Keeping _36___and slim is the dream of many girls. Here is some advice about losing__37__. First, __38__attention to the amount of food you have every day. But it doesn’t mean you should starve(饿死) yourself. Your body _39___ nutrition(营养). The key is a healthy_40___. Have more vegetables, fruit, milk and eggs and try to stay away from fast food, especially fries. Experts have pointed _41___ that having too many fries can even cause_42___. The last thing you should remember is to__43_ consistently(持续地). One or two days of jogging will make__44_ improvement. What you have to do is to leave your sofa, TV set, and snacks behind and to _45__ into the open air!

1.                A．fit             B．clean           C．quiet D．cool

 

2.                A．height          B．flight           C．weight   D．heart

 

3.                A．take           B．give            C．put  D．pay

 

4.                A．have           B．needs          C．takes D．makes

 

5.                A．snack          B．drink           C．food D．diet

 

6.                A．out            B．in             C．on   D．at

 

7.                A．bad            B．cancer(癌症)     C．effect    D．terrble

 

8.                A．exercise        B．run            C．jump D．swim

 

9.                A．some          B．any            C．not  D．no

 

10.               A．get up         B．get out         C．get down  D．get off

 

 

Things of Value

       Our area was just a few miles from the largest wildfire in Colorado’s history. We were on “evacuation alert (疏散警报)”. If we got the   36   to evacuate, we would have to leave immediately.

       We   37   suitcases with some clothes and set them by the door. We didn’t  38  these things were valuable, but time was. We moved the computers, with which I wrote for newspapers and made a   39  . We took family pictures off the   40   and packed them in boxes. These were truly valuable and could not be replaced.

       Then we took a hard look at all that   41 . There was a lamp that belonged to my great grandmother. It was a   42  to my family. And there was the piano my wife    43   to play when she was a little girl. Not of great   44   in itself, but another family connection. It was impractical to move everything from our home and store them for an indefinite (无限的) time. Some important items would have to stay behind.

       The thought of   45   something passed down from our families saddened me deeply,   46   I’d never been much attached to things. It’s about what they   47  —family and love. They each had a(n)   48   to tell, and some of them spoke in the   49   of our parents and grandparents.

       The fire   50   reached our home. We were lucky. And though I felt grateful that all was   51  , I also realized just how fortunate I had been   52  . I saw just how rich my life had been.

Someone  53  said, “There are people so poor that the only thing they have is money.” And now I  54  I was indeed rich. I was rich in family, rich in memories, rich in everything that really  55  to me. I am wealthier than I ever believed possible.

       It took a fire to teach me, I wonder if there is any other kind of wealth worth seeking.

36.     A．answer         B．task            C．chance         D． call

37.     A．packed          B．bought       C．searched        D． sold

38.     A．worry           B．think            C．care           D．doubt

39.     A．mark           B．sign           C．living        D．plan

40.     A．albums         B．ceilings        C．windows      D．walls

41.     A．left             B．remained     C．burnt           D．unmoved

42.     A．connection    B．present        C．symbol         D．treasure

43.     A．forgot           B．agreed       C．learned         D．refused

44.     A．quality          B．taste          C．sense        D．value

45.     A．knocking out   B．leaving behind C．giving away     D．picking out

46.     A．even though    B．unless        C．but            D．or

47.     A．contained       B．included      C．represented   D．gathered

48.     A．idea            B．lie              C．right         D．story

49.     A．sounds         B．speeds       C．voices         D．feelings

50.     A．once           B．never        C．seldom             D．finally

51.     A．spared         B．returned      C．stopped             D．found

Scott and his companions were terribly disappointed. When they got to the South Pole, they found the Norwegians(挪威人) had ___36___ them in the race to be the first ever to reach it. After ___37___ the British flag at the Pole, they took a photograph of themselves ___38___ they started the 950-mile journey back.

The journey was unexpectedly ___39___ and the joy and excitement about the Pole had gone out of them. The sun hardly ___40___. The snow storms always made it impossible to sight the stones they had ___41___ to mark their way home. To make things ___42___. Evans, whom they had all thought of ___43___ the strongest of the five, fell badly into a deep hole in the ice. Having ___44___ along for several days, he suddenly fell down and died.

The four who were ___45___ pushed on at the best speed they could ___46___. Captain Oates had been suffering for some time from his ___47___ fact; at night his feet swelled(肿胀) so large that he could ___48___ put his boots on the next morning, and he walked bravely although he was in great ___49___. He knew his slowness was making it less likely that ___50___ could save themselves. He asked them to leave him behind in his sleeping-bag, but they refused, and helped him ___51___ a few more miles, until it was time to put up the ___52___ for another night.

The following morning, ___53___ the other three were still in their sleeping-bags, he said. “I am just going outside and may be ___54___ some time.” He was never seen again. He had walked out ___55___ into the snow storm, hoping that his death would help his companions.

36. A. hit       B. fought C. won    D. beaten

37. A. growing      B. putting       C. planting     D. laying

38. A. after     B. until   C. while  D. before

39. A. safe      B. fast     C. short   D. slow

40. A. rose     B. set      C. appeared    D. disappeared

41. A. taken up      B. cut up C. set up  D. picked up

42. A. easier   B. better  C. bitter  D. worse

43. A. to B. upon   C. as       D. in

44. A. battled  B. struggled    C. speeded      D. waited

45. A. left      B. lost     C. defeated     D. saved

46. A. manage       B. try      C. employ      D. find

47. A. ached   B. frozen C. harden       D. harmed

48. A. hardly  B. never  C. seldom       D. nearly

49. A. pain     B. fear    C. trouble       D. danger

50. A. all others     B. some others       C. others D. the others

51. A. away    B. with    C. off      D. on

52. A. bed      B. tent     C. blanket       D. sleeping-bag

53. A. while   B. since   C. for      D. once

54. A. missed  B. separated    C. passed D. gone

55. A. patiently      B. lonely C. alone  D. worriedly

       Scott and his companions were terribly disappointed. When they got to the

South Pole, they found the Norwegians（挪威人）had    36     them in the race to be the first ever to reach it. After   37    the British flag at the Pole, they took a photograph of themselves    38    they started the 950-mile journey back.

       The journey was unexpectedly    39     and the joy and excitement about the Pole had gone out of them. The sun hardly    40    . The snow storms always made it impossible to sight the stones they had     41    to mark their way home. To make things    42    . Evans, whom they had all thought of    43     the strongest of the five, fell badly into a deep hole in the ice. Having     44    along for several days, he suddenly fell down and died.

        The four who were     45    pushed on at the best speed they could    46    . Captain Oates had been suffering for some time from his    47     fact; at night his feet swelled（肿胀） so large that he could    48     put his boots on the next morning, and he walked bravely although he was in great    49     . He knew his slowness was making it less likely that      50    could save themselves. He asked them to leave him behind in his sleeping-bag, but they refused, and helped him     51    a few more miles, until it was time to put up the   52      for another night.

     The following morning,     53    the other three were still in their sleeping-bags, he said. “I am just going outside and may be     54     some time.” He was never seen again. He had walked out    55     into the snow storm, hoping that his death would help his companions.

36．A．hit                           B．fought            C．won                         D．beaten

37．A．growing           B．putting           C．planting                  D．laying

38．A．after                 B．until            C．while                           D．before

39．A．safe                          B．fast             C．short                          D．slow

40．A．rose                 B．set            C．appeared                    D．disappeared

41．A．taken up           B．cut up                 C．set up                  D．picked up

42．A．easier               B．better           C．bitter                       D．worse

43．A．to                            B．upon           C．as                      D．in

44．A．battled             B．struggled           C．speeded                    D．waited

45．A．left                          B．lost             C．defeated                   D．saved

46．A．manage            B．try               C．employ                      D．find

47．A．ached                B．frozen          C．harden                     D．harmed

48．A．hardly              B．never          C．seldom                      D．nearly

49．A．pain                 B．fear           C．trouble                       D．danger

50．A．all others          B．some others   C．others                   D．the others

51．A．away                         B．with           C．off                       D．on

52．A．bed                           B．tent        C．blanket              D．sleeping-bag

53．A．while                        B．since          C．for                       D．once

54．A．missed             B．separated        C．passed                D．gone

55．A．patiently           B．lonely          C．alone                         D．worriedly

Scott and his companions were terribly disappointed. When they got to the South Pole, they found the Norwegians（挪威人）had    31    them in the race to be the first ever to reach it. After   32   the British flag at the Pole, they took a photograph of themselves    33   they started the 950-mile journey back.

The journey was unexpectedly    34    and the joy and excitement about the Pole had gone out of them. The sun hardly    35   . The snow storms always made it impossible to sight the stones they had     36   to mark their way home. To make things    37   . Evans, whom they had all thought of    38    the strongest of the five, fell badly into a deep hole in the ice. Having     39   along for several days, he suddenly fell down and died.

The four who were     40   pushed on at the best speed they could    41   . Captain Oates had been suffering for some time from his    42    fact; at night his feet swelled（肿胀） so large that he could    43    put his boots on the next morning, and he walked bravely although he was in great    44    . He knew his slowness was making it less likely that     45   could save themselves. He asked them to leave him behind in his sleeping-bag, but they refused, and helped him     46   a few more miles, until it was time to put up the   47     for another night.

The following morning,     48   the other three were still in their sleeping-bags, he said. “I am just going outside and may be    49    some time.” He was never seen again. He had walked out    50    into the snow storm, hoping that his death would help his companions.

1.                A．knocked        B．fought          C．won D．beaten

 

2.                A．growing        B．putting         C．planting  D．laying

 

3.                A．after           B．until           C．while D．before

 

4.                A．safe           B．fast            C．short D．slow

 

5.                A．rose           B．set            C．appeared D．disappeared

 

6.                A．taken up        B．cut up          C．set up    D．picked up

 

7.                A．easier          B．better          C．bitter D．worse

 

8.                A．to             B．upon           C．as   D．in

 

9.                A．battled         B．struggled        C．speeded  D．waited

 

10.               A．left            B．lost            C．defeated  D．saved

 

11.               A．manage        B．try            C．employ    D．find

 

12.               A．ached          B．frozen         C．harden    D．harmed

 

13.               A．hardly         B．never          C．seldom    D．nearly

 

14.               A．pain           B．fear           C．trouble    D．danger

 

15.               A．all others       B．some others     C．others D．the others

 

16.               A．away          B．with           C．off   D．on

 

17.               A．bed           B．tent           C．blanket    D．sleeping-bag

 

18.               A．while          B．since          C．for   D．once

 

19.               A．missed         B．separated       C．passed    D．gone

 

20.               A．patiently        B．lonely          C．alone D．worriedly