_______is important for us ________ sports every day.

A．It; do        B．That; to do           C．This; to do          D．It; to do.

_________ is important for us _________ sports every day

A．It; do         B．That; to do            C．This; to do           D．It; to do.

Happiness is important for everyone. Most people want to be happy but few know how to find happiness. Money and success don’t bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.

Some people believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not only money, but also many other things which can’t be bought by money. However, other people believe that having lots of money is not happiness, nor is holding a high position in the government. These people value(重视 ) their beliefs, or their intelligence, or their health. They think these can make them happy.

Here are a few ways to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job, that we don’t enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.

The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.

Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.

Now maybe you know how to find happiness!

1.The underlined word “wealthy” means “      ” in the article.

A．pleased

B．healthy

C．excited

D．rich

2.Some people who hold a high position in the government think they can _______.

A．get money and something they can’t buy with money

B．do what they want to do at any time

C．enjoy health which makes them work hard

D．take an active part in all kinds of activities every day

3.The writer thinks the secret of happiness is that people _______.

A．think about getting a good job

B．think of presents they don’t like

C．often spend time with close friends

D．often spend time on entering the college

4.Many people find it happy to ______.

A．remember the old days and troubles

B．do some meaningful things for others

C．go shopping to buy some food

D．make much money and little success

5.The passage mainly tells us _______.

A．how to find happiness	B．how to save happiness
C．to do something good for others	D．to value our beliefs or health

 

Happiness is important for everyone. Most people want to be happy but few know how to find happiness. Money and success don’t bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.

Some people believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not only money, but also many other things which can’t be bought by money. However, other people believe that having lots of money is not happiness, nor is holding a high position in the government. These people value(重视) their beliefs, or their intelligence, or their health. They think these can make them happy.

Here are a few ways to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job, that we don’t enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.

The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.

Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.

Now maybe you know how to find happiness!

1. The underlined word “wealthy” means “__________” in the article.

A．pleased

B．healthy

C．excited

D．rich

2. Some people who hold a high position in the government think they can _________.

A．get money and something they can’t buy with money

B．do what they want to do at any time

C．enjoy health which makes them work hard

D．take an active part in all kinds of activities every day

3. The writer thinks the secret of happiness is that people ___________.

A．think about getting a good job	B．think of presents they don’t like
C．often spend time with close friends	D．often spend time on entering the college

4. Many people find it happy to ___________.

A．remember the old days and troubles	B．do some meaningful things for others
C．go shopping to buy some food	D．make much money and little success

5.The passage mainly tells us __________.

A．how to find happiness	B．how to save happiness
C．to do something good for others	D．to value our beliefs or health

 

Happiness is important for everyone. Most people want to be happy but few know how to find happiness. Money and success don’t bring lasting happiness. Happiness depends on ourselves. In other words, we make our own happiness.

Some people believe that if they are wealthy, they will be able to do anything they want, which means happiness. On the other hand, some people believe that holding a high position in the government is happiness. In this way, you have not only money, but also many other things which can’t be bought by money. However, other people believe that having lots of money is not happiness, nor is holding a high position in the government. These people value(重视) their beliefs, or their intelligence, or their health. They think these can make them happy.

Here are a few ways to help you be happier.

The first secret of happiness is to enjoy the simple things in life. Too often, we spend so much time thinking about the future, for example, getting into college or getting a good job, that we don’t enjoy the present. You should enjoy life’s simple pleasures, such as reading a good book, listening to your favorite music, or spending time with close friends. People who have close friends usually enjoy happier and healthier lives.

The second secret of happiness is to be active. Many people go dancing or play sports. People can forget about their problems and only think about the activities.

Finally, many people find happiness in helping others. According to studies, people feel good when they volunteer their time to do many meaningful things for other people. If you want to feel happier, do something nice for someone. You can help a friend with his or her studies, go shopping to get food for an old neighbor, or simply help around the house.

Now maybe you know how to find happiness!

1. The underlined word “wealthy” means “__________” in the article.

A．pleased

B．healthy

C．excited

D．rich

2. Some people who hold a high position in the government think they can _________.

A．get money and something they can’t buy with money

B．do what they want to do at any time

C．enjoy health which makes them work hard

D．take an active part in all kinds of activities every day

3. The writer thinks the secret of happiness is that people ___________.

A．think about getting a good job	B．think of presents they don’t like
C．often spend time with close friends	D．often spend time on entering the college

4. Many people find it happy to ___________.

A．remember the old days and troubles	B．do some meaningful things for others
C．go shopping to buy some food	D．make much money and little success

5.The passage mainly tells us __________.

A．how to find happiness	B．how to save happiness
C．to do something good for others	D．to value our beliefs or health

 

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小题1】In this passage, “health” includes all of the following EXCEPT ______.

A．eating well	B．doing more exercise
C．having a healthy weight	D．wearing comfortable clothes

【小题2】The underlined phrase “a variety of” means ______.

A．plenty of

B．all kinds of

C．the rest of

D．a lot of

【小题3】Which of the following is NOT true?

A．Eating more fruit and vegetables is good for people.

B．We should eat and drink things with little sugar.

C．We should spend the same time on both sitting-down activities and sports.

D．When we are full, we should stop eating, no matter how delicious the food is.

【小题4】Screen time is the time that you spend ______.

A．playing computer games	B．watching movies
C．watching TV	D．All of above

【小题5】What’s the main idea of the passage?

A．How to eat healthy food.	B．Eating and playing are both important.
C．Suggestions for staying healthy.	D．Health is very important.

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
1. Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
4. Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小题1】In this passage, “health” includes all of the following EXCEPT ______.

A．eating well	B．doing more exercise
C．having a healthy weight	D．wearing comfortable clothes

【小题2】The underlined phrase “a variety of” means ______.

A．plenty of

B．all kinds of

C．the rest of

D．a lot of

【小题3】Which of the following is NOT true?

A．Eating more fruit and vegetables is good for people.

B．We should eat and drink things with little sugar.

C．We should spend the same time on both sitting-down activities and sports.

D．When we are full, we should stop eating, no matter how delicious the food is.

【小题4】Screen time is the time that you spend ______.

A．playing computer games	B．watching movies
C．watching TV	D．All of above

【小题5】What’s the main idea of the passage?

A．How to eat healthy food.	B．Eating and playing are both important.
C．Suggestions for staying healthy.	D．Health is very important.

Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.
(1). Eat a variety of food, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite food. Remember that we can only get the nutrition (营养) we need by eating different kinds of food, especially fruit and vegetables.
(2). Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium (钙) to grow strong bones, and milk is rich in it. Every day, you should drink at least three cups of milk, when you are 9 years old or older. You should also try to have less sugary drinks, like soda and coca. They include a lot of sugar. Sugar only includes calories (热量), not important nutrition.
(3). Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.
(4). Limit screen time. What’s screen time? It’s the amount of time you spend watching TV, movies and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like riding and swimming. Try to spend no more than 2 hours a day on screen time.
【小题1】In this passage, “health” includes all of the following EXCEPT ______.

A．eating well	B．doing more exercise
C．having a healthy weight	D．wearing comfortable clothes

【小题2】The underlined phrase “a variety of” means ______.

A．plenty of

B．all kinds of

C．the rest of

D．a lot of

【小题3】Which of the following is NOT true?

A．Eating more fruit and vegetables is good for people.

B．We should eat and drink things with little sugar.

C．We should spend the same time on both sitting-down activities and sports.

D．When we are full, we should stop eating, no matter how delicious the food is.

【小题4】Screen time is the time that you spend ______.

A．playing computer games	B．watching movies
C．watching TV	D．All of above

【小题5】What’s the main idea of the passage?

A．How to eat healthy food.	B．Eating and playing are both important.
C．Suggestions for staying healthy.	D．Health is very important.