It’s good for your ________to eat__________ food．

A．health，healthy                          B．healthy, healthy

C．health，health                           D．healthy, health

根据短文内容，完成表格填写。

    Vitamins play an important part in people’s health．Without them，your body cannot work well．

    Vitamin A helps keep your skin healthy and helps your eyes get used to（习惯）the darkness Good sources（来源）of Vitamin A are deep yellow and dark．green leafy fruits and vegetables．such as carrots and potatoes． 

    Vitamin B helps keep your need for food and its absorption（吸收）normal．Milk Dr ducts（产品），grain products，and meat are good sources of Vitamin B Vitamin C is found in many fruits and vegetables，such as tomatoes，strawberries。And cabbages·People who don’t get enough Vitamin C over a long time get hurt easily．

    Vitamin D is called“sunshine”Vitamin．Your own body makes it when you are in sunlight for any length（长度）of time．It helps your body use minerals（矿物质）to build stronger bones and teeth．Oily fish is a good source of Vitamin D．

  Vitamin E helps increase（提高）the immune function（免疫功能）．．It can be found in foods such as vegetables oil，nuts and seeds．

1阅读短文还原句子，其中有一多余选项

You need to have healthy eating habits. Breakfast gives you enough energy（能量） for the morning.  _______1_______ Fruit and vegetables are good for your health, but fast food, like potato chips, will make you fat and unhealthy. So eat the right food to keep you healthy.

Playing sports can also help you keep fit. But sometimes it may cause accidents（引发事故）. _______2_______

Happiness is important for your health. _______3_____ When you are ill, try to be happy and you’ll feel better. On the other hand, you may feel sick if you are always unhappy. So, be happy to be healthy.

______4______. Many students thinks it’s cool to smoke and drink. But they don’t know smoking and drinking can cause many illness. You should say no to smoking and drinking.

Item 1：

    The most common disease in the world is the cold．It often starts with a sore throat．You sneeze and your nose runs．You usually have a headache，too．Often you have a cough later．It's not a serious disease，but you can feel quite bad．There isn't a cure（良药）for a cold，but you can take medicines to make you feel better．For example，you can take aspirin（阿司匹林）to get rid of your headache．It is good to rest，and to drink a lot of water, too．

    Item 2：

    What makes us ill? It is germs（细菌）．Germs are everywhere．They are very small and you can't see them with a microscope．They are very small and there could be hundreds of them on a very small object．Germs are always found in dirty water．When we look at dirty water under the microscope，we can see them．This is why your parents stop you drinking dirty water．

    Item 3：

    It is very important to keep yourself in good health．If you are sick，you can neither study nor enjoy yourself．One of the factors（因素）leading to good health is a balanced diet．You need to eat more fruits and vegetables which contain（包括）a lot of fiber（纤维）．

1．News items l tells us that a cold often starts with                 ．

A．a headache                                              B．a cough

C．a pain in your throat                                   D．feeling a little cold

2．What should we do when we catch a cold?

A．Take a medicine．                                  

B．Have a good rest．

C．Wait for a week．                       

D．Rest，drink a lot of water and take medicine．

3．News item 2 tells us a microscope is used for                     ．

A．making very small things look much smaller

B．making very small things look much bigger

C．helping you read newspapers and books

D．helping you to see more clearly

4．Our parents stop us drinking dirty water because                 ．

A．it can be found almost everywhere

B．it doesn't cost any money to buy

C．there must be lots of germs in it

D．drinking too much water will make us ill

5．From News item 3，we know to stay healthy, one should                 ．

A．eat whenever possible

B．eat food that tastes good

C．have a balanced diet

D．diet to lose weight