intelligence pushes us,not away from,but towards some action that will lead to a greater good.
68.The passage is mainly about_________.
A.what your SQ is and in what way it can benefit your life
B.what your SQ is and in what way it can be improved
C.the relationship between your SQ and your life
D.advantages and disadvantages of SQ
69.The underlined phrase “tune in to your spirit” in the third paragraph probably means______.
A.get your spirit relaxed B.keep up your spirit
C.keep seated quietly D.change your spirit
70.The author mentions the example of Reverend Joan Carter to show that_________.
A.there are no immediate answers to your questions
B.e-mails can’t keep working out a problem
C.the more questions you ask,the better answers you’ll get
D.changing your way of thinking might help you solve a problem
71.From the passage,we can know that the most important thing to improve your SQ is________.
A.a peaceful mind B.deep thought
C.spare time and hobbies D.good spirits
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