Question

【题目】阅读理解。

Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating.

Eat with others.

It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious.

Listen to your body.

Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty—sometimes you are just thirsty, you need no food. Stop eating before you feel full.

Eat breakfast.

Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast.

Eat healthy snacks like fruits, yogurt or cheese.

We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal.

Don't eat dinner late.

With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance todigestmost of the food before you rest for the next 8-10 hours.

【1】The passage mainly tells us ________. ( )

A.where to eatB.how to eatC.why to eatD.when to eat

【2】Which of the following is TRUE according to the passage? ( )

A.Snacks are bad for our health.

B.We should keep eating until we are full.

C.Dinner is the most important meal of the day.

D.We should have dinner at least 3 hours before going to bed.

【3】The underlined word "digest" means "________" in Chinese. ( )

A.消化B.享用C.储存D.循环

Answer 1

【答案】

【1】B

【2】D

【3】A

【解析】

【1】题干句意：这篇文章主要告诉我们 _____。根据Healthy eating doesn't just mean what you eat, but how you eat.可知本文是讲述怎样吃才是健康饮食。A. where to eat去哪儿吃；B. how to eat怎么吃；C. why to eat为什么吃；D. when to eat 什么时候吃。B符合题意，故选B。

【2】题干句意：根据文章，下列哪一项是正确的？A.零食对我们的健康有害。

B. 我们应该一直吃到饱为止。C. 晚餐是一天中最重要的一餐。D. 我们应该至少在睡觉前3小时吃晚饭。根据Try to eat dinner at least 3 hours before you go to bed. 可知至少睡觉前3小时吃饭是正确的，故选D。

【3】题干句意：带下划线的“digest”在中文中是“ _____ ”的意思。根据This will give your body a chance todigestmost of the food before you rest for the next 8-10 hours. 这将使你的身体有机会 _____ 大部分食物，然后再休息8-10小时。可知应当是消化掉大部分食物，故选A。