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The Key to Your Health

  A car needs gas to run and your body also needs food to work for you.Eating the right kind of food is very important.It can help your body grow strong to take care of what you eat.

  There are four main food groups altogether.The dairy group has food like milk, cheese and sour milk.The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group.Each meal should have at least one food from all four main groups.With all these food together, you will be given enough energy during the day.

  It is easy to get into bad eating habits.You may eat your breakfast in a hurry to get to school on time.Or you may not have time for a good lunch.It may seem easy to finish your supper with fish and chips all the time.But you will find yourself tired in these days and you can not think quickly.

  Watch what you eat will help your body remain healthy and strong.It is also good to take some exercise.It will help you eat more if you take a walk or play games in the open air.Having a good eating habit with some exercise is the key to your health.

(1)

Which of the following diets do you think is the best one?

[  ]

A.

Corn, fish, cream and pork.

B.

Eggs, tomatoes and chicken.

C.

Milk, bread, cabbages and beef.

D.

Rice, beancurd, apples, fish and chicken.

(2)

Which of the following is a good eating habit?

[  ]

A.

Going to school without any breakfast.

B.

Finishing your lunch in a very short time.

C.

Eating fish and chips for supper all the time.

D.

Having at least one food from all four groups in each meal.

(3)

In this passage the writer mainly tells us that ________.

[  ]

A.

right kind of food with exercise will keep you healthy

B.

taking exercise can keep your body strong

C.

every person needs food to grow well

D.

enough energy helps people think more quickly

(4)

The underlined word “dairy” in the second paragraph means ________.

[  ]

A.

the shop that sells milk and butter

B.

the food made out of cows such as milk and butter

C.

a farm where cows are kept

D.

a place where milk products are made

(5)

What does “watch” mean in the last paragraph?

[  ]

A.

Look at.

B.

Look out.

C.

See.

D.

Take care of.

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Once upon a time, there was a group of forest deer. In this group was a wise and respected   36  , smart in the ways of deer. He taught the tricks of   37   to the fawn-the young deer.

One day, his younger sister   38   her son to him, to be taught   39   is so important for deer. The teacher said to the fawn, “Very well, you can come at this time tomorrow for your first   40  .”

At first, the young deer came to the lessons   41   he was supposed to. But soon, he became more interested in   42   with the other young bucks(雄鹿). He didn’t realize how   43   it could be for a deer who learned   44   but deer games. So he started

   45  . Soon he was escaping school all the time.

       46  , one day the fawn who played hooky   47   a snare(陷阱)and was trapped. Since he was   48  , his mother got worried. She went to her brother the teacher, and

   49   him if her son had learned something. The teacher   50  ,”My dear sister, your son was disobedient and   51  . Out of respect for you, I   52   to teach him. But he did not want to learn the   53   of deer. He played hooky! How could I possibly teach him?”

Later they heard the sad news. The   54   fawn had been trapped and killed by a hunter. He skinned him and took the meat home to his family.

The moral is: Nothing can be learned from a teacher by one who   55   the class.

A. student         B. mother             C. teacher        D. magician

A. perform        B. survival            C. hunting        D. hiding

A. brought         B. caught             C. arranged       D. referred

A. that            B. which              C. how          D. what

A. arrival          B. punishment         C. prize          D. lesson

A. as              B. because            C. whether       D. where

A. learning         B. playing            C. talking         D. fighting

A. interesting       B. boring             C. dangerous      D. useful

A. nothing         B. something          C. all            D. none

A. working hard     B. cutting classes      C. playing games   D. teaching others

A. Luckily          B. Unexpectedly      C. Definitely      D. Unfortunately

A. found out        B. set up             C. stepped in      D. got over

A. dying           B. missing            C. unhappy       D. improving

A. told            B. scolded           C. asked          D. suspected

A. replied           B. analyzed          C. advised        D. questioned

A. unbelievable      B. unreachable        C. inflexible      D. unimportant

A. made up my mind  B. tried my best       C. gave up        D. would like

A. stories           B. structures          C. games         D. tricks

A. proud            B. sick              C. stubborn       D. shy

A. misses           B. loves             C. forms          D. attends

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A

Car needs gas to run as your body needs food to work for you. Eating the right kinds of food is very important. A good eating habit can help your body grow strong if you take care of what you eat.

There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk. The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all of these foods together, you will be given enough energy during the day.

It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time or you may not have time for a good lunch. It may be easier to eat fish and chips for your supper all the time. But you will find yourself tired and you will not be able to think quickly.

Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having good eating habits with some exercise is the key to your health.

1.According to the passage, which of the following diets do you think is the best one?

A.Eggs, tomatoes and chicken.

B.Milk, bread, cabbages and beef.

C.Corn, fish, ice cream and pork.

D.Rice, beancurd(豆腐),fish and chicken.

2.Which of the following is a good eating habit?

A.Going to school without any breakfast.

B.Eating fish and chips for supper all the time.

C.Having at least food from one of the four groups each meal.

D.Having different food from all four food groups.

3. In this passage the writer mainly tells us that____.

A.every person needs food to grow well.

B.taking exercise can keep your body strong.

C.the right kind of food with exercise will keep you healthy.

D.enough energy helps people think more quickly.

4.The underlined word “dairy” in the second paragraph means_____.

A.the food made out of cows such as milk and butter

B.the shop that sells milk and butter

C.a farm where cows are kept

D.a place where milk products are made

 

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There were two interesting pieces of news items in the paper a few years ago. One was about a man who received a bill from the telephone company for $ 2,000 a month for doing nothing.
  The connection between the two news items is simple; computers-the best invention of the 20th century. The telephone bill came from a computer which made a terrifying mistake; that man’s bill was only $ 23.26. The other item was not as amusing. A man walked into the unguarded computer room of a large packaged food company and expertly programmed the computer to pay him $ 2,000 a month for raw meat which he “supplied ” to the company. Of course he never sent the meat, but he certainly received the money . The computer wrote out a bill, and even “signed ” it. It was only a random (随便) check that uncovered the trick. It could be happening in thousands of other companies all over the world.
  Computers are not the magical workers that some people say they are. They make mistakes, they’re sometimes slower than human beings and they’re easily fooled.
  The US used to conscript (征兵) people with the help of a computer. The army sent out a card, which had to be filled in and sent back. It was easy to avoid being called up simply by spreading candle-wax(腊) on the card. The computer couldn’t read the card, and did nothing with it.
  It’s in our everyday life that computers cause many problems. Let’s get back to using people instead of computers, before a mistake that we can’t put right.
【小题1】In the first paragraph we can conclude ______.

A.the paper is telling a lieB.the first sentence is the topic sentence
C.the two news items made people surprised
D.if a man did nothing at all for the telephone company, he would still get $2,000 a month
【小题2】The main idea of the second paragraph is _______.
A.the computers are magical workers
B.the computers can do anything as well as man
C.the computers can write out the bill and even sign it
D.the computers sometimes also make mistakes
【小题3】Computers ______.
A.were used to conscript peopleB.are usually faster than human beings
C.are not so magical as people expect
D.were not easily controlled and always fooled human beings
【小题4】The writer thinks _______.
A.we’d better use people instead of computers in our everyday life
B.we should not use computers because they always make mistakes
C.computers are widely used in our everyday life
D.if we want to work well, don’t use the computers

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A car needs gas to run and your body also needs food to work for you. Eating the right kind of food is very important. It can help your body grow strong to take care of what you eat.

   There are four main food groups altogether. The dairy group has food like milk, cheese and sour milk(酸奶). The other three groups are the meat and fish group, the fruit and vegetable group, and the bread and rice group. Each meal should have at least one food from all four main groups. With all these food together, you will be given enough energy during the day.

   It is easy to get into bad eating habits. You may eat your breakfast in a hurry to get to school on time. Or you may not have time for a good lunch. It may seem easy to finish your supper with fish and chips all the time. But you will find yourself tired in these days and you can not think quickly.

   Watching what you eat will help keep your body healthy and strong. It is also good to take some exercise. It will help you eat more if you take a walk or play games in the open air. Having a good eating habit with some exercise is the key to your health.

Which of the following is a good eating habit?

A. Going to school without any breakfast

B. Eating fish and chips for supper all the time..

C. Having at least one food from all four groups each meal.

D. Having different food from all four food groups.

In this passage the writer mainly tells us that _____.

A. every person needs food to grow well

B. taking exercise can keep your body strong

C. the right kind of food with exercise will keep you healthy

D. enough energy helps people think more quickly

The underlined word “dairy” in the second passage means _____.

       A. the food made out of cows such as milk and butter

       B. she shop that sells milk and butter

       C. a farm where cows are kept

       D. a place where milk products are made.

The best title for this passage is _____.

      A. The Four Food Groups        B. A Healthy Diet

      C. Your Body And Food          D. Food And Your Health

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